Life requires energy to live it and your level of energy is connected directly to your thoughts. Children seem to have an almost unlimited amount of enthusiasm, but children also don’t waste too much time thinking about the wrong stuff. Adults do that. There is a competition that rages daily and that contest is for the allegiances of your mind. You spend or reserve your energy by the thoughts you are choosing to entertain. Positive thoughts, happy thoughts, hopeful thoughts, anticipating thoughts and indeed all “just some good thoughts” lead to the energy to do, which life is requiring. Negative thoughts, fearful thoughts, anxious thoughts of the future and anxious thoughts of the past serve only to deplete your energy culminating in you not having the energy you need to do you; to live your life successfully. Have you found yourself lately not having the energy or the enthusiasm that your life requires? Have you been running on empty, as the saying goes. Have you lost some or all of your enthusiasm for living? Does your life sometimes feel pointless? Well, not to worry my friends as there is always a solution if you are willing to hear it.
One of the things I enjoy best about my relationship with God is that He faithfully provides me with little insights and clues about how to live my life. He does not condemn me, nor does He judge me. Instead, He answers my questions and makes my cloudy spaces clear. Energy and enthusiastic living happens to be one of those private lessons. At one point in my life, I recognized that I just felt like I didn’t care about anything anymore. Nothing excited me and honestly it felt like I didn’t have anything to look forward to in my life. I had more resources than I had ever had before and also had all of the things you would expect to make up an excellent existence. But, I wasn’t blessed and I knew I needed some answers. Don’t get me wrong, the answers I needed didn’t show up overnight, like many things in our lives, as typically it has taken some time to bury us in our dilemmas. But, one thing was immediately clear to me. Something or someone was interfering with my day by day happiness and in doing so was robbing me of the blessings God wanted me to have. The first and usually most insidious blocker of happiness is fear. Fear sucks the life right out of you. Fear, which is almost always future based, paints unpleasant pictures of loss and defeat. Fear tells you that perhaps you will never get the thing you so desperately need. Fear proclaims that the pain you are experiencing will last forever and that you must resign yourself to some chronic, severely limiting condition. Fear threatens you and accuses you and just sort of sits there mocking your life, stealing from you and ultimately blocking your forward progress. If you have a profound lack of energy and enthusiasm for living, the odds are that you are harboring some fear in your life. Oh trust me, it’s there. You simply have to take the time, be honest with yourself and recognize what it is that has you so afraid. Banishing and eliminating fear is step one! Fear, as crazy as it seems, is a choice you are making. You are giving it space, mind time (lots and lots of mind time) and you are refusing in some capacity to let it go. Trust me I have been there. But, I have to say this, nothing is going to change until you finally let that shit go. People live today chock full of anxiety trying all sorts of things to mitigate the feelings without ever getting to the bottom of it. Anxiety is fear also and it is blocking your enthusiasm for living.
Next on the learning train, you have to get back to living one day at a time. Deal with all of today’s assaults while it is still today. Take it on today. Don’t skip past it, move ahead, ignore it or let it go. If you think about it, you aren’t afraid and anxious about today. You are afraid of tomorrow and the things you cannot see yet. Failure to take it on today leads, just as surely as the sun will come up tomorrow, to deeper and deeper problems inside your head. Wrong thinking carves a groove in your thought processes and like any good rut, will drag you back in as soon as you endeavor to venture out. A general sense of malaise and depressed, tired thinking is the direct result of not taking on the things regarding your life that you needed to address. But, hey, who hasn’t been there? Your job, my job is get back to living in the day and only in that day. You cannot live in your future and you cannot live any longer in your past. One hasn’t arrived and the other is long since gone from earth, existing only in your memory. You can take on the requirements of today. You can go for a drive or go for a walk and get things straight. Take whatever time you need to get things straight. Think about whatever is bothering you and get it cleared up, resolved. It is an epidemic in good old America for people to let things go in favor of the next thing to distract us. Get things straight. If you find yourself unhappy about how you are acting or what you are choosing to do, make some adjustments in the day you are in. Save your long self improvement lists for another lifetime and master the day you are in. I get up and write my, “Morning Pages” every morning where God and I take time to get things straight. I unpack, He whispers clues. Enthusiasm follows those answers!
Finally, there is another little secret for enduring happiness and enthusiasm that you may have not considered. You have to choose to be enthusiastic in your mind. You have to treat other people with enthusiasm and a happy perspective. Think of those times in your life when you were so absolutely blessed and excited about living your life. It may have been circumstances that spurred it on, but even then you chose the enthusiasm. Can’t you see it? You chose the enthusiasm based on your perception of what was going on. In the same way, you can choose enthusiasm no matter what is going on. Once you have settled on your enthusiastic mindset, notice what little things come up to steal away your new decision. Pay attention to your mind’s reasons why you cannot be enthusiastic. There, right there is your fight. The opponent’s lies never center on today, but always on some pending future doom or difficulty to talk you out of today. People are defeated one day at a time as well. I hope you really, really think through what I am telling you. You can choose enthusiasm for living as you refute those things trying to take it away. And the best part, God is right there in your enthusiasm and right there rewarding your excited anticipation. Once you finally let the negatives go, not in naivety, but because they are usually future based and temporal, you walk right into the light where God has always wanted you to live your life. In that place, your enthusiasm will know no limits and all of your paths will be peace.
Things got you down in this life? Are you struggling to find your joy? Do you wish you were the man or the woman you used to be? If so, take the time to learn the lessons. Eliminate all fear. Live today and today only. It is your thinking, your mind where the arena of competition is waged. Win the fight, not by cursing the darkness, but by cutting it off instead. Get your brain over to the light and stay there. Refuse the illusions and decide what or who you are going to be. Enthusiastic and excited living is God’s will for your life. Prove it to yourself.
Just some good thoughts…