Have you ever considered why some memories remain in your mind out of all proportion to other memories? (I’m not talking about the things that scared you or that time you got in big trouble.) Certain smells, a song from the past, a phrase or expression, carry with them some wonder; a warmth you find…
I came across these beautiful lyrics today and was tenderly reminded that no matter where your life may be heading with its twists and turns there is always hope for a wonderful future. And, much of what has happened to you in the past exists now only in your memory and even that is often…
As I reflect on another trip around the sun, there are, in the words of Oprah, some things I know for sure. For one, life is short. One day you are 30, then suddenly you’re 50 and before you know it, you’re 80. You live the day and the days keep on moving forward. Days…
It’s interesting during these times of increased uncertainty and fear that there would also be an increase in depression. Depression by its very nature refers to the act of lowering something or pressing something down. You don’t start with despondency, you arrive there. If you have ever been depressed, you know how terrible it is…
“Life moves in one direction only – and each day we are faced with an actual set of circumstances, not with what might have been, not with what we might have done, but with what is, and with where we are now- and from this point we must proceed; not from where we were, not…