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Living in the Fear of Judgment…

  • 5 min read

The annual Thanksgiving Day family party was a big success with one exception…yours truly!  You see there is such a thing as “too much” fun and in my case “too much” Fireball!  As one might expect, too many drinks leads to some rather bizarre behavior, made worse by the advent of Vine videos which, thanks… 

Is It True, What Doesn’t Kill You Makes You Stronger???

  • 6 min read

Recently I’ve been listening to the audio book, “The Happiness Hypothesis” and more specifically a sub-chapter entitled, “The Adversity Hypothesis.”  In the segment the author posits the question of whether or not adversity makes you stronger.  An interesting question, don’t you think?  But, as you may have come to expect by now, I plan to hit this subject… 

Waiting on Sunshine…

  • 6 min read

I imagine that all of us like to feel good.  All of us want to experience happiness, right?  Yet feeling good and being happy appear to be somewhat elusive and mysterious, don’t they?  So that got me thinking (a dangerous proposition I know).  How many Facebook memes give advice on being happy?  Happiness is ___________… 

Is There Such a Thing as Too Much?

  • 6 min read

Admittedly, I have never been a fan of restrictions or anything that puts people under bondage.  I guess you could say I’m a liberal if liberal means “stop trying to live everyone else’s life and just do you!”  You know how annoying it is when you run into those people who insist on telling you… 

Damned If You Do…?

  • 6 min read

My grandsons were at the house this past weekend enjoying a good romp and mess making opportunity (goes with the territory!).  Two year-old Tristan, formerly playing quietly with the iPad on the couch, suddenly launched it onto to the floor!  So I said, “Hey Tristan, you can’t throw the iPad on the floor!  You are… 

The Y.O.L.O. Effect…

  • 6 min read

  Forgive me for overworking the YOLO cliché, but I’ve got something to say that I know will help you live a little better.  If you think about how many times people use that cliché and it’s context, you’ll find something very interesting.  Almost every time we say it, we are making some reference to… 

Learning Happiness…

  • 6 min read

The human mind is truly a fascinating thing, isn’t it?  Our brains have all this capacity to process information, classify, categorize and the like.  We can store information; retrieve memories and even combine multiple ideas to form new conclusions.  Yet with all of this unlimited mental technology at our fingertips, what do we do?  We… 

Shoulda…Woulda…Coulda…

  • 7 min read

“You don’t understand. I coulda had class. I coulda been a contender. I coulda been somebody, instead of a bum, which is what I am, let’s face it.”  (On the Waterfront, circa 1954) Sorry for using an old movie reference, but how many times have you engaged in the shoulda…woulda…coulda mentality?  I cannot think of a mental state more…