We live in a crazy world, in a crazy time. If you are remotely in touch with your feelings you know that agitation is running amuck. Facebook has succeeded in getting you heated. The news is deeply under your skin. The President continues to tweet and you continue to read it. People you thought you…
I cannot think of another time, at least in my lifetime (Civil War excluded), when our nation was so polarized and divided. The crisis we face as a nation isn’t so much based on our differing beliefs as it is on the apparent lack of capacity to consider that nothing is really black or white.…
Ahhh happiness, the most talked about feeling in the whole world! Yet, for all that is inked regarding the subject, there is one thing that leads to its discovery and that one thing is you. Is happiness eluding you? Are your happy moments few and far between? Are you only truly happy when the circumstances…
There’s a thing going around in the world today called anxiety and almost everybody has it in one capacity or another. The question isn’t whether or not anxiety exists, but rather can you do anything about it. Feeling anxious and troubled is not just a normal part of life, but instead is a learned behavior.…
After enduring another disastrous morning on the golf course, a good friend remarked something that really struck me! He said, “You are only competing against yourself.” How profound… Golf, seemingly more than any other sport, is a mental game and you win or lose right between your ears. Life is like that. The one you…