I’ve been fascinated lately with the subject of “mindfulness” and living in the moment. I just finished a great book about meditation and its benefits called, “Mindfulness ~ Finding Peace in a Frantic World.” Now before I go any further, let me clarify what it means to meditate. Meditation doesn’t mean emptying your mind of…
“We don’t need no education!” Well, actually we do. “We don’t need no thought control!” Hmmm, I beg to differ. Yet, despite my disagreement with some of the song lyrics, Pink Floyd was actually on to something… Often we find ourselves in life facing many recurring difficulties that play themselves out over and over again. …
As my wife and I approach our 30 year anniversary (Lord, am I that old?), I started thinking about how two people who got married so young, could have made it this far. Now that’s not to say we didn’t fight like “it was our job” early on or that it has been a…
If you are like me, and I’m assuming you are, then you like to take the time to try to figure out why things are going wrong or perhaps why you aren’t getting the results you desire. And while it is noble to assume responsibility and take matters into your own hands, there is…
My son and I were talking the other day about how negative most people are and how they expect things not to turn out right. You really can’t blame people in that their experience in this world tends to favor negative events occurring most frequently and positive events occurring sporadically. Have you ever stopped to…
If you live long enough you are going to, at one time or another, experience some negative event that has the capacity to shake your foundation and cause you to question your beliefs. You know what I’m talking about, right? There you were living your life, building your dreams, planning your future, then some…
In the spirit of true confessions, I’ve noticed in myself lately a propensity to engage in an endless stream of whining and complaining. I’m complaining about this coach and that player (I know…first world problems); what my boss thinks; what my company does; what my staff didn’t do; what people did or didn’t do…
Forgive me for overworking the YOLO cliché, but I’ve got something to say that I know will help you live a little better. If you think about how many times people use that cliché and it’s context, you’ll find something very interesting. Almost every time we say it, we are making some reference to…
I wish I lived in a warmer climate. I wish I had more money to do the things I want to do. I wish I had a better relationship with my family. I wish, I wish, I wish… The vast majority of people, it seems, are always wishing for something they don’t have presently. Question: …
How many books have been written that purport to tell you how you can use the “power of your mind” to get something that you need? It’s an alluring concept for sure, but one that simply isn’t true. There is no power of the mind other than the power to choose what you will. …