Living Your Reflection…


reflection_28Here’s some food for thought… The life you are presently living is a direct reflection of your most dominant and habitual thinking. Read that again! Up to this point you may not have made this connection. Most folks don’t. Instead people think that life is happening to them and they are simply reacting to whatever life does next. People that live in a perpetual struggle falsely conclude that circumstances are working against them and probably even long for the time when the struggle will end. But, they remain unaware that their habitual thought forms the basis of their expectations and as such they are living in a world of their own making.

Habits are, in themselves, useful. On the positive side they free your mind of the unnecessary thought required to complete mundane tasks. However, habits also have a dark side. Negative patterns of thought, rehearsed over and over again lead to negative expectations, which manifest themselves in negative circumstances. And, to make matters worse, the habits become invisible to you because of their habituation. And, once darkness has become invisible to you, it is allowed to perpetuate within you to bring about those struggles you’ve been trying so hard to avoid.

I’m sure you’ve heard people complain to God about why life is so hard and why there is so much struggling going on. And, let’s be honest, there is some heavy-duty struggling happening. But, what you may not know is that God has given you control over those struggles once you know how to go about turning things around. God hasn’t left us without a remedy and surely doesn’t condone pain and hardship. But, until you finally learn that your life is “your” life and that you can exercise control, things will go on as they’ve always gone on since the beginning of time.

Just so you don’t think this is “crazy” talk, let me ask you some questions. At this very moment in time, what do think about life? Do think it is a struggle? Do you think it is hard and random and filled with the unexpected? Do you think that is always hard for you to get money and that it always will be? Do you think that disease just happens and that you are powerless against it? Your honest answer to those questions is the life you are presently living. Your expectation; your belief is precisely what you are experiencing and will continue to experience as long as you keep thinking the way you are thinking. Life won’t turn around for you and your ship won’t come in. It cannot because it is a direct reflection of your inmost thoughts. Change your thoughts; change your expectations; change your beliefs and your life will change.

In order to right the ship, you have to become keenly aware of what was formerly invisible; namely your thoughts. You have to start recognizing your negative thought habit patterns. You have to see where you have become your own worst enemy. You must clearly discern that negative chatter, ever providing reasons why you cannot succeed; why you cannot get ahead; why you cannot win. And once you finally hear it, you have to start forcefully challenging those false assumptions. Those assumptions are not “just life” but instead are lies you have been worn down into accepting. There’s no shame in being led astray because the whole world has been led astray, on purpose, by the evil that lies deep behind it, hidden. The real shame comes when you see a glimpse of the light and refuse to heed the lesson.

Have you ever noticed how people set goals for themselves? They set goals with tiny incremental increases as if one can only progress with baby steps. They don’t realize that the larger the goal; the larger the expectations, the larger the result. It is like that with your thoughts. Once you have begun to see and challenge a series of thoughts, your responsibility is to change your thoughts and expectations to something you actually want. It takes the exact same amount of effort to think something good as it takes to think something bad. But make no mistake, you are choosing by what you “choose” to think and hold onto.

I should add, because I know what you’re thinking, that sometimes you “find” yourselves in a challenging situation that you didn’t necessarily bring upon yourself. Sometimes people are under attack; in bad environments and feel that they are being tested. Well, they are being tested but never by God. The test is in how you respond to the challenge. Will you accept what it “seems” like or will you remain stedfast in your beliefs and overcome? You would be surprised how quickly things turn around when you make your mind up! But, if you succumb to what “appears” to be real, you end up down the same blind alleys you traveled before.

As living, breathing, thinking human beings, we always have a say in how things are going to turn out. Always! The key lies in refusing to accept the information that comes to your mind via your five senses, and trusting instead what God says is true! Obviously you can ridicule this notion and demand that what it seems like, is true, but with that you can resign yourself to your usual, perpetual struggle.

Your life, my life is a reflection of those things we think about the most. Change your thoughts and your life will change. It isn’t about being naively positive, it’s about choosing what you will and will not accept in your life. You have more control than you ever thought. God would have it no other way! Really!

Just some good reflections…

 

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The Absence of Complexity…


10565034_10152182433042175_6989850727931467430_nThe trouble with man’s relationship with God and his unattained happiness is the complexity of his belief system. There’s the do-good crowd that believes they can earn God’s favor by a series of righteous acts. Then, there’s the religious crowd that seeks to wear God out with rituals. There’s the “hodgepodgers” who try to work things out with an eclectic blend of a variety of beliefs. There’s an increasing number of “we’ve got our own book” groups. There’s the pity seekers who feel that if they suffer enough maybe God will throw them a bone and the ‘do what you want’ fellas because the Universe always answers… There’s the energy seekers, the sun worshippers, the nature worshippers, the prosperity worshippers, the Christian Scientists and the witches.  Mash that all together with the world’s countless theories for success and pretty soon you figure it’s too damn exhausting to find happiness, let alone find God. But…what if it’s not that complex? What if it’s so simple we’ve been missing it for a lifetime? What if it’s all right there waiting for us, if only we could see it? What if, huh?

