Living Your Reflection…


reflection_28Here’s some food for thought… The life you are presently living is a direct reflection of your most dominant and habitual thinking. Read that again! Up to this point you may not have made this connection. Most folks don’t. Instead people think that life is happening to them and they are simply reacting to whatever life does next. People that live in a perpetual struggle falsely conclude that circumstances are working against them and probably even long for the time when the struggle will end. But, they remain unaware that their habitual thought forms the basis of their expectations and as such they are living in a world of their own making.

Habits are, in themselves, useful. On the positive side they free your mind of the unnecessary thought required to complete mundane tasks. However, habits also have a dark side. Negative patterns of thought, rehearsed over and over again lead to negative expectations, which manifest themselves in negative circumstances. And, to make matters worse, the habits become invisible to you because of their habituation. And, once darkness has become invisible to you, it is allowed to perpetuate within you to bring about those struggles you’ve been trying so hard to avoid.

I’m sure you’ve heard people complain to God about why life is so hard and why there is so much struggling going on. And, let’s be honest, there is some heavy-duty struggling happening. But, what you may not know is that God has given you control over those struggles once you know how to go about turning things around. God hasn’t left us without a remedy and surely doesn’t condone pain and hardship. But, until you finally learn that your life is “your” life and that you can exercise control, things will go on as they’ve always gone on since the beginning of time.

Just so you don’t think this is “crazy” talk, let me ask you some questions. At this very moment in time, what do think about life? Do think it is a struggle? Do you think it is hard and random and filled with the unexpected? Do you think that is always hard for you to get money and that it always will be? Do you think that disease just happens and that you are powerless against it? Your honest answer to those questions is the life you are presently living. Your expectation; your belief is precisely what you are experiencing and will continue to experience as long as you keep thinking the way you are thinking. Life won’t turn around for you and your ship won’t come in. It cannot because it is a direct reflection of your inmost thoughts. Change your thoughts; change your expectations; change your beliefs and your life will change.

In order to right the ship, you have to become keenly aware of what was formerly invisible; namely your thoughts. You have to start recognizing your negative thought habit patterns. You have to see where you have become your own worst enemy. You must clearly discern that negative chatter, ever providing reasons why you cannot succeed; why you cannot get ahead; why you cannot win. And once you finally hear it, you have to start forcefully challenging those false assumptions. Those assumptions are not “just life” but instead are lies you have been worn down into accepting. There’s no shame in being led astray because the whole world has been led astray, on purpose, by the evil that lies deep behind it, hidden. The real shame comes when you see a glimpse of the light and refuse to heed the lesson.

Have you ever noticed how people set goals for themselves? They set goals with tiny incremental increases as if one can only progress with baby steps. They don’t realize that the larger the goal; the larger the expectations, the larger the result. It is like that with your thoughts. Once you have begun to see and challenge a series of thoughts, your responsibility is to change your thoughts and expectations to something you actually want. It takes the exact same amount of effort to think something good as it takes to think something bad. But make no mistake, you are choosing by what you “choose” to think and hold onto.

I should add, because I know what you’re thinking, that sometimes you “find” yourselves in a challenging situation that you didn’t necessarily bring upon yourself. Sometimes people are under attack; in bad environments and feel that they are being tested. Well, they are being tested but never by God. The test is in how you respond to the challenge. Will you accept what it “seems” like or will you remain stedfast in your beliefs and overcome? You would be surprised how quickly things turn around when you make your mind up! But, if you succumb to what “appears” to be real, you end up down the same blind alleys you traveled before.

As living, breathing, thinking human beings, we always have a say in how things are going to turn out. Always! The key lies in refusing to accept the information that comes to your mind via your five senses, and trusting instead what God says is true! Obviously you can ridicule this notion and demand that what it seems like, is true, but with that you can resign yourself to your usual, perpetual struggle.

Your life, my life is a reflection of those things we think about the most. Change your thoughts and your life will change. It isn’t about being naively positive, it’s about choosing what you will and will not accept in your life. You have more control than you ever thought. God would have it no other way! Really!

