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Who is Your Subject of Focus?

  • 6 min read

Tonight I’m going to let you in on a little secret. This secret has the capacity to revolutionize your life. It is not something that is readily apparent or else everyone would know it already. It seems to fit nicely into one of life’s ironies in that it seems counterintuitive in every way. Understanding this… 

Stay Lit…

  • 6 min read

All people have difficulties, problems, setbacks. All people have been subjected to sickness, to chronic health issues, to pain. All people find themselves mentally challenged at times, lost, confused, bewildered and afraid. Yet despite all of the negatives we face in life, some folks find solutions, find answers, and overcome. Some people have learned how… 

The Elusive Moments of Clarity…

  • 5 min read

Recently my sister in-law suffered through the untimely death of her brother. He had an aggressive form of cancer and despite having lived longer than projected, he ultimately died. The whole experience, besides the unfathomable grief, produced in her moments of clarity she hadn’t really expected. It seems in situations when our own mortality is forced into our awareness,… 

How to be Happy…Ending the Incessant Focus on Yourself!

  • 5 min read

We are all on a quest to be happy, right? Happiness is the one of the most talked about topics in life and for good reason. We all want it so very badly! Yet strangely, pursuing happiness as your object of focus tends to lead away from and not to… happiness. Happiness is defined as…