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Controlling Yourself to Happiness…

  • 6 min read

The paradox of all paradoxes occurs when something that appears contraindicated leads to exactly what you are looking for in life. Happiness, often maligned and dismissed or over-exalted and worshipped, is found in control, not in letting loose; in reigning in, not in unbridling; in checks and balances, not in removing the boundaries. The good… 

The Never Ending Diet Metaphor for Life…

  • 6 min read

I just gawked at one of those celebrity articles featuring how “hot” certain actors were back in the day and then ‘look at them now.’ As I peered curiously at visions of youth lost and it’s companion weight gain, I felt sort of sad. Not sad because I now face both of those intruders, but rather in… 

Controlling Your Way to Happiness…

  • 5 min read

“Control” is generally considered a negative word. No-one wants to be controlled and when other people are controlling, it drives us nuts. But, what about controlling yourself? Can controlling yourself make you happy? To the human mind, less control seems to promote freedom, doesn’t it? Or does just the opposite occur? Recently I started a diet that…