The irony is that the older we get, the more confused we become. We’ve gotten so smart, you know? We’ve been reading the instructions for so long we have forgotten how to live. Have you ever taken the time to observe how a child lives? Children in all their simplicity know how to live life, that is until the world talks them out of it. Their little minds and hearts are wide open to learning. They are information absorbing machines. They live 100% in the moment. For them there is no future and no past. They forget their mistakes within seconds of making them. Each moment is a new moment and each moment offers the promise of delight. They expect their every need to be met and become quite indignant when their needs aren’t met. They have complete trust that they will be taken care of at all times. Complete trust! In their purity they remind us how to live. Have you ever thought back to how simple life was when you were a child? So what happened to you and to me? We got too dang smart, that’s what. Instead of growing up and transferring that simple mindset to our adult lives with God, we chose instead to figure out a system. We already know the stupid system isn’t working but we’re adults by God and we can figure it out. And in our desperation, we started listening to every idea under the sun. Somebody done got us fooled folks; somebody!

Life with God is incredibly simple. If we believe, we receive. But, that a mighty big “if!” The reason we don’t believe is because we’ve added a multitude of complicated layers to our relationship with God. It can’t be that simple, we exclaim. When someone comes along and tells us it’s that simple, we don’t believe them. If we are honest we hardly believe anything anymore. We’re entangled in a giant spaghetti bowl of theories and uninformed beliefs. “Someone said once…” and “I heard you have to…” and “What I’ve always done is…” All of it guesswork, all of it complicated, all of it pointless. In order to get closer to that life we have always imagined, we have to get back to the heart of a child.

I remember when I got my first Mac computer. I stumbled around for weeks trying to figure out how to do things. Then someone finally clued me in. They said, think simple; what’s the simple way it “should” work? Then lo and behold, they were right. I was so schooled in the Microsoft world that I had a hard time learning the easy way. Life with God is like that. We have been so schooled in religious beliefs and illogical ideas that we can’t see the forest for the trees. As a great man once said, “We’ve got too much complicated theology and not enough simple believing. We make God too hard!”

If we are ever going to see the true, breathtaking beauty of God and His magnificent provision for us, we’ve got to get back to simplicity. We’ve got to be willing to see things from another viewpoint. We have to view the world with fresh eyes; eyes that don’t already see, but are willing to see. Maybe what you have been looking for, for the past five years has been sitting there right by you, all along. Maybe the big break you have been waiting on for the last twenty years, is waiting for you to finally decide it’s going to happen, so it can actually happen. Maybe you are only one thought away from everything you ever wanted. Maybe. (You are already arguing with me, aren’t you?) Stop analyzing probabilities. Stop trying to figure out how it’s all going to work and just believe, like a child would do. Stop evaluating your behaviors. Stop beating yourself with guilt and condemnation. Stop rationalizing and applying your grown person logic and get back to what is simple. Expect it; believe it; see it.

God loves you and I more than we could ever imagine. God is the greatest provider that ever was and ever will be. God wants you to get your needs met infinitely more than you want it for yourself. He wants to teach you. He wants to show you. He wants you to know! He’s not hiding anything from you, ever. If something is hidden, it’s hidden because of the complexity you have bought into as an adult.

Throw that world of complexity to the side and get back to that guy or gal you once were…You knew all of this stuff at one time, really!

Imagine the exciting adventure that awaits you, when once again you become willing to see. Imagine…

Just some clear, simple thoughts…

The Religious Right (and left…and uppercut)!


NoReligion_Window_Sticker_MAIN1_300_329984.jpgI have never been a fan of religion; any of them. Scratch that! I hate the stuff (swear word thought of but not typed)! Being an ardent lover of God and His son, my issues are never with Him. My issue is with religion and its man-made doctrines that drive men and women bananas. I have never met people more defeated and discouraged than religious folks. All day long trying to follow impossible rules, and impossible standards, stamped by men and issued as if from God directly. Discipline to no purpose. Denial to no end. The torture of human beings. Believing God is tempting them and praying for deliverance from temptation. Looking for godly meaning in catastrophes and disasters. Wanting to punish rich folk for using people, but believing that God is using them!  Guilty for this; sorry for that; regretting this choice and hating themselves for that. And all this being done by perhaps some of the kindest and most thoughtful people in the world. The ones that actually care. The problem isn’t the people, the problem is the religion that drives people insane.