Just some good reflections…

 

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Seeing, Not Seeing is Believing…


quote-Denis-Waitley-you-must-understand-that-seeing-is-believing-167789I’m often amused when I hear fellows say that they don’t believe in anything they can’t see, hear, taste, touch or smell. Imagine all of the undiscovered stuff that makes up our world and confining yourself to your own finite, limited understanding. Imagine… Your human logic with all of its breathtaking accuracy and precision is at best severely hampered by one key factor; it’s yours. You can only possibly know what you know and your entire system of logic must be based entirely on what you know or worse, what you think you know! We all make logical assumptions and seek a logical result. Yet, we often find ourselves perplexed when we applied our best logic and we still didn’t end up where we wanted or get what we needed. We worked really hard; much harder than the other guy, yet still didn’t get the promotion. I kept the most vigilant eye I could fathom on my child and he still got hurt, while the other seemingly careless parent’s kid never got touched. You did your best to live a healthy lifestyle, yet still got deathly ill while the other lady maximized her vices and lived to be a hundred. Why? Why, because when it comes to learning how to believe to get your needs met, seeing, not seeing is believing.

In order to believe to get the things you need in life, you have to be able to “see” them happening. If you can’t see something happening, it is never going to happen! Read that sentence again. If you cannot even picture yourself having abundance and instead see lack, clip some coupons or something because you are going to suffer lack. If you cannot imagine yourself happy and contented, discontent and restlessness will dominate your future. If something always goes wrong to thwart you from getting what you want, something will always go wrong to thwart you from getting what you want! Seeing isn’t believing, believing is seeing. Enter your human logic… and you only know what you know! You think by your best analysis that you understand how things happen. You have been around a few years and sort of learned how stuff works. But, and ‘oh my lanta’ this is a large but, what if you got it wrong? What if the entire realm of the senses had been carefully manipulated to make it seem like things work a certain way when they don’t work that way at all? What if there was something you could with your mind that would totally revolutionize how your life turned out? What if? Well, there is of course, but in order to make it work for you, you have to defy your human logic! Egads!

When Jesus turned water into wine it defied human logic. When he fed the 5,000 with a couple of guy’s sack lunches, it defied human logic. Healing blind people defied human logic; not God’s logic, human logic. With believing you can cast mountains into lakes, so surely you can “believe” to get your personal needs met. Can you see it? (pun intended) Believing means completely removing those self-imposed limits you have placed on your thinking. I mean, come on, let’s be honest, that “one-day” thing you have been working aint working, is it? I know, I know, if you just stay at it, right? Hmmm… Give yourself a much-needed break from all that toil and learn to believe. That professional athlete you admire so much, who is living the life, believed to do so and made his work match what he already saw. That mega-star young singer with seemingly everything he ever wanted, got there first by believing and then followed it up with work. Believing is never about not working, it’s about working based on believing and not the other way around.

In order to make this believing thing work for you, you have to let go of all of your preconceived notions about life and become like a child again. You have to be open to the possibility of what might be rather than closed off with “your” ideas about what is… Remember, you only know what you know and you just might be wrong! The doctor isn’t the only one that can heal you and even the doctor simply endeavors to remove causes so your body can do what it was supposed to do. Plus believing is a lot cheaper! LOL And, when you embark on this wondrous journey with real believing in your eyes, be prepared for the onslaught of contrary information to thoroughly talk you out of your decision. If you are looking for healing, your hurt areas will appear to get worse. If you are believing to prosper, something will come along to convince you that you better let this fantasy stuff go. If you are planning to get promoted at work, don’t be surprised if you get chastised for doing something wrong. Point is, the adversary, ever working to manipulate the senses realm, is going to work tirelessly to talk you out of your new ideas! He has to because when you tap into believing you will eventually be able to believe to remove every strangle-hold he ever had on your life. Again, egads…

Don’t allow yourself to be reduced to the level of the beasts by only accepting what appears to be true. Be a successful, godly human and know better. Your life has always been within the realm of your control and just because you didn’t know that before never made it untrue. What is true is what God says is true. Wine from water anyone?

Learning to see and believe what can be rather than believing what appears to be is the crucible of human experience. Your heart already knows this is true and is still waiting for your mind to catch up! Don’t just see, really see!

