If you have lived any significant portion of life, then you have likely experienced some things that shook you to your core. Negative things happen to all of us in varying proportions. We all get challenged, suffer loss and setbacks. We may find ourselves backed into a corner with no seeming solutions to our dilemmas.…
When you take the time to consider how life works best, I think you will agree that life involves activity. Living things are not stagnant and if they become stagnant, generally, something has gone wrong. The beauty and the value of life is found in activity, not mindless movements and empty tasks, but meaningful activity…
Having just recently entered my second year in my sixth decade (happy birthday to me), I thought it might be good to reflect on the past year. Something about the sixth decade that causes you to take pause and think about things more than you have ever done in the past. Not thinking you would…
As I reflect back on my life over the past 20 years, I realize that I have been on a perpetual diet for that same 20 years. And incredulously, as my goal of being 15 pounds lighter continues to linger on the horizon, I also recognize the insanity of trying to lose the same 15…
Have you ever wondered what is the point of life? I think it is safe to say that we all enjoy being alive and experiencing many different things. But, is that the point of it all? Is life merely a race where you put forth your energy to acquire as many things as possible before…
Have you ever confessed that you have been working on yourself as if you needed some type of repair? Or, have you used phrases such as, “I’m trying to be better, or I’m a work in progress?” Well, these things may actually be true in some sense. We all could benefit from some revisions, some…
In this country and perhaps other countries, people have been forced into a performance based existence. The message, all have been asked to conform to is a message that purports your value is based upon the things that you do. The higher your achievements, the more your success, the more superior person you must be.…
Happiness is probably the most sought after thing in the world. Thus, the sum of all questing can be found in successfully answering the one simple question, “Why am I not happy?” People attribute a myriad of reasons for not finding happiness ranging from not having enough money to not having the right relationship yet…
One of the great hallmarks of a confident person is their ability to trust themselves. In order to be successful at anything, you have to learn to trust yourself; your judgments; your feelings and to maintain that trust in the face of opposition and the naysayers. Prosperous businessmen and women are so because they had…
I have noticed, in my brief stint on earth, how people love to judge you and form opinions about the type of person you are. For awhile, as an avid red wine enthusiast, I used to post pictures of myself on Facebook trying different Cabernets, Pino Noirs, Malbecs and Merlots to name a few. My…