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Thought

Turn Your Focus Outward…

  • 5 min read

With so many people engaged in the pursuit of happiness, there is one principle that is absolutely sure. When your focus is yourself, you end up looking at yourself, dwelling on yourself, evaluating yourself and comparing yourself to others. And, the happiness you so ardently sought slips away imperceptibly, leaving you alone with yourself and… 

Getting Rid of the Hurt and Dirt in Your Life!

  • 5 min read

You know, if you’ve lived long enough, there are things in life that serve no other purpose than to hold you back! No matter how hard you work to be successful and happy, these things are guaranteed to severely retard your progress. We don’t hold on to these things on purpose, but somehow they manage… 

Hey Hopes and Dreams, Where are You?

  • 6 min read

Whatever happened to your hopes and dreams? You remember, those things you thought about when you were younger? Those grand ideas you had about being famous or changing the world in meaningful ways, what happened to those plans? Maybe the words “hopes and dreams” are just too big for you. Perhaps it’s easier to think… 

Thinking for a Change…

  • 6 min read

Did you know that your experience of life takes place almost entirely in that thinking mechanism between your two ears. Oh sure you have your senses to help you, but even then those sensations translate into thoughts. Your thoughts literally color your existence. If your thoughts are positive and helpful, they can make your life… 

What’s Been Bothering You Lately? (Getting Clear and Specific…)

  • 6 min read

Feeling agitated and uneasy, though increasingly more and more common, is not a human being’s natural state of mind. Troubling and distressing thoughts eat away at our physical health and erode our sense of well being. Stress, which is typically first experienced in the mind, has been known to critically damage the delicate nervous system… 

You Are Not Your Behavior!

  • 6 min read

It is common, in the highly philosophical world of social media, for people to have license to say whatever they think is true. Living in America, it certainly is their right! However, not all that is written is necessarily accurate. Some things, while sounding good on the surface, work against people’s best interests. One such… 

Driving Ms. Daisy… (Are You Directing Your Thoughts or Are Your Thoughts Directing You?)

  • 6 min read

There’s a little known secret in the world today and it involves what you think about the most in the privacy of your own mind. Your day to day thinking forms the basis of how your life turns out. What you consider, what you dwell upon, what you incubate in the chambers of your mind… 

Ummm, How’s Your Energy Lately?

  • 6 min read

When you boil it all down (pun intended), life is all about energy. Life functions or does not function based on energy. Everything gives off something. Some things in life serve to increase your energy, while other things tend to deplete that energy. You can feel energized and excited about life or you can feel… 

Do You Love Yourself, Flaws and All?

  • 6 min read

The other day I was listening to a teaching from my good buddy Mark Wallace. He told a story about an experiment where people were asked to describe themselves to a criminal sketch artist. Then, those same folks were also described to the sketch artist by their friends. Amazingly, the friends’ description of the person…