Just some good thoughts…

 

 

Winning in the Great Competition of Life!


victoryIf you have ever seriously competed in a sport, you know what it feels like to expend a lot of effort and take the victory. I don’t mean something like playing checkers, I mean a tough competition with a worthy opponent that challenges you to exert the extra mental energy required to come out on top. I say mental energy because at the end of the day it’s your thoughts that propel you to victory. You can have the strongest, most athletic body on Earth, but if you don’t win in your mind, you won’t win on the field!

Your life, my life is lived amidst a great competition. And whether we choose to compete or not, we are in it! The way that we compete is by the thoughts we think. That’s right folks! Your thoughts lead to your beliefs and your beliefs determine how your life turns out. As I’ve said many times before, don’t get it twisted…life doesn’t happen to you, you happen to life. If you can grasp this one idea, you can revolutionize your life.

Most people pay very little attention to the thoughts they are thinking. It’s like automatic pilot. You are thinking things, evaluating things, feeling things and blowing right by them as if it’s just a part of life. Oh I get why it happens. It happens because your belief system has informed you that thoughts are just thoughts and have no impact on this thing called, “your life.” But that, my friends, couldn’t be further from the truth. And like choosing not to compete in the competition of life, it really doesn’t matter because you are competing and your thoughts are how you are competing – like it or not!

When things are going badly for you; when circumstances seemed stacked up against you; when nothing seems to be going right, the first place to check is your thoughts. What are you thinking about? What are you focusing on? Where are you expending your mental energy? What have you accepted as true that might not be true? What time period are you in? The future; the past or right now? To think that you can maintain a sour, negative outlook and still get a good result may be the height of insanity. If you were in a physical race and all you thought about was not losing the race, chances are you lost that race! Run your own race! If you were playing basketball and all you could focus on was not missing the last shot, I guarantee you missed that shot. Take the shot!

In life, I imagine all of us have hopes and dreams about how this thing is supposed to turn out. We’re happy. We have enough money. We have a great job that allows us to use our talents to the fullest. We have great relationships with people that we love. We’re peaceful and content. But, how often do we entertain those thoughts? Not much! Instead we want to focus on everything that isn’t right and worse, bitch and moan in detail about it. Crazy…

In the great competition, we have an opponent. That opponent is always up for the challenge. He works in the systems of the world to make sure you don’t get to live out your dreams by influencing your thoughts. He counts on the fact that you don’t realize the importance of what you are thinking. In fact, he is the mastermind of distraction and lies and wields them both with breathtaking accuracy. The moment you make up your mind to change something or get something better, you are deluged with other ideas about why you can’t; don’t deserve it; aren’t be realistic; fooling yourself…on into infinity (almost). But instead of sticking to your guns and strengthening your resolve, you get fainthearted, lose energy and get back in line with the other billion people.

So what can you do about it? How can you finally win? Well, first of all you have to learn to start paying attention to what you are thinking about. Then, and here is where it can get pretty gnarly, you have to fight back. That’s right! Instead of recognizing that you feel bored or depressed or sad or weak and just living with it, you have to fight back! You have to make up your mind to take that thought on. Just because you thought something does not make it true. Again, JUST BECAUSE YOU THOUGHT SOMETHING DOES NOT MAKE IT TRUE! (YELLING) That has to be one of the biggest con jobs that ever happened to mankind. It’s a thought and it just invited you to compete. Okay, so you are tired today and don’t feel like fighting. But, if a scary, masked man just strolled into your living room and threatened your child, you’d feel like fighting, right? It wouldn’t matter if you were up all night, you would fight. Well, it’s the same with your thoughts. You may not want to fight, but if your peace of mind is at stake, you have to take it on. In fact, if that thought threatens anything you hold dear, you have to take it on.

Intentional living is really about intentional thinking. Decide what you want for your life and rigorously exclude any thoughts that aren’t in agreement with what you want. Hey man, they’re your thoughts… If you find yourself feeling negative or grouchy or upset, decide to stop it. Oh you can stop it alright. Change your thoughts. Think about the good things; your blessings; what you are grateful for; who you love, something. But for Lord’s sake don’t stay in the misery pit. No one gets out of the misery pit by choosing not to compete. They get out when and only when they decide to!

Some folks sadly never learn this lesson. Don’t let that be you! Take charge of your life by taking charge of your mind. It really is the only thing you are ever in complete control of…Hmmm, that alone should make you think (haha).

