I came across these beautiful lyrics today and was tenderly reminded that no matter where your life may be heading with its twists and turns there is always hope for a wonderful future. And, much of what has happened to you in the past exists now only in your memory and even that is often…
As I reflect on another trip around the sun, there are, in the words of Oprah, some things I know for sure. For one, life is short. One day you are 30, then suddenly you’re 50 and before you know it, you’re 80. You live the day and the days keep on moving forward. Days…
It’s interesting during these times of increased uncertainty and fear that there would also be an increase in depression. Depression by its very nature refers to the act of lowering something or pressing something down. You don’t start with despondency, you arrive there. If you have ever been depressed, you know how terrible it is…
“Life moves in one direction only – and each day we are faced with an actual set of circumstances, not with what might have been, not with what we might have done, but with what is, and with where we are now- and from this point we must proceed; not from where we were, not…
I’m sure there have been times when you have wondered why your life is such a struggle. Perhaps you long for endless days without resistance in which you can enjoy long stretches of smooth roads where all of the obstacles have been removed for you. Maybe you don’t like conflict and look for a time…
I had a great conversation with my grown son Joshua (Yoshie) this weekend. We talked about how people, especially people that are close to one another have such a hard time expressing their love, or for that matter expressing all types of good things they probably should be saying. What is about being kind and…
Life can be a topsy turvy affair. You are definitely going to experience your share of ups and downs, highs and lows, good times and bad times. Sometimes things work out for you and other times they may not. Some circumstances are going to challenge you down to the very core of your being. Chances…
All of this social distancing and requirements to stay home have inadvertently provided us with some important clues about how we have been living our lives. Most of us are moving too damn fast. We have so many things to do, much of which are self-inflicted, too many obligations, too many commitments. We have been…
Forgive me for grabbing your attention with a foul metaphor (smile). While you are likely familiar with the saying, thankfully I’m going in a different direction. Many times in life we can get so caught up in what other people are doing to us, how unfair they are and how insensitive they can be to…
Did you know that by the time you are full of anxiety and fear; when you feel like something is wrong and you can’t seem to get it straight; when you feel out of sorts and disconnected, confused, bamboozled, lost, defeated, chances are you have been losing the day, day after day! It happens to…