Assuming I may have already pissed you off, allow me to explain. Truth, if it is really truth, must have a logic to it. Illogical and true cannot mix. Think about it. God is angry with you for looking at that woman’s butt, but He’s the one that made it attractive to you (not me honey…theory 😉 ). God forbids you to defile your body with alcohol, yet Jesus’ first miracle was resupplying the wine at the wedding. God gave you sovereign free-will to choose for yourself, but occasionally uses you for His own ends. (Forgive me Father I’m making a point) God makes you ill to test your faith, then asks you to pray to Him for healing.  God made sex feel really good, then expects you to only do it to produce a child. I could go on, but now I’m annoying myself…

You see folks, this aint about me being right and you being wrong, or doggedly defending “my” way of thinking as superior to your way of thinking. This is about applying the test of logic to what you believe. IF God is perfect and all-knowing and all-wise, I’m thinking He is pretty dang logical (insert extreme sarcasm here). Perfection doesn’t need to double-clutch and cough and sputter to make sense of the nonsense. But religion does. Sadly someone has sold us a bill of goods. And that someone has done his job so well, his name doesn’t even come up in the discussion.

I currently live in a very religious state. Is that so bad? Ummm no… I don’t feel unsafe in my neighborhood. I leave stuff unlocked often. There’s an excellent chance of a neighbor upon finding my wallet, actually returning it. People want to help us; take care of us and bless us. My state is one of the safest and cleanest in the nation because of the religion. Yet my state also has one of the highest rates of prescriptions for depression and anxiety per capita in the nation. You know why? It’s damn hard to live that crap! Damn hard. I know because I got caught up in it myself. Someone, or a lot of someones, successfully convinced me that the love and protection I once freely enjoyed with God, required a much more complicated set of requirements than I had previously thought. You can get a lot of power over people if you can attach God’s name to it. So, in order to stay safe, I succumbed and began a litany of ridiculous choices all founded and formed in religion much to the detriment of everyone I came into contact with. I became religious. And while striving so hard night and day to please God, my believing decreased, my prayers answered less, my results – non-existent. Uggh… That it is until I had the good sense or maybe the God-inspired sense to break free. Break free from God? Never… Break free from religion, yes!!!

So why do I write this, you ask? The religious folks don’t want to hear it and the unbelievers don’t believe anyway. Well, I wrote this for you. I wrote this for every person waking up each morning scratching their head and mumbling, ummm I don’t get it. I wrote this for the good-hearted people out there killing themselves to earn God’s love, yet missing it at every turn. I wrote this for the folks that don’t believe the only two choices in life are be evil or be religious. I wrote this for my children and my grandchildren.

The God whom I love and serve isn’t into religion. He is into people and their hearts. 90% of that malarkey you have foolishly assigned to God doesn’t come from Him at all. It comes from religion and the minds of men. And ultimately, secretly it comes from that devious source of evil that seeks only to put you into bondage and torture you. Don’t get mad at me, get mad at the enemy.

There comes a time in your life when you have to stand behind what you believe and say it. In the words of Emerson,“Let us advance on Chaos and the Dark.”

There is a life with God that is sweeter than anything you may have ever experienced. And in that life, you will find that He is always logical and never religious. He is love folks, love…

The Slippery Slide of the Vegetable Mind…


1337256000000_cached(2)Log on to Facebook. Check notifications. Reply to comments. Check Home. Scroll down, down, down looking for content. Click like. Keep scrolling, scrolling. Click on Home again. Repeat. Searching, searching for something to read and add a response. Keep glancing at notifications. (2) Click and read. Accept mystery friend because he knows three other mystery friends. Respond to private message. Back to Home page. Repeat.

Close laptop and stare at the TV. Watch mindlessly for eight minutes, then commercial comes on. Open laptop, check Facebook. Repeat.

Grab cellphone. Respond to text. Write LOL a lot. Check emails. Click on Sturhling watch ad. Check other emails. Repeat.