3…2…1, he shoots and it’s goooooooooooood!  The Blazers win, the Blazers win! (Go Damian Lillard)

Winning feels so good!

Just some good thoughts…

 

 

 

 

Loose Threads…


Quotation-Marilyn-Brant-day-rest-Meetville-Quotes-143182You know what you need to do with those loose threads, right? Snip ’em, burn em’, yank ’em, do something, just don’t leave them there dangling, annoying you all day. Funny how something so small and insignificant can make such an impact on your mind. Similarly, loose thoughts; thoughts that we sort of let hang around, dangling, uninvited yet apparent, impact our lives in a profound way. We often find ourselves out-of-sorts, anxious or restless with no earthly idea why. We know we don’t feel peaceful, satisfied or assured, but the cause escapes us. And to make matters worse, we start looking for the cause in our surroundings or in our spouse, job, house etc. But in so doing, we miss the mark by a hundred miles. The real cause is likely a loose thought or number of loose thoughts we failed to snip, burn or yank out.

Assuming you’re not drunk, it’s likely you are somewhat aware of the thoughts going through your mind. I mean you are the one doing the thinking after all. And, for a thought to have any type of impact on you it has to have registered at some level. So, it’s not so much what you thought but rather what you did or failed to do with those thoughts. Intentional living is all about doing something with those rogue thoughts. Amazingly, three or four unchecked vagrant thoughts can alter your mind and your mood in a subtle yet powerful way. Imagine you just woke up and a number of ill-defined thoughts are running through your mind. Your throat has been sore lately and since you smoke cigarettes it’s likely to be throat cancer. I mean you saw that Terri lady talking through that talk box. Randomly leading to, “It’s good that we have the money to make our patio an awesome place and wow, once all the flowers and bushes are inside the curbing it will be a showplace. But, it won’t matter much because shortly after you start inviting people over to enjoy it, you will be dead.” Followed by, “Things have been going very well lately. It’s shame that such a tragedy is coming!” As strange as this sounds, this was me yesterday morning. When I finally got up I was irritated. I drove to work talking to God about why I “always” seemed to feel restless and pondering why I couldn’t relax. I arrived at work still melancholy, still restless and wondering if something at work was bringing me down. And I began to work. Several hours later, while taking a mental break, it hit me like lighting a candle in a dark room. “Remember this morning Tony? You pretty much assigned yourself a death sentence. Who is happy and relaxed if they think they are going to die soon?” Ahhhhh, loose thought, unsnipped! So, I snipped that mutha******* with some good thoughts (that always involve God)!

As incredible as it sounds, it really is that simple. But, when your living the unsatisfied life, it never seems that way. Some folks have been victim to their own unchecked thoughts a lifetime. And worse, some will even argue adamantly that “we don’t need no thought control!” Well, you do need thought control my friend, at least enough control to kick out the occasional intruder. You do realize that just because you thought something doesn’t make it true right? Thoughts, even incredibly believable, strong thoughts are still just thoughts. And when those thoughts are against your best interests; your happiness, they must always be annulled. Failure to check them; failure to address them leads to stolen days and ultimately stolen lives. It’s that serious and it matters that much.

I think, if you are honest with yourself, you will recognize that whenever you let your thoughts “run wild,” or have one of those days when you take a mental vacation, you are never the better off for it. Ever have a weekend where you had absolutely nothing to do and did absolutely nothing? You know that a weekend like that was stressful at best. It’s not that you needed to be busy or overloaded with activity, but rather that you still needed to pay attention to your thoughts and still needed to check them if needed. Ha…you thought you were just feeling bad for being lazy. Lazy in activity maybe, but lazy in watching your thoughts, that’s what got you!

All of us, no matter what has happened in the past; no matter how we thought and what we let go and didn’t let go, can only live in the time period called, now! Now is always all we have folks. So, why not decide right now to pay better attention to those troubling thoughts. Decide that when you are feeling bad, no matter how that shows up, you will take the time to track down those rogue thoughts and handle them as the lies they always were! Your life; your day to day existence is worth that my friends. Contrary to the philosophers you don’t have to give up your happiness for even one minute. Life isn’t full of ups and downs, it’s full of thoughts, checked and unchecked.

Chickety check yourself before you wreck yourself!

