Guard your heart with all diligence, for out of it flow all the issues of your life. (Proverbs 4:23) Your heart, your innermost being, that great citadel of your life is formed by the thoughts you hold onto and persist with day by day. People rarely make the connection between the thoughts they entertain and…
It doesn’t take too many negative circumstances before it becomes apparent how much of our lives we don’t actually control. Oh we think we do! We drive ourselves bonkers trying to think through every possible variable to maximize our chances at success. We plan and exercise diligence. We read up and study, and if it’s…
The topic of health has become increasingly more prominent in the minds and hearts of people due to some fantastic advances in terms of medicine and medications. Yet, often missed in our quest for better health is the condition of our minds. More and more people are experiencing mental health issues ranging from anxiety to…
Nothing changes until you change. The changes you really want and beg for and wish for and complain about and lament concerning, are not going to come about on their own. The circumstances of your life, be they what they are, are ultimately a production of your own mind and heart, played out in infinite…
“Some days you’re the bug and some days you’re the windshield.” “Some days you’re the dog and some days you’re the hydrant.” “Some days you’re the hammer and some days you’re the nail.” I’m sure we have all felt like that at times. Some days for some inexplicable reason everything feels hard and laborious compared…
After enduring another disastrous morning on the golf course, a good friend remarked something that really struck me! He said, “You are only competing against yourself.” How profound… Golf, seemingly more than any other sport, is a mental game and you win or lose right between your ears. Life is like that. The one you…
The other day, a close friend (brother) of mine posted a quote from one of my favorite authors, James Allen, that truly resonated with me. “A man can only rise, conquer, and achieve by lifting up his thoughts. He can only remain weak, and abject, and miserable by refusing to lift up his thoughts.” If…
When you boil it all down (pun intended), life is all about energy. Life functions or does not function based on energy. Everything gives off something. Some things in life serve to increase your energy, while other things tend to deplete that energy. You can feel energized and excited about life or you can feel…
I don’t know about you, but there are more opinions on finding happiness than there are stars in the sky. Some suggest that you turn your focus to yourself, prioritize yourself and choose yourself first. Others promote gratitude as the answer. A majority report it comes from doing the things you love. Many say that…