You know what you need to do with those loose threads, right? Snip ’em, burn em’, yank ’em, do something, just don’t leave them there dangling, annoying you all day. Funny how something so small and insignificant can make such an impact on your mind. Similarly, loose thoughts; thoughts that we sort of let hang around, dangling, uninvited yet apparent, impact our lives in a profound way. We often find ourselves out-of-sorts, anxious or restless with no earthly idea why. We know we don’t feel peaceful, satisfied or assured, but the cause escapes us. And to make matters worse, we start looking for the cause in our surroundings or in our spouse, job, house etc. But in so doing, we miss the mark by a hundred miles. The real cause is likely a loose thought or number of loose thoughts we failed to snip, burn or yank out.
Assuming you’re not drunk, it’s likely you are somewhat aware of the thoughts going through your mind. I mean you are the one doing the thinking after all. And, for a thought to have any type of impact on you it has to have registered at some level. So, it’s not so much what you thought but rather what you did or failed to do with those thoughts. Intentional living is all about doing something with those rogue thoughts. Amazingly, three or four unchecked vagrant thoughts can alter your mind and your mood in a subtle yet powerful way. Imagine you just woke up and a number of ill-defined thoughts are running through your mind. Your throat has been sore lately and since you smoke cigarettes it’s likely to be throat cancer. I mean you saw that Terri lady talking through that talk box. Randomly leading to, “It’s good that we have the money to make our patio an awesome place and wow, once all the flowers and bushes are inside the curbing it will be a showplace. But, it won’t matter much because shortly after you start inviting people over to enjoy it, you will be dead.” Followed by, “Things have been going very well lately. It’s shame that such a tragedy is coming!” As strange as this sounds, this was me yesterday morning. When I finally got up I was irritated. I drove to work talking to God about why I “always” seemed to feel restless and pondering why I couldn’t relax. I arrived at work still melancholy, still restless and wondering if something at work was bringing me down. And I began to work. Several hours later, while taking a mental break, it hit me like lighting a candle in a dark room. “Remember this morning Tony? You pretty much assigned yourself a death sentence. Who is happy and relaxed if they think they are going to die soon?” Ahhhhh, loose thought, unsnipped! So, I snipped that mutha******* with some good thoughts (that always involve God)!
As incredible as it sounds, it really is that simple. But, when your living the unsatisfied life, it never seems that way. Some folks have been victim to their own unchecked thoughts a lifetime. And worse, some will even argue adamantly that “we don’t need no thought control!” Well, you do need thought control my friend, at least enough control to kick out the occasional intruder. You do realize that just because you thought something doesn’t make it true right? Thoughts, even incredibly believable, strong thoughts are still just thoughts. And when those thoughts are against your best interests; your happiness, they must always be annulled. Failure to check them; failure to address them leads to stolen days and ultimately stolen lives. It’s that serious and it matters that much.
I think, if you are honest with yourself, you will recognize that whenever you let your thoughts “run wild,” or have one of those days when you take a mental vacation, you are never the better off for it. Ever have a weekend where you had absolutely nothing to do and did absolutely nothing? You know that a weekend like that was stressful at best. It’s not that you needed to be busy or overloaded with activity, but rather that you still needed to pay attention to your thoughts and still needed to check them if needed. Ha…you thought you were just feeling bad for being lazy. Lazy in activity maybe, but lazy in watching your thoughts, that’s what got you!
All of us, no matter what has happened in the past; no matter how we thought and what we let go and didn’t let go, can only live in the time period called, now! Now is always all we have folks. So, why not decide right now to pay better attention to those troubling thoughts. Decide that when you are feeling bad, no matter how that shows up, you will take the time to track down those rogue thoughts and handle them as the lies they always were! Your life; your day to day existence is worth that my friends. Contrary to the philosophers you don’t have to give up your happiness for even one minute. Life isn’t full of ups and downs, it’s full of thoughts, checked and unchecked.
Chickety check yourself before you wreck yourself!
Just some good thoughts…