Electronic media has truly changed our world. We are inundated with brightly lit screens to stare at. But, at what cost?  What is the payment that is being exacted for our obsession with our devices? Most folks would say it’s the lack of human interaction. But I think it’s deeper than that. Facebook for example, is all about human interaction in an electronic format. The greatest toll paid comes in the form of time. Wasted, wasted time. Time for conversations that matter, gone. Time to think about your life and what you want in it, slipped away. Time to work on personal projects, evaporated. Time to pursue your dreams, vanished. Time to get refreshed and rejuvenated, obliterated. Time…

We have become a collection of people distracted and divided. Things are coming at us a hundred miles an hour and we don’t have time to take them on. Have you ever noticed how great you feel when you go camping? Or for that matter, anytime you go somewhere that forces you to disconnect from electricity. Is it the serene surroundings? Is it the dirty campsite? Or is it having the freedom to just sit down and think?

Human beings need time to think. We need a separation from the sounds and images and the clutter so that we can process what is going on and how we need to respond to it. It sounds mystical perhaps, but we need our time for meditation; for prayer; for the quietness that helps our hearts find peace again. We need the space required to recognize what’s been bothering us and time to hear our solution.

Without all of the distractions we have time to talk to one another. Not about the weather and the economy, but about the things that are the most important to us. We need an opportunity to bring up our griefs, our hassles, our challenges. We require a chance to clear the air; to resolve our differences and to find the sweetness we once knew. We need it…

I would submit that many people are defeated for the day, before they even get up. They lay there enduring a cascade of thoughts about what’s wrong with them and how fat they are and all of the worries and cares of life, without offering the slightest resistance. Then, up and out of bed they go; hurrying to shower and get ready, while slurping down some coffee and arriving at work slightly frazzled. They’re pissed off but have now forgotten why… The day passes quickly and it’s time to get home, eat dinner and participate in the electronic media dance ’til bedtime. Tomorrow is a new day to start it all over again.

Our stressed, frenzied world has succeeded in talking us into the illusion that we haven’t got enough time. We are so busy everyday and it never stops. Then one day, we wake up and we’re 5o and haven’t accomplished a fraction of the things of which we used to ardently dream.

Thankfully there is a solution. The answer lies in making the decision to take back your time; your life! Take the time you need to find your peace (It’s there for waiting for you). Plan spaces in your daily routine to give that old processor a chance to turn back on and come back to life. Turn something off. Unplug… Silence that notification sound. Shut it all down. Being overly busy isn’t a sign of success, it’s a sign that something is using your precious time with or without your consent.

Now there’s nothing wrong with taking the time to relax and stare at the TV or to play on Facebook, Twitter or Instagram. We all need a break to relax and veg out. The key is to set a predetermined limit on any activity that takes more time than it’s worth. And when your life remains exactly the same year after year after year, it’s not worth it!

Your precious life is shorter than you may have imagined. Those dreams, those ideals that remain in your heart and beckon for attention need to be given space for expression or they will go to the grave with you as something you wish you had done. Get off the slippery slide of distraction and awake your vegetable mind to the life, your life, that now is…

Those Facebook comments; those Housewives of Atlanta; those emails will be there tomorrow or whenever you decide to give them space again. The only difference will be that you can now entertain them with your happy, satisfied mind, pleased with the decisions you made to take back your life!

One life my friends, one life…alive!

Just some good thoughts…

 

 

Fathers and Sons… Raising Well Adjusted Boys!


Father and sonYou would think that by being a man it would be inherent that you would know how to raise a son. You would think… But, all you really have to go on is how you were raised, right or wrong. So this is a story; a story about raising that boy you always wanted to have. The Mommy part? Well, that’s another story.

Most men it seems want to raise the next NFL star or the next NBA legend. No matter the sport, us daddies want that little fella to be a “man’s man.” We want to go to his games; grunt, scratch and watch boxing with him;  teach him how us men are supposed to act. But, mostly we want him to be well-adjusted and fulfill the roles that he will be called upon to fulfill; being a provider, a protector, a leader and so forth. But, this is where the misinformation conundrum begins!

Somebody, somewhere imbedded into men’s heads that you make your boy tough by ridiculing him. For example, you see your son playing with a doll and God forbid he play with dolls, right? LOL So instead of recognizing that there is nothing wrong with a boy playing with a doll, you make a grand production and say things like, “What are you a girl? Put that damn doll down you sissy!” Okay, now stop and analyze that for a minute. You, the Poppa, are so afraid your son will grow up feminine that you choose to ridicule him in the “hopes” that he will somehow internalize your twisted message; discard it and choose to be macho instead! Crazy, ya think? Crazy, I know!

You Dads need to recognize that what your son needs most from you is your approval. His developing confidence about himself and his relation to the world comes directly from the things you say to him. Directly! Assuming you want him to be confident in himself, you need to carefully watch over the things you say to him. Ridicule only leads to a lack of self-confidence that will manifest itself in a nervous, afraid son behaving in all the ways you hate. That’s for real folks!

