The above title may appear intuitive and certainly not worthy of a blog. However, I would have to disagree in that there appears to be a dearth of people actually making the connection. People spend the day engaged in dark, negative thoughts and then report feeling depressed. Folks run all manner of fearful considerations through…
There are things that occur in our lives from time to time that arrest our attention. These events are not like the usual events. It may be finding something pleasing for which you had not been looking. Things that benefit you in some way that appear to have happened by chance. Or it could be…
I’m not sure about you, but I have always bristled when people used the word morality. It seems to be a word that doesn’t ever appear in a neutral sense, but rather in the context of one person claiming to be better than another person. I’m sure you have heard the phrase, “He seems to…
It’s interesting during these times of increased uncertainty and fear that there would also be an increase in depression. Depression by its very nature refers to the act of lowering something or pressing something down. You don’t start with despondency, you arrive there. If you have ever been depressed, you know how terrible it is…
With the New Year upon us, we often find ourselves making goals and plans for some new and improved version of ourselves. At its core, is a fundamental belief that something is not right about us. We have some fault or failing we need to remedy. And from that erroneous starting premise we desire to…
Have you ever been warned to be ready for what life might throw at you? You suffer some huge disappointment and they say that’s just life, right? “Yeah life really threw me a curveball on that one!” Oh I realize it is just an expression, like saying I’ve got sunshine in my soul, but you…