Getting Out of Your Funk…

If you’ve spent enough time dwelling on terra firma, you know that at certain times in your life you find yourself deeply entrenched in a funk; an americanism for feeling down in the dumps; which is related to a dutch word meaning a mental haze; and in German a word for gloomy or depressed. No matter the language or the usage, all you know is that it sucks. It sucks away your life and enthusiasm for living. It’s no happiness, no inspiration, nothing to look forward to, blah, blah, blah…Blah! But, there is something you can do about it! No matter how far down the rabbit hole you are, there is always a way out…

The place to begin when attempting to understand your feelings is first to examine your thoughts. Thoughts precede feelings. You don’t wake up in a bad mood. Your bad mood follows where your mind has been. Most folks pay very little attention to their thoughts. They sort of let them come and go like the weather. They consider themselves blessed when their mental environment is sunny and cursed when it is gloomy. The weather never stays gloomy and you don’t have to either. However, you do have to take some initiative with your thoughts. Letting your thoughts run makes you a victim to whatever circumstance is being engineered against you. Please read that sentence again! There are forces at work in the world plotting and scheming, persuading and manipulating to lead you and your thoughts to a certain place. You cannot see them, but instead only register their effects. They gain access to you by the thoughts you allow and encourage. They cannot overtake your freedom of will (at first), but they can get you off track; way off track! They begin by getting you to consider some negative aspect of life, then work out circumstances and situations that corroborate your wrong thinking.  And, if you remain stuck there long enough, you find yourself submerged and engulfed in heaviness from which it becomes very difficult to escape.

Life is spiritual in nature. It is not made up solely of the things which do appear. Ignorance concerning this will mire you in futility chasing your own tail, searching yourself and your own feelings for a remedy. Yet, you won’t find your solution in your own thoughts because the problem didn’t originate in your own thoughts. You are not fighting against yourself, though it may feel like it, you are fighting against a negative spiritual opponent working behind the scenes to control you. To defeat this spiritual foe (behind all of the misery of mankind) you have to learn how to compete spiritually. You have to learn how to fight back. And, amazingly, the arena of competition is in your mind. You see, it’s not as simple as deciding to be happy, though that is a good start. It is learning how and what to think and holding on to those thoughts though a monument of resistance be placed in front of you. If you find yourself today steeped in misery or unending gloominess, it is a good indicator that you are not winning the fight. You never want to get comfortable with those negative emotions or embrace them as some incredulously purport. Instead you fight them and you fight them and you fight them with spiritual words that negate and overpower their authority. Refusing to fight back only leads to defeat. Or worse, explaining away those insidious attacks with man’s wisdom will only serve to prolong the fight. You only win a fight by being stronger or tapping into something stronger than whomever or whatever you are fighting against. Evil has power but it is no match for God’s power.

It certainly doesn’t make for light conversation to learn about standing against evil. It probably won’t be found in the self-help section of the bookstore. Public opinion poo poo’s the notion of evil altogether or portrays it as a construct of man. The movie media displays it as frightening and ghastly. But, no matter the babblings of the naysayers, it does exist and it is your problem. God does not want you to be ignorant concerning evil, nor does He want you to be afraid of it. Instead He wants you understand what is actually going on so you can direct your efforts appropriately and with great and lasting impact. People are stuck today ensconced in difficulties because they no longer understand or acknowledge spiritual realties. When Jesus stood against all the forces of hell, he did so simply, though not easily, by quoting and cleaving to what God’s Word said. It is God’s Word quoted on the lips of believing that defeats the powers of darkness. It is the only way.

You can be delivered today, rescued, set free by learning how to tap into God’s power for your life. It doesn’t matter how low you may have sunk or how entrenched you may have become. All you need is a little humility and a willingness to learn about spiritual realities. You can escape any of the chains that have been binding you; break free from any bondage; break out of the bands and fetters that have been controlling your life. You can learn again how to live and enjoy and be blessed. You can return to happiness and joy and peace and love. You can escape from the prisons that have been holding you in. Stop thinking that something is wrong with you or that you are somehow deserving of the misery you have been living. Stop settling for less than the best in your life. You don’t need more medicine or more treatment or more of the expertise of men. You need God and His Word.

Finding yourself in a deep funk; down in the dumps; in a mental haze; gloomy and depressed is a horrible way to experience life and you do not have to live that way. There are answers and solutions for any malady that challenges your life. Won’t you be willing to find your way out of your funk? I sure hope so…

Just some good thoughts…