Tonight I’m going to let you in on a little secret. This secret has the capacity to revolutionize your life. It is not something that is readily apparent or else everyone would know it already. It seems to fit nicely into one of life’s ironies in that it seems counterintuitive in every way. Understanding this…
I wanted to run something across your mind concerning your thoughts. I recognize that it isn’t easy to capture every thought that floats through your head, but I’m more concerned with the thoughts you think about yourself. What kind of thinking do you direct towards yourself? How do you view yourself? How you think about…
The world is a negative place. It certainly wasn’t designed that way, but the forces at work behind the scenes have made it that way. Everywhere you look there is something negative vying for your attention and more importantly your consideration. There is an entire host of things threatening potential health problems if you eat…
Mental health has become a popular topic nowadays. People are becoming more and more aware of the importance of their mental health and how it positively or negatively affects their lives. It might surprise you to know that as long as there have been human beings, mankind has endured mental health problems. As thinking beings…
As you are trekking along in your experience of life, have you ever gotten to the place where it feels like everything is going wrong? Try as you might, things just seem to keep moving from bad to worse. Bad news follows bad news and you’re desperate to stop the flow of wrong things; indeed…
All people have difficulties, problems, setbacks. All people have been subjected to sickness, to chronic health issues, to pain. All people find themselves mentally challenged at times, lost, confused, bewildered and afraid. Yet despite all of the negatives we face in life, some folks find solutions, find answers, and overcome. Some people have learned how…
Do you remember when you were a kid and imagined yourself in a variety of different scenarios? In those pictures you made up in your mind, you were always the hero or the movie star or the famous athlete, weren’t you? You never actually saw yourself in some mediocre role living out someone else’s dream,…
Nothing changes until you change. The changes you really want and beg for and wish for and complain about and lament concerning, are not going to come about on their own. The circumstances of your life, be they what they are, are ultimately a production of your own mind and heart, played out in infinite…
Did you know that there is a battle going on every day inside your head? Your mind is the arena and your thoughts determine both your success and your failure. If you have learned not to pay much attention to your thoughts, you’ll find yourself troubled, anxious and not at rest. You won’t know why…
All of us get stuck sometimes in life. We are such creatures of habit and those habits develop so deeply that sometimes they are difficult to change. At times, you might feel like you’re sick of yourself; tired of struggling with the same issues, month after month, year after year. Maybe you’re in a relationship…