As long as thoughts play such an important and indeed life changing role in how our lives turn out, it will continue to be incumbent upon me to write about it. So much of what we think about ourselves is pure fiction; especially in regard to the undesirable and unpleasant parts. We play these movies…
Have you ever found yourself in a mental state of complete disarray? Your thoughts are racing all over the place and you can’t seem to settle down. Your troubles and your worries appear to have joined forces to bring you into a state of confusion. Many people live this way every day. They have become…
Mental health has become a popular topic nowadays. People are becoming more and more aware of the importance of their mental health and how it positively or negatively affects their lives. It might surprise you to know that as long as there have been human beings, mankind has endured mental health problems. As thinking beings…
There’s a little known secret in the world today and it involves what you think about the most in the privacy of your own mind. Your day to day thinking forms the basis of how your life turns out. What you consider, what you dwell upon, what you incubate in the chambers of your mind…
Much can be said about your environment and what you choose to live in each day. Some environments are healthy and serve to promote growth. Other environments are toxic and slowly eat away at your core. Dark and dreary spaces rob your heart of the sunshine of living. While bright and cheerful abodes freely admit…
I don’t know about you, but there are more opinions on finding happiness than there are stars in the sky. Some suggest that you turn your focus to yourself, prioritize yourself and choose yourself first. Others promote gratitude as the answer. A majority report it comes from doing the things you love. Many say that…