In the words of Jen Sincero, “Love yourself like your life depends upon it, because it really does!” In our media-driven world, self-hate and self loathing seemed to have reached epidemic proportions. No one likes themselves anymore. If it isn’t obsession with being skinny it’s a compulsion with your hair or your skin. You are…
Have you ever seen the movie, “The End” with Burt Reynolds? There is a classic scene where Burt’s character , after numerous attempts at suicide, finds himself in a large body of water with little hope of being able to swim long enough to save himself! So, he makes several deals with God, attempting to encourage God…
All us good folk living our lives the best we can have one thing in common. We’re all carrying around some bullshit we need to get rid of! We have all been hurt. We have all been mistreated. We have all made mistakes; lots and lots of them (multiplied by our current age). We were…
Being all pissy and whiny and ungrateful is a symptom of a conscious mind on overdrive!
Recently my sister in-law suffered through the untimely death of her brother. He had an aggressive form of cancer and despite having lived longer than projected, he ultimately died. The whole experience, besides the unfathomable grief, produced in her moments of clarity she hadn’t really expected. It seems in situations when our own mortality is forced into our awareness,…
I would like to give you some food for thought. What I am about to say is theoretic in nature, but so likely to be true. So, instead of presenting it as the absolute truth, I ask only that you run it through your brain cells and see what connections you make. Much has been…
Passion or powerful, directed emotion is what makes the world go around. Nothing of any significance happens without some type of passion in the individual behind the work! Have you ever stopped to think what it is that you are most passionate about? Every person on Earth has a talent unique to that individual which…
Fear is always wrong and there’s no learning to live with it. It’s gonna get you. Your life is certainly worth settling the matter once and for all. It’s not “just life,” it’s death working by small imperceptible steps. It may not actually kill you today, but it will kill off your enthusiasm, your excitement, your joy! And, with those things missing, you aren’t really living anyway.
I was listening to a Harvard lecture series called the Deceptive Mind by Dr. Steven Novella. What captured my attention was his explanation on how our minds work, particularly our memories. Despite what we may have thought, our memory isn’t a recorded transcript of what happened, but rather a mental construction of what happened. (Admit it,…
I think if you are honest with yourself, and honesty is important in learning how to successfully navigate life, most of your difficulties come from your thoughts. You drag around this massive corpse of a memory of things long past. Since the past no longer exists in anything but your mind, it shouldn’t have such an impact on…