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change your mind

Thinking for a Change…

  • 6 min read

Did you know that your experience of life takes place almost entirely in that thinking mechanism between your two ears. Oh sure you have your senses to help you, but even then those sensations translate into thoughts. Your thoughts literally color your existence. If your thoughts are positive and helpful, they can make your life… 

What Came First, Your Thoughts or Your Results?

  • 6 min read

Recently, I found myself embroiled in a Twitter battle with someone I don’t know and many others I don’t know over the topic of depression. A guy posted a little ditty about being depressed along the lines of, “if you’re depressed and you know it, clap your hands.” So I replied, tongue in cheek, with…