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Be Good to Yourself…

  • 6 min read

Have you ever had the experience where you think you are doing something the right way only to find out later that you’re not? We humans get so caught up in our systems about how things work and it seems to get worse as we get older. We already know, ya know? It’s like we… 

Do You Approve…of Yourself?

  • 5 min read

The world we live in is an approval machine! From birth forward we were all taught suggested behaviors, traits, personality types to help us gain the approval of others. As we matured, we started getting additional messages from the ‘system of things’ on how to continue garnering approval. I suppose it makes sense, in some respects,… 

The Beauty of a New Day…

  • 5 min read

There was time when I was so mired in my own bullsh*t I couldn’t hear a solution to my problems if it was injected into my eardrums with a syringe. I complained, I whined, I did a lot of stupid stuff all in an attempt to get out of the mental prison in which I found… 

Hoping…for a Change!

  • 6 min read

As a self-proclaimed wordsmith, I have a tendency to over~analyze semantics. Words have distinct meanings ya know, but sometimes the way we use them reveals scads about how we think. It has oft been said that what you believe in the depth of your soul is what you actually manifest into your life. So, what do… 

Why is Life So Hard?

  • 6 min read

I just sat down to write a little blog in the comfort of my living room. I poured myself a nice glass of Cabernet and stared at the screen wondering what to write. Just then my son Chris popped in and in a moment of impulse launched a pillow into the table that formerly housed… 

The Elusive Quiet Mind…

  • 6 min read

The world lives and moves amidst a persistent and pervasive low-level anxiety that permeates every thought, every action and almost every decision. You have been living with “it” for so long that “it’s” hardly recognizable. It’s sort of like this hidden specter in the background of your life, quietly, secretly whispering, ever whispering “trouble is coming” “trouble is coming…”… 

The Woodbridge Warrior Experience…

  • 5 min read

When I was a youngster, I had the most fortunate experience of my dad being transferred to Bentwaters/Woodbridge twin air bases near Ipswich, England. I was a 6th grader, highly impressionable and terribly concerned about being accepted by others. Like any military brat, I was learning how to move away from everyone and everything I knew and start fresh… 

Unfulfilled? My Little Pretties…

  • 6 min read

Many people nowadays are suffering from feeling unfulfilled. In other words, you feel as if your life isn’t going in the right direction or is lacking in one or more categories. You aren’t sure what exactly the remedy is but you do know that you’re stuck. So, the question of the day is, “What causes us to…