Log on to Facebook. Check notifications. Reply to comments. Check Home. Scroll down, down, down looking for content. Click like. Keep scrolling, scrolling. Click on Home again. Repeat. Searching, searching for something to read and add a response. Keep glancing at notifications. (2) Click and read. Accept mystery friend because he knows three other mystery friends. Respond to private message. Back to Home page. Repeat.
Close laptop and stare at the TV. Watch mindlessly for eight minutes, then commercial comes on. Open laptop, check Facebook. Repeat.
Grab cellphone. Respond to text. Write LOL a lot. Check emails. Click on Sturhling watch ad. Check other emails. Repeat.
Electronic media has truly changed our world. We are inundated with brightly lit screens to stare at. But, at what cost? What is the payment that is being exacted for our obsession with our devices? Most folks would say it’s the lack of human interaction. But I think it’s deeper than that. Facebook for example, is all about human interaction in an electronic format. The greatest toll paid comes in the form of time. Wasted, wasted time. Time for conversations that matter, gone. Time to think about your life and what you want in it, slipped away. Time to work on personal projects, evaporated. Time to pursue your dreams, vanished. Time to get refreshed and rejuvenated, obliterated. Time…
We have become a collection of people distracted and divided. Things are coming at us a hundred miles an hour and we don’t have time to take them on. Have you ever noticed how great you feel when you go camping? Or for that matter, anytime you go somewhere that forces you to disconnect from electricity. Is it the serene surroundings? Is it the dirty campsite? Or is it having the freedom to just sit down and think?
Human beings need time to think. We need a separation from the sounds and images and the clutter so that we can process what is going on and how we need to respond to it. It sounds mystical perhaps, but we need our time for meditation; for prayer; for the quietness that helps our hearts find peace again. We need the space required to recognize what’s been bothering us and time to hear our solution.
Without all of the distractions we have time to talk to one another. Not about the weather and the economy, but about the things that are the most important to us. We need an opportunity to bring up our griefs, our hassles, our challenges. We require a chance to clear the air; to resolve our differences and to find the sweetness we once knew. We need it…
I would submit that many people are defeated for the day, before they even get up. They lay there enduring a cascade of thoughts about what’s wrong with them and how fat they are and all of the worries and cares of life, without offering the slightest resistance. Then, up and out of bed they go; hurrying to shower and get ready, while slurping down some coffee and arriving at work slightly frazzled. They’re pissed off but have now forgotten why… The day passes quickly and it’s time to get home, eat dinner and participate in the electronic media dance ’til bedtime. Tomorrow is a new day to start it all over again.
Our stressed, frenzied world has succeeded in talking us into the illusion that we haven’t got enough time. We are so busy everyday and it never stops. Then one day, we wake up and we’re 5o and haven’t accomplished a fraction of the things of which we used to ardently dream.
Thankfully there is a solution. The answer lies in making the decision to take back your time; your life! Take the time you need to find your peace (It’s there for waiting for you). Plan spaces in your daily routine to give that old processor a chance to turn back on and come back to life. Turn something off. Unplug… Silence that notification sound. Shut it all down. Being overly busy isn’t a sign of success, it’s a sign that something is using your precious time with or without your consent.
Now there’s nothing wrong with taking the time to relax and stare at the TV or to play on Facebook, Twitter or Instagram. We all need a break to relax and veg out. The key is to set a predetermined limit on any activity that takes more time than it’s worth. And when your life remains exactly the same year after year after year, it’s not worth it!
Your precious life is shorter than you may have imagined. Those dreams, those ideals that remain in your heart and beckon for attention need to be given space for expression or they will go to the grave with you as something you wish you had done. Get off the slippery slide of distraction and awake your vegetable mind to the life, your life, that now is…
Those Facebook comments; those Housewives of Atlanta; those emails will be there tomorrow or whenever you decide to give them space again. The only difference will be that you can now entertain them with your happy, satisfied mind, pleased with the decisions you made to take back your life!
One life my friends, one life…alive!
Just some good thoughts…