Your real job as the daddy is to mold that boy into the best he can possibly be and you do that by words of encouragement; a multitude of words of encouragement. I once read that we should offer ten positive encouragements and compliments for every one word of criticism.  And, while I’m on a rant, criticism never made anyone better. Often critical and hurtful words come following frustration and anger. Don’t allow that to happen. Take a breath; count to ten, do something before you lodge those awful words into his heart.

Practically, maybe you want your son to be good at sports (because you weren’t and would like to live vicariously through him) – haha… So the first time he gets out there and plays catch with you, you notice he sucks. Well, of course he sucks because everyone sucks the first time they do something. So you have an important decision to make. Will you allow him to suck at first while you load him with encouragement or will you get angry because he throws like (God forbid) a girl? Have you ever thrown a ball with your non-dominant hand? Exactly! If you stick with it you will quickly see that he gets it in direct proportion to your level of encouragement. The better you say he is, the better he becomes! Voila!

Young boys, like all human beings have hearts and feelings and emotions. To say that a boy shouldn’t cry is ludicrous. Again, is it really the crying you are reacting to or your own terrible fear that your son is going to become feminine? Babies cry; young boys cry; adult men cry! Sure you don’t want him bursting into tears every time something goes wrong, but there’s a better way to send your message. My son Josh tells his son, “You’re okay bro, dry your eyes or walk it off!” No ridicule needed!

Those little boys idolize their fathers and whether you notice it or not are constantly watching and analyzing how you react to things. You want them to exhibit calmness? You exhibit calmness. You want them to be fair? You show fairness. You want them to watch boxing? You watch boxing…LOL

When my boys were coming up my golden rule (and by God I stuck to it) was that I would never call them any name that diminished their value or made them feel inferior, weak etc. Oh sure I pointed out dum dum behaviors, but never called them names directly as people! Never! And today, those boys are the boys you wish you had! Trust me on that one!

I think some of the toughest guys on earth play in the NFL. Have you ever noticed how many of them hug and kiss their fathers? A man’s man is made from love – and no other way!

Do you want to see a grown man cry? Ask him to speak about his father! Yes, it’s that serious…

Just some good man thoughts…

 

Loose Threads…


Quotation-Marilyn-Brant-day-rest-Meetville-Quotes-143182You know what you need to do with those loose threads, right? Snip ’em, burn em’, yank ’em, do something, just don’t leave them there dangling, annoying you all day. Funny how something so small and insignificant can make such an impact on your mind. Similarly, loose thoughts; thoughts that we sort of let hang around, dangling, uninvited yet apparent, impact our lives in a profound way. We often find ourselves out-of-sorts, anxious or restless with no earthly idea why. We know we don’t feel peaceful, satisfied or assured, but the cause escapes us. And to make matters worse, we start looking for the cause in our surroundings or in our spouse, job, house etc. But in so doing, we miss the mark by a hundred miles. The real cause is likely a loose thought or number of loose thoughts we failed to snip, burn or yank out.

Assuming you’re not drunk, it’s likely you are somewhat aware of the thoughts going through your mind. I mean you are the one doing the thinking after all. And, for a thought to have any type of impact on you it has to have registered at some level. So, it’s not so much what you thought but rather what you did or failed to do with those thoughts. Intentional living is all about doing something with those rogue thoughts. Amazingly, three or four unchecked vagrant thoughts can alter your mind and your mood in a subtle yet powerful way. Imagine you just woke up and a number of ill-defined thoughts are running through your mind. Your throat has been sore lately and since you smoke cigarettes it’s likely to be throat cancer. I mean you saw that Terri lady talking through that talk box. Randomly leading to, “It’s good that we have the money to make our patio an awesome place and wow, once all the flowers and bushes are inside the curbing it will be a showplace. But, it won’t matter much because shortly after you start inviting people over to enjoy it, you will be dead.” Followed by, “Things have been going very well lately. It’s shame that such a tragedy is coming!” As strange as this sounds, this was me yesterday morning. When I finally got up I was irritated. I drove to work talking to God about why I “always” seemed to feel restless and pondering why I couldn’t relax. I arrived at work still melancholy, still restless and wondering if something at work was bringing me down. And I began to work. Several hours later, while taking a mental break, it hit me like lighting a candle in a dark room. “Remember this morning Tony? You pretty much assigned yourself a death sentence. Who is happy and relaxed if they think they are going to die soon?” Ahhhhh, loose thought, unsnipped! So, I snipped that mutha******* with some good thoughts (that always involve God)!

