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Be Good to Yourself…

  • 6 min read

Have you ever had the experience where you think you are doing something the right way only to find out later that you’re not? We humans get so caught up in our systems about how things work and it seems to get worse as we get older. We already know, ya know? It’s like we… 

The Absurdity of the Confabulated Belief…

  • 6 min read

I was listening to a Harvard lecture series called the Deceptive Mind by Dr. Steven Novella. What captured my attention was his explanation on how our minds work, particularly our memories. Despite what we may have thought, our memory isn’t a recorded transcript of what happened, but rather a mental construction of what happened. (Admit it,… 

The Impossibility of the Cumulative Life…

  • 5 min read

I think if you are honest with yourself, and honesty is important in learning how to successfully navigate life, most of your difficulties come from your thoughts. You drag around this massive corpse of a memory of things long past. Since the past no longer exists in anything but your mind, it shouldn’t have such an impact on…