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I Just Don’t Measure up…

  • 6 min read

I often hear people blame their difficulties on their parents and how they were treated when they grew up.  You know the story, right?  My daddy didn’t love me!  My parents didn’t give me the love or encouragement I needed, therefore the troubles I’m going through today aren’t really my fault, right?  Daddy didn’t treat… 

Relax your mind…

  • 6 min read

The family was in town from Kansas City and Denver for the bi-annual family reunion.  So, I decided before everyone came to Utah that I was going to spend the time thinking of nothing else but my family and that I was going to be fully present and enjoy every moment we had together.  I… 

This is Your Brain on Fear!

  • 7 min read

Been awhile, I must say, since a blog has bubbled out of me, but it’s time!  Haha Have you ever seen the bumper stickers that say, “No Fear?”  Great advice for living, but saying it and living it are two totally different animals.  Fear is perhaps the most detrimental thing that can happen to a… 

What is wrong with me???

  • 6 min read

There’s a great epidemic that takes place in the world today!  It is not technically a disease, though it behaves like one.  It is not in the category of a plague, but tends to plague good folks on a regular basis.  It is extremely common, normal and ordinary, yet in reality should be uncommon, abnormal… 

Controlling Your Mind…

  • 6 min read

I bet when you read the title about “Mind Control” it made you flinch a little right?  Do you remember in the 70’s when people were all concerned about “brainwashing?”  The basic idea was that when you got into some group (i.e. cult) the members would feed your mind certain thoughts and inundate you with… 

The Meaning of Life…

  • 7 min read

Have you ever taken the time to consider what “life” is all about?  So many opinions; a multitude of competing views; every kind of theory, idea, philosophy, tenet, and cliché all offering advice on what our lives should be and could be.  Thoughts range from the biological existence camp; those who have “scientifically” concluded that… 

What do you say to yourself…that no-one else can hear?

  • 6 min read

“There are, it may be, so many kinds of voices in the world, and none of them is without signification,”  (I Corinthians 14:10)  says the Good Book, but perhaps none so important as the one that speaks softly within your own mind.  The words that you say to yourself, those words that no-one else can…