Recently, I found myself embroiled in a Twitter battle with someone I don’t know and many others I don’t know over the topic of depression. A guy posted a little ditty about being depressed along the lines of, “if you’re depressed and you know it, clap your hands.” So I replied, tongue in cheek, with…
Have you ever, in a sudden flash of insight, wondered how in the hell did I end up here? All of us had our youthful fantasies where we were playing professional baseball or were the star actor in a hit movie. However choppy or obscure, all of us entertained some vague notions of how life…
Have you ever found yourself caught up in a negative spin cycle of error that ever picks you up and drops you off at the same place repeatedly, eventually draining all the life right out of you? Have you ever found yourself plagued by the same issues year after year? Have you ever decided to…
I found myself seeking to lose that same 15 pounds I’ve been working on for about 15 years. I lost all of it once and some of it many, many times. Yet, it always seems to creep back on. Funny thing is it’s only 15 pounds. That got me thinking, why is it that my…
I’m sure you’ve heard older people say, “I may be older, but inside my mind is still the same!” Well, I can attest to this in terms of feeling young inside, but I can assure you, it couldn’t be further from the truth. Your current mind is a beautiful, jumbled composite of a million thoughts, feelings,…