Just some good thoughts…

 

 

The Energy Hypothesis…


artworks-000050761535-iurtbh-originalI’ve always found it intriguing how different terminology appeals to different people. When I talk about good and evil, eyes glaze over, but when I talk about good energy and bad energy, oh yeahhhh, now we are talking! So, as not to disappoint, this blog is all about energy.  

All of life is energy! All of life requires energy, uses energy and depletes energy. Obviously working at a physical job takes a lot of energy; physical energy.  Yet interestingly, feeling tired after a long day’s work is more about our mental state than it is about the amount of work we have done (I feel like I should say that again!). Thoughts also require energy and give off energy. Just think about that for a moment… When you hang out with certain people you feel as if your energy levels go down (i.e. drained) and certain folks, just the opposite.  Ever felt a bad vibe (vibration-energy)? Negative attitudes and dreary mindsets represent depleted energy levels and as such need to feed on an energy source, you! And while you nod and smile say it is going to be okay; offering your wonderful advice from your heart, down, down you go! Can you see it? That’s not to say you shouldn’t give what you have, but we all recognize the “depleters” who aren’t interested in solutions, but rather, only in energy feeding!

So, here’s thought to ponder… Imagine that God is pure energy; good energy; love energy. And consider that if you can somehow get your mind in tune with that energy, you can become unlimited in your own energy level. You can tap into an energy source that is unlimited. Good energy reportedly (well, this is my hypothesis) vibrates at a higher rate than bad energy. Good thoughts, positive thoughts, expectant thoughts increase your energy level. Have you ever noticed how good thoughts seem to snowball into more and more good thoughts, and good results? Now, while you are still imagining, imagine that negative thoughts; critical thoughts, angry thoughts, lower your energy levels. Have you ever spent a day angry or frustrated? How much energy did you have at the end of that day? Or maybe, have you ever spent a day complaining about how such and such did you wrong; treated you bad, etc., etc.? Wears you out doesn’t it? (I’m tired just writing about it) And now maybe, the ultimate energy suckers of all time; fear and worry! When you are afraid, your energy levels slow to a standstill. Ever spent a night worrying?  How long was that night? Fear indulged brings your life to a standstill.  And no-one, with all of their intellect and analyzation skills, ever solved anything while they were afraid!  No-one! Instead, they foolishly cooperated with the great opposer of life and suffered as a result.

In life, to accomplish and to produce and to make an impact, we need energy; lots and lots of energy! People often claim that they don’t have as much energy because they aren’t as young as they used to be. And to that I would suggest, being an older fellow, older folks don’t think like young people. Older people, after having lived a few years and gained some life experience, are afraid of every damn thing! It’s sort of like living a few extra years provides more and more evidence about what can go wrong! Okay, I digress! Producing in life requires energy. If we are going to accomplish something we are going to face obstacles; opposing forces, and to beat opposing forces necessitates greater energy levels than the obstacle represents. So we have two choices. We can find ways to tap into a greater power source or we can find ways to stop our own energy levels from being depleted.  Wait, I guess we also have a third choice!  We can succumb to the negativity of the world and decide instead to sit at home, watch TV and bitch about the person we could have been! So, assuming you want to win in the game of life, what should you do?

Surprisingly, number one leads to number two. Tapping into that higher level energy source isn’t complex or arduous. Religion is arduous because trying to make imperfect flesh spiritual is impossible! But tapping into the source of all energy and power is as simple as changing your mind. If All-Power is loving and good and positive, then deciding to think lovingly and positively and well puts you on the same wavelength with that power! And as you become committed to love and thinking (just some) good thoughts it becomes harder and harder to think fearful, angry, frustrated thoughts, which happen to suck the very life out of you and your energy levels! Number one leads to number two!

Are you tired of being tired? Are you sick of feeling frustrated or irritated because life isn’t working out how you planned? Why not learn how to tap into the greatest power source of all time, the One that reflects energy to the sun? And while you are at it, why not learn how much your thinking affects your energy and take yourself to task about what you will and will not think about? If you do this you will find that you will have enough energy to do everything you have always wanted to do! In fact, you will have so much good energy that you will be able to reach out and give it to other people! Nothing works like love does; nothing!