As incredible as it sounds, it really is that simple. But, when your living the unsatisfied life, it never seems that way. Some folks have been victim to their own unchecked thoughts a lifetime. And worse, some will even argue adamantly that “we don’t need no thought control!” Well, you do need thought control my friend, at least enough control to kick out the occasional intruder. You do realize that just because you thought something doesn’t make it true right? Thoughts, even incredibly believable, strong thoughts are still just thoughts. And when those thoughts are against your best interests; your happiness, they must always be annulled. Failure to check them; failure to address them leads to stolen days and ultimately stolen lives. It’s that serious and it matters that much.

I think, if you are honest with yourself, you will recognize that whenever you let your thoughts “run wild,” or have one of those days when you take a mental vacation, you are never the better off for it. Ever have a weekend where you had absolutely nothing to do and did absolutely nothing? You know that a weekend like that was stressful at best. It’s not that you needed to be busy or overloaded with activity, but rather that you still needed to pay attention to your thoughts and still needed to check them if needed. Ha…you thought you were just feeling bad for being lazy. Lazy in activity maybe, but lazy in watching your thoughts, that’s what got you!

All of us, no matter what has happened in the past; no matter how we thought and what we let go and didn’t let go, can only live in the time period called, now! Now is always all we have folks. So, why not decide right now to pay better attention to those troubling thoughts. Decide that when you are feeling bad, no matter how that shows up, you will take the time to track down those rogue thoughts and handle them as the lies they always were! Your life; your day to day existence is worth that my friends. Contrary to the philosophers you don’t have to give up your happiness for even one minute. Life isn’t full of ups and downs, it’s full of thoughts, checked and unchecked.

Chickety check yourself before you wreck yourself!

Just some good thoughts…

 

 

Clearing the Inversion Air…From Your Relationships!


inversionLiving in Utah, we are often subjected to inversions. The inversions occur because we live in a valley and all of the pollutants get trapped in the air making it difficult to breathe. There’s not enough air flow, absent a storm, to remove the gunk from the atmosphere resulting in a serious health risk! So how does this apply to your relationships? Before we proceed, read the above again…

For a relationship to be healthy, you have to be able to talk; talk about anything. And generally, it’s best to talk about the offending situation the moment it blips across your radar screen. You know exactly when that remark or that attitude or that look sent you a message that didn’t agree with your mental harmony system. You know, right? So why would you put that message on the back burner or worse fear the repercussions of bringing it up? In fact, with people you care about and especially those you love, you owe it to yourself and them to always bring it up. Often young married couples, for fear of offending or worse, losing the object of their affections, choose silence, only to discover later that the initial offending issue not only comes back, it comes back with hair on! Bring it up. If it leads to a big argument, so what. It’s better to have the mother of all arguments than to pretend you are okay when you are not okay. It’s better to have the war and come to an agreement than to avoid the war and live amidst the constant skirmishes. Peace often comes after the war, right?

Like an inversion, allowing pollutants to stay in your mental air risks the health of your relationship. Maybe you need a quick storm or two. Maybe. People often seem to think that harmony in a relationship comes from letting things go. Oh sure, there’s nothing wrong with compromise, as compromise helps maintain a relationship, but letting things go is always bad news. Being married for many years now, I can tell you with complete confidence that every issue you bury under the guise of keeping harmony is going to come back with a vengeance and unreasonably all together in one moment of time. That one fight on that one bad day will turn into a floodgate of unresolved issues seeing the opportunity to finally get out of your heart. And like a pressure boiler that takes on more pressure than it can handle, it’s gonna blow boy and blow at catastrophic levels. So take my advice and speak up often.

None of us want to hear the things we have done wrong or hear extolled to us our faults and our failings. None of us look forward to that conversation ever. But always hidden within that conversation, if we have ears to hear, is some gem of truth that speaks to our hearts. In the middle of all that anger and yelling and accusation sits a little minuscule, almost unnoticed piece of truth that alerts our battered heart of some wrong done; some sensitivity walked over; some selfishness we have engaged in. And when we see it; when we finally see it and feel remorse over the thing we have done, healing takes place; a healing that transcends many, many infractions. That my friends, is the point of the discussion, the fight, the argument, or whatever. In a sense you are kicking up the winds that will eventually blow that inversion out of your way so you once again see clearly. How many relationships have come to an end because we didn’t love enough to say what needed to be said? How many breakups could have been avoided if we had the honesty to say what really was.

