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fight back

What Do You Say to Yourself About Yourself?

  • 8 min read

As the author of, “Just Some Good Thoughts (nothing more, nothing less…)” I have always been fascinated with thoughts and the impact those thoughts have on our lives. Generally speaking, people are not taught much about the importance of controlling their thinking. And while we may not consciously think every thought that pops into our… 

Stop Running Away!

  • 8 min read

All of us have a fight or flight mechanism built into us as a function of our survival. This mechanism served to protect us from danger and to encourage our ability to procreate by producing progeny. When we sense danger our automatic reaction will be to either fight or run away. But, if you take… 

Discouraged?

  • 7 min read

Are you dealing with a situation right now that calls aloud for remedy, yet you have no solution? Is there something that you really, really need and thus far have been unable to get it? Are you dealing with a health challenge that you can’t quite seem to get on top of? Are you having… 

Win the Day!

  • 6 min read

Have you ever felt worn down like maybe you have run out of energy? Or maybe you are having a good day and something comes up apparently out of nowhere that seems to zap away your strength? Perhaps you just feel bored with life and can’t seem to find anything that turns you on. These… 

Living Your Best Life…

  • 7 min read

I’m sure you already know this by now, but our time on the earth is frightfully short. What seems like forever when we are twenty quickly turns into forty, fifty, then enter our sixties and beyond. And even though us believing types can look forward to the opportunity to live forever, life on this planet… 

Win the Moment… Win the Day!

  • 6 min read

Did you know that by the time you are full of anxiety and fear; when you feel like something is wrong and you can’t seem to get it straight; when you feel out of sorts and disconnected, confused, bamboozled, lost, defeated, chances are you have been losing the day, day after day! It happens to…