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The Self-Focus Trap…

Assuming you are a logical person, it would appear the more you focus on yourself, the happier your life would become. So much is written concerning the need to take

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When the Dust Settles…

You know, it’s no marvel that many folks spend the majority of their lives living from one turmoil to the next. The world and its negative circumstances, the impending and

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A Fresh Start…

  The past version of you no longer exists, except in your memory or someone else’s memory. The only moment you can occupy is the moment called, “now!” Everything you

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Get Back in the Game…

There was a time when you were incredibly enthusiastic about life. You had your dreams for the future and felt that your possibilities were absolutely endless. You woke each day

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Self Talk…

Human beings, unlike any other creature, contain this wonderful capacity to say things to themselves. It’s called self-talk. Inside, where no one else can hear, you can engage in your

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Keep it Moving…

The peculiar thing about life is that it only moves in one direction. All living things are in a constant state of flux. Nothing stagnates and survives. Like time, life

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The Great Energy Drain…

Have you ever felt like you are lacking energy and have lost your enthusiasm for living? Do you often feel like life has become a drudgery and that there is

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