Now to those of you who have already loved and lost, I offer the following. There’s a bible verse that tells husbands to love their wives and be not bitter again them. Bitterness comes unannounced from a multitude of unresolved hurts be they ever so slight. Bitterness is born of the small many, not of the large few. But once bitterness takes root, it takes on a life of its own and permanently blinds a heart that once could see and feel and experience. In it’s bitter state it is now poisoned and goes on poisoning everything it comes into contact with until it ruins the person completely. Don’t let that be you. Stop rehearsing the past hurts, the wrongs done to you, the pain. Stop carrying around in your memory those unbearable weights. Instead allow yourself to start again; to start over. Resolve in your heart that you will never allow that to happen to you again. If you can still speak those words you have buried for so long, speak them, though the hearer be long past listening or understanding. If not, speak them to God alone and be now done with it, forever… You are worth that.

Inversion air is hard to breathe and puts your health at risk. Poison cannot exist where there is fresh, clean air. Clear the air between yourself and the people who you care about. Speak up about the things you hold most dear. Forgive where forgiveness is needed and be the person you always wanted to be. You can. You should. You owe it to yourself.

Ah what is that I’m feeling? The feeling that comes from finally breathing a breath of clean, pure, fresh air… And it feels so good!

Just some good thoughts…

Real Relationships Require Real Talk…


395526520_640  As my wife and I approach our 30 year anniversary (Lord, am I that old?), I started thinking about how two people who got married so young, could have made it this far.  Now that’s not to say we didn’t fight like “it was our job” early on or that it has been a fairytale ride without any issues, no not at all!  But I can say one thing with complete honesty (hmm there’s a concept we will get back to later), after all these years, I really would rather not be with anyone else in the world.

So, what did we do that helped us get through those hard times?  What did we figure out, albeit by trial and error, that saved us time and time again?  What did we learn to do when the pressure was on and it seemed like maybe we wouldn’t make it after all?  The short answer?  We talked.  Real talk…

Now, when I say we talked I don’t mean that superficial stuff.  “How was your day?” – something you might say to the grocery checker at Target.  I mean we talked about things that mattered.  Side note – don’t you love it when you find someone who you can talk with about things that matter?  The best conversation is a real one!  Real talk means having the courage to say what you really think about something.  If your partner does something that makes you feel anger (which, by the way, is a secondary emotion that indicates something needs to be resolved) then who in God’s name could you possibly be helping by deciding not to bring it up?  And while I’m on this rant, how could you ever allow yourself to be afraid of your partner to the extent that you decide not to say the things that need to be said?  If you’re honest, you know that the worst that could happen is that your partner would decide to leave you!  Okay, so follow my logic here for a minute.  If your relationship is so precarious that one heated argument could lead to an immediate break-up or divorce, what kind of relationship did you have to begin with?  Thankfully, my wife and I started out with the end in mind.  We decided day one that marriage was forever and that no matter what happened we would work it out.  Did stuff happen?  Of course it did.  Did we work it out?  Yes!

Arguing does not mean that your relationship is in trouble, in fact it’s just the opposite.  People that argue still care enough about themselves and each other to fight for what they think is right.  The trouble comes when that dreaded silence comes. Once you reach the place where you just roll your eyes and say “whatever” on the inside, that’s when you are in trouble.  And even then it’s not too late to say what you really think (which brings me to the most important part of “real talk.”)

You may be thinking at this point, well what exactly should I say?  Another simple answer – exactly what you are thinking!  That’s honest.  Now I don’t mean that hurtful kind of so called – honest.  “Honey you are getting fat!”  That’s not honest, that’s hurtful.  I mean honesty from your heart about how you are feeling in this moment of time.  What if she or he doesn’t like what you have to say?  What if they get mad at you?  What if they go silent on you for the next three days?  Again, follow my logic here, so what?  Don’t you matter as much as your husband/wife/boyfriend/girlfriend matters?  Don’t your feelings count?  Is not your heart as important as their heart?  So, quit being so afraid and work it out.  I could never wrap my mind around those couples that were so afraid of their partner that they felt they could not speak up about something!  That’s not a relationship, that’s a dictatorship…  Naturally these conversations occur in private not in public. but make no mistake they must take place.  If your spouse says something that hurts your feelings or makes you feel stupid, bring it up!  That’s honest.  How can the other person ever modify their behavior if you don’t ever bring it up?  And refusal to modify a behavior that needs to be changed is going to result in a break-up anyway (now or later).  So SPEAK UP!

At the end of the day, you are not going to be happy if you aren’t true to yourself.  Oh you can play the game, assume the role, but like any actor you will soon tire of the role and need to get back to who you really are.  Don’t you want your spouse to know who you really are anyway?  Again I’m very blessed in that my wife knows who I am and I can be myself with her.  I can tell her where I’m weak without dreading that she might somehow know I have some weaknesses (as if she didn’t know anyway..LOL)  She can tell me likewise.  Really if you could look inside other people’s heads you would find that we humans are all very similar.  We have similar fears, similar concerns and similar needs.  Trust that.  Know that and speak up!