Just some good thoughts (energy)…

 

Controlling Your Mind…


I bet when you read the title about “Mind Control” it made you flinch a little right?  Do you remember in the 70’s when people were all concerned about “brainwashing?”  The basic idea was that when you got into some group (i.e. cult) the members would feed your mind certain thoughts and inundate you with those thoughts and end up brainwashing you!  Then, theoretically, you needed someone to “deprogram” you and get you back to thinking soundly.  (Well, supposedly soundly!)  However, ironically, millions of people are brainwashed every day and are sadly, completely unaware of it.  The medium is of course the media, which feeds you a steady diet of what to think and how.  The media says it and voilà, we accept it as true.  We generally accept what is reported as true because we really have no idea on our own and so we are easy to fool!

Do you remember the song by Pink Floyd?  “We don’t need no education…”  “We don’t need no thought control…”  If you have ever heard the song, you probably heard that the band was referring to the stifling control of the British education system and its attempts to make everyone mold into the same conformity  (Just another brick in the wall).  Whatever your interpretation, there’s an important distinction to make here.  In order for any cleverly devised error to be successful, that error must be closely aligned to the truth.  Blatant error deceives very few, but subtle error fools almost everyone!  When Floyd sang the words, “We don’t need no thought control!” – those words were not accurate according to the Bible.  But, this is where it gets tricky.  What we don’t need is for someone or something else to control our minds.  Maybe that is what Floyd meant, maybe not.  But, we absolutely do need thought control!  In fact, we need to control our own thoughts more than any other thing we can control.  The key is, “we need to control our own thoughts.”  There is nothing evil about you controlling your own thoughts because that is the ONLY way you will ever tap into God’s power.  There is everything evil about allowing something outside of you to control your thoughts.  Can you see the subtlety involved here?  Mind control when it is you controlling your mind is good.  Mind control when something else controls your mind is bad.  Even the whole scary idea of brainwashing has its own good and bad.  I don’t know about you, but I need to wash certain parts of my brain.  But, I don’t need you, the media, my family, my friends, to wash it; that’s my job!

In order to access God’s power in this life, we have to control our minds.  Failure to control our thoughts leads to defeat over and over and over again!   Here’s the Word on the subject:

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;  II Corinthians 10:5

There it is my friends!  Imaginations are reasoning thoughts that exalt themselves against what God says.  And, then…dadadadada ~ bringing into captivity EVERY THOUGHT to the obedience of Christ.  That’s how Jesus rolled!  He controlled his thoughts.  If you notice most people, and sure, you might be a part of the group “most people,” they do not control their thinking.  No-one has ever taught them that they even need to do it.  So, human nature is to just think whatever comes to mind and go with it, so to speak.  Now that might be okay if there weren’t forces working against us all the time to bring us down to a lower level of life than the one God intended for us.  But, those forces do exist and they are all around us.  I don’t have to tell you that right?  You are having a great day, feeling good and excited about life and then someone says something or does something, or we read something, or we hear something that changes our thoughts and back down we go!  Or maybe we remember some past wrong we did, or rehearse some past wrong we suffered, or start dwelling on some wrongs occurring presently, or start focusing on everything that is wrong, not what we planned, blah blah blah, blah blah blah etc…  End result?  Defeat!  Life less than the life God intended.  No power, no happiness, no love, no excitement, no enthusiasm, nothing!  They key to a successful life; the key to a life more than abundant; the key to living with overflowing joy and peace is found in controlling your mind!  You have to pay attention to what you are thinking about.  You might be very surprised at where your mind is going when you start paying attention.  But, it doesn’t stop there.  Then you must take your mind to task and change those negative thoughts to “just some good thoughts…”  Don’t ignore those bad thoughts, confront them; challenge them!  Decide you aren’t going to certain places in your mind.  Let your past hurts remain in the past.  Stop dredging up all that bitterness and poison.  Forgive, forget and look forward to the future.

It may sound impossible to control your thoughts, but it is not only possible, it is necessary.  The only way to tap into God’s power in your life (and, if you are like me, you could use a little power every now and again 🙂 …) is to get your mind lined up with His mind (so to speak).   Get rid of all that darkness and walk in the light.  And then God, who is light, will begin to show you what He really had in mind when He invented life!

