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Does Life Really Throw Curveballs?

  • 5 min read

Have you ever been warned to be ready for what life might throw at you? You suffer some huge disappointment and they say that’s just life, right? “Yeah life really threw me a curveball on that one!” Oh I realize it is just an expression, like saying I’ve got sunshine in my soul, but you… 

Dead Battery? Jump Start Your Life!

  • 6 min read

Nowadays it’s all about having enough energy. There are energy drinks, energy shots and 5 Hour Energy available at all of your neighborhood 7 -Elevens! The promise of giving you more energy is a billion dollar business. So that naturally begs the question, why are we all so dang tired? I mean really? What happens throughout… 

How to be Happy…Ending the Incessant Focus on Yourself!

  • 5 min read

We are all on a quest to be happy, right? Happiness is the one of the most talked about topics in life and for good reason. We all want it so very badly! Yet strangely, pursuing happiness as your object of focus tends to lead away from and not to… happiness. Happiness is defined as… 

Wandering in the Darkness…

  • 6 min read

I remember being an artillery officer assigned to Fort Sill, Oklahoma. During an operation one night, we were operating in almost zero light conditions. We had flashlights, but they had to have red or green lenses on them so that the imaginary enemy there would not be able to detect us. I decided to walk… 

Learn to Believe…Again

  • 6 min read

One of the greatest principles in all of life is that of believing!  What you believe is what you receive in life with an exactness and precision that is breathtakingly accurate. Believing forms the foundation of who you are; your level of success; your health; your happiness, everything!  Yet how many of us really understand… 

How to Maximize Your Joy During the Holidays… It Aint About You!

  • 6 min read

This time of the year is often an emotional roller coaster of feelings that surge to incredible highs and sadly to overwhelming lows. Whether the holidays remind us of times long past or joyful present moments, there seems to be a common component at the heart of it all.  That my friends, is the subject… 

Living in the Fear of Judgment…

  • 5 min read

The annual Thanksgiving Day family party was a big success with one exception…yours truly!  You see there is such a thing as “too much” fun and in my case “too much” Fireball!  As one might expect, too many drinks leads to some rather bizarre behavior, made worse by the advent of Vine videos which, thanks… 

Is It True, What Doesn’t Kill You Makes You Stronger???

  • 6 min read

Recently I’ve been listening to the audio book, “The Happiness Hypothesis” and more specifically a sub-chapter entitled, “The Adversity Hypothesis.”  In the segment the author posits the question of whether or not adversity makes you stronger.  An interesting question, don’t you think?  But, as you may have come to expect by now, I plan to hit this subject…