My prayer for all of you that read this is that you will have the courage to say the things you have been thinking for days, months and years and repair those breeches between yourself and the people who you love.  A healthy dose of love from your heart will solve a multitude of problems.

Wishing you 30 years of committed marriage and beyond…

(I love you honey)

Just some good thoughts…

The Secret to a Good Relationship…


Relationships come in all shapes and sizes (yes, clichés are my life!).  Relationships represent one of, if not the greatest,  component of our lives. You can’t really function as a human without some sort of relationship.  Oh, you can try, but you aren’t going to be very happy. But when it comes to relationships between men and women, we as collective group, have developed some rather odd expectations.  How many times have you heard of someone looking for their soul-mate or for Mr. Right?  The idea behind those notions is somewhat unrealistic.  First, that whole soul-mate thing presumes that there is that one person “out there” who is predestined to be your other half.  You, apparently, have little or no choice in the matter and have to get busy finding them.  (And there are how many people in the world?)  Then, funnily enough, when you find them they only lived about 20 minutes from you (smile).  Amazing!  And then there is Mr. Right.  Mr. Right is again that one fella who is just right for you.  You can tell when you have found him because he will be just right (haha).  Those of us that have been married for any length of time know that our Mrs. Right or Mr. Right is far from always being just right (Just ask my wife!).  Add to this, can you even imagine living in a culture where your folks choose your mate?  No thanks Mom and Pops!

So what exactly then is a relationship supposed to be?  I think we are smart enough to recognize that any two people can make something work, if they are committed to it.  But what is the secret to a good relationship?  Is there a secret?  To answer that question we have to go back to the origin of man.  Before there were Adam and Eve, God was.  God being all-knowing and all-powerful came up with the grand idea of people.  But there is another aspect of God we must consider as well.  God is love.  God isn’t just the act of loving or One that maintains a loving nature.  God actually is love.  Whatever love is, is God and whatever God is, is love.  They are inseparable.   Interestingly, the one thing the whole world seeks is love.  Mankind is born with a God-hunger on the inside, which can also be called a hunger for love.  In light of that, we have been looking for love in all the wrong places…(singing)…I digress sorta.  Now back to Adam and Eve.  (Hey maybe Eve was Adam’s soul-mate?  Okay only choice?  I guess Adam was Mr. Right as well as Mr. Only…again I digress.)  When God made Adam, He made him body, soul and spirit.  Adam’s spirit was his connection to God, or if you will, his connection to love.  Eve came in similar fashion and was connected to God’s love as well.  They started out connected to and filled with love; God’s love.  There wasn’t much competition so they formed a relationship together (smile).  We can assume as the prototype that they were both pretty “hot” and attracted to each other.  Though they started out perfect, they soon proved by their own free-will that they weren’t perfect.  (You know the story…)  Now if you can take a brief pause from your uncontrollable laughter, the secret to a good, if not great, relationship is in that story.  Relationships between men and women were “supposed” to be based upon a strong, wonderful love from God and a mutual love and devotion to God.  With that firmly in place, the rest was easy!  Sure there was still forgiveness.  Sure there was a willingness to let the past be forgotten.  But in reality, those wonderful qualities are all a part of God’s love anyway.

Accordingly, the problem with relationships now-a-days is that we are looking to fill that void with our mate.  We foolishly think, “if this person would just do what I want; look how I desire and treat me the way I deserve to be treated, I will feel loved.”  Then, when they fall short, as they invariably will, we wrongly conclude that love is lost and that they weren’t really our soul-mate after all.  In reality that approach is very selfish.  Your mate’s job is not be everything you think they should be.  Their job is to be everything they want to be with you being there to support them and love them and encourage them (and vice versa).  Marriage is not two people living one same life.  Marriage is two people living “separate” lives together.  And the only way for that to work out most effectively is for both of the parties involved receiving and sharing God’s love with one another.   Folks ask how Connie and I have stayed together for so long and the answer isn’t, as Connie jokingly says, “that we never wanted to get divorced at the same time.”  The truth is that when things got real crappy, we both loved God enough to persevere.  Without God we would have never made it this far.

So don’t spend all your time and energy looking for Mr. or Mrs. Right.  Spend your energy learning how to receive and give the love that God wants to give to you.  Get good and full of that love and you will suddenly discover there’s a whole lot of soul-mates out there waiting for you!

Just some good thoughts…