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Be…….. Present.

  • 5 min read

todayIt seems of all the futilities possible in this life, there is one futility that tops the list. It is the futility of trying to live in a moment that isn’t now. Think about that for a moment. (No, really think about it…) The only moment you and I can live is the moment called, ‘now.’ But, we don’t do that, do we? We spend all of our ‘precious now’ living either in the past or in the future.

The past exists only in your mind. Those moments, good or bad, are gone forever. Sure, you have memories, but in reality that time is gone forever. And, whatever happened that lives on so vividly in your mind is no longer anything but a memory. Humans are a very peculiar bunch. You may have spent years doing good things, yet you foolishly cleave to those fragmented times when you didn’t do so well. It seems if you played the odds, you would give yourself a little credit. But, you don’t. And, to make matters worse, you rehearse those fragments and feel the hurt and pain all over again. Those annoying ghosts serve no purpose but to make your present life miserable and distracted. Instead of rejoicing in the possibility of today, you exercise your demons again and again and wonder why you aren’t happy or why your life feels unfulfilled.

The flip side of the equation is trying to live in the future. How many times have you discarded five days while waiting for two? Or pushed to make it through several months while waiting for that dream two-week vacation in the summer? And how about the “put-off” epidemic? Once I get done with college… Or, when I get that dream job… Or, when I find that special person… And that doesn’t even account for those times you feel afraid! You are so sure that such and such a bad thing is going to happen, that you waste days on end only to find out it either didn’t happen, or when it did happen you could actually handle it?

The ultimate problem with not living in the moment is that you miss your life that is happening now. Life is pregnant with possibilities waiting to be born, but you will never see them until you slow that monkey mind down and learn to live in this moment. Otherwise, you won’t see it. Here’s a thought. How many of you feel restless and anxious? Now ask yourself, is your restlessness or anxiety based on now or is it based on your past or on your future? Again, we humans are a peculiar bunch! We are so worried about the long gone past and not yet arrived future, that we can’t even relax and enjoy right now. What if I’m not successful? What if my life goes to hell and I spend my latter days in misery? Really? Really? Call me crazy but it seems that my success in life depends on what I do right now! Misery, like happiness doesn’t just show up unexpected. It shows up based on what preceded it. And, what precedes it is the moment called, ‘now.’

Life really isn’t as complex as we have imagined. You’re worried about your relationship because things have been bad lately (the past…). You think that things may be going to hell in a hand basket (the future…). But, in truth, you have 100% control over yourself in this very moment. You want happiness. You want love. You want warmth. You want harmony. So… Do happiness now. Do love now. Do warmth now. Do harmony now! Yeah, but what about the hurts of the past? (Memory) What if things don’t work out? (Imagination of the future)

This may come as a surprise to you, but God really designed you to live in the present moment. His instruction book clearly tells you to forget the past and quit worrying about the future. And, because He knows all about how your mind works, He tells you that He has forgiven your past (and paid for it – take that karma!) and promises you a wonderful future. But neither promise can be fulfilled while you persist in that dastardly past and future focus.

Children are the best example of being in the moment. When my grandchildren come over, Braylon sits on the couch next to me and plays with my iPad. (He said I’m the Grandpa that likes to sit down – smile)  Wherever I move to, he follows. He doesn’t say much. He doesn’t need much. He just wants to sit next to his grandpa, feeling the love, in the moment.

In microcosm form, that is what life is really about. It’s about people being fully present in the moment and sharing love with one another.  Don’t you see it?  We are all the same.  We all want the same stuff.  It’s not about chasing this and avoiding that; running from this and trying to hold on to that. It’s about being present; living fully in the present moment. And when you finally get it, you are going to find that everything you ever wanted is going to show up, right at the perfect moment; not a minute too soon or a minute too late. The reason it hasn’t happened so far is that you aren’t here yet.

Just be… present and see if things don’t appear out of nowhere, because they have been there all along…

Life is soooo good my friends, in the present moment…