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What Do You Think of Yourself?

  • 9 min read

I was musing the other day about how much our own thoughts about ourselves influence our life for better or for worse. Sometimes we act as if life is just happening to us and we’re along for the ride, so to speak. We are quick to point to circumstances and conditions without really taking any… 

Do You Love…Yourself?

  • 8 min read

As I reflected on tonight’s topic, it seemed the logical answer would be “yes!” But, is it though? Or, did the question give you a certain amount of pause followed by some persuading of self to arrive at the right answer? What happens to a person that leads to not loving themself? What kind of… 

The Constant Need to Do Better…

  • 9 min read

Have you ever thought about how many people in the world find themselves constantly plagued with the need to do better? You can’t go very far without hearing someone explain how they need to get better in some category of life. Sure it seems honorable and like the right thing to do, but is it?… 

Self Talk…

  • 6 min read

Human beings, unlike any other creature, contain this wonderful capacity to say things to themselves. It’s called self-talk. Inside, where no one else can hear, you can engage in your own internal dialogue whereby you say things to yourself, about yourself, concerning yourself. We all do it. The question is, what sort of things are… 

Why So Damn Critical?

  • 6 min read

The world, the people in the world, maybe even you have become so damn critical about everyone and everything. All day long it’s what you don’t like, who gets on your nerves, who did you wrong, what you didn’t get, what drives you nuts, what makes your blood boil and on and on and on.… 

Do You Love Yourself, Flaws and All?

  • 6 min read

The other day I was listening to a teaching from my good buddy Mark Wallace. He told a story about an experiment where people were asked to describe themselves to a criminal sketch artist. Then, those same folks were also described to the sketch artist by their friends. Amazingly, the friends’ description of the person… 

Make Yourself a Priority…

  • 6 min read

I know what you’re thinking. You’re thinking here comes another admonition to make yourself number one in a culture already deluged in narcissism and love of self above all else. Forget about other people and their needs because it’s all about you! Yeah those people do exist, but I don’t think they are a majority.… 

Love the One You Is…

  • 6 min read

Some time ago I read a fantastic book called, “You Are a Badass” by Jen Sincero. It’s one of those books that just gets you and you’re just not sure why. But, alas, she is the inspiration for this blog. Actually she is the inspiration for anyone suffering from an incessant need for outward approval,… 

Making Your Mind a Friend…

  • 6 min read

Years ago I wrote a book called, “Making Your Mind a Friend.” It was an amateurish project at best, but at the time I penned it, it helped save me from a world of suffering; suffering mostly self-imposed by wrong thought with a heavy, heavy dose of religious bondage. Somehow, in some imperceptible way, I…