Be…….. Present.
Misery, like happiness doesn’t just show up unexpected. It shows up based on what preceded it. And, what precedes it is the moment called, ‘now.’
What to do when your mind is unraveling…
Have you ever felt like your mind was running all over the place? You know what I mean, right? It’s those times when your brain is filled with so many thoughts; many of them anxious thoughts and you can’t seem to get things settled down. Have you lost your marbles? Why does that happen to…
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