Don’t take my word for it people, try it out  for yourself!  Just do a “test day” and see how you feel at the end of that day.  I promise you that if you become very serious about what goes through your mind and what doesn’t get to go through your mind, it will change your life.  It’s not about ignoring problems or pretending negative things don’t exist, but rather keeping your head in the light where the solutions start to show up!

Actually, “we do need some education and we do need some thought control!”

And, hey as a teacher, I won’t leave them kids alone!!!

What to do when your mind is unraveling…


Have you ever felt like your mind was running all over the place?  You know what I mean, right?  It’s those times when your brain is filled with so many thoughts; many of them anxious thoughts and you can’t seem to get things settled down.  Have you lost your marbles?  Why does that happen to us?  What goes on throughout a day or a week or a year that makes us feel so unsettled and unsure and how can we get back to feeling peaceful, focused and secure?

You might not realize it, but God has given us complete control over our minds.  God will never take over our thoughts or for that matter, replace our thoughts with other thoughts.  He just doesn’t roll like that!  Whenever you hear someone say, “God took away the urge to…” it is never true.  God will certainly help us in life’s challenges.  He will clue us into certain variables and factors that we weren’t aware of, but He will not take over our minds, no matter how bad things may have gotten.  So, what can you do to get your mind under control?  Maybe a better place to start would be to understand our responsibility with regard to our thoughts.

There is a little jewel of truth in the Bible encapsulated in the following verse:

Keep thy heart more than anything that is guarded; for out of it are the issues of life.  Proverbs 4:23

The one great responsibility we have in life with regard to our heart is to guard it!  The heart refers to the innermost part of our minds.  The heart is where our believing (positive and negative) comes from.  Our heart is made up of the thoughts we think the most consistently.  Fleeting thoughts aren’t the issue, but rather the thoughts we hold on to; the ones we hold most dear.  And, amazingly, those thoughts that filter down into our heart form the basis of our believing and actually determine how our lives turn out!  With that being said, God admonishes us to guard our hearts.  We guard them like a soldier guards a garrison.  We don’t turn our minds loose or let them go just any-ol-where.  We guard them.  We watch over them like parents watch over their children.  Their kids aren’t allowed to go to certain places.  So, the basis of a peaceful, focused mind is found in controlling our thoughts.  I’m not talking mind control!  I’m talking you control your mind!  (Okay, glad we got that part settled…)

Now, let’s just imagine that we were unaware of that little tidbit or maybe knew it intellectually but failed to carry it out successfully.  So now what do we do?  What do we do with ourselves when we are all full of anxiety?  Well first perhaps we should know that anxiety is misplaced fear.  Full on fear has a cause that we are intimately aware of yet perhaps still controlled by it.  Anxiety is a little different.  Anxiety is the fruit of some scary thoughts that we failed to confront and now they are scurrying around in our minds like cockroaches.  Anxiety doesn’t seem to have a clear-cut cause that we can challenge.  I digress…~Have you ever been thinking something vaguely and then felt your mood change and then tried to go back and figure out what you were thinking that caused it?  Haha I suppose we all have.  Anxiety is like that.  Often we will have difficulty seeking out and destroying that errant thought (or those errant thoughts) so what should we do?  The very best thing we can do is to control our next thought and our next one and our next one.  There’s really no point to wearing yourself out with endless analysis.  I digress again…~ Have you ever stopped to consider that all that time spent in analyzing your persistent problems is pointless?  Oh I don’t mean analyzing what the problem is or what you need to do about something.  I mean that analysis that travels over the same territory again and again and again always arriving at the same place…no answer, no solution.  Albert Einstein said, “We can’t solve problems by using the same kind of thinking we used when we created them.”  Okay back to the point…

We all have a fundamental responsibility to control or take control of our thoughts.  When things go south on us and we feel lost, we need to take our minds back by the reins and decide what we will and will not think about.  Certain thoughts produce fear and anxiety no matter how open-minded you may think you are.  Stop thinking those thoughts.  Some thoughts tempt us to consider some awful life-threatening potentiality.  Do not consider them.  Resist.  Stop thinking those thoughts.  Some thoughts try to convince us that we won’t be prepared for some dreadful event unless we give it thought.  Don’t take the bait.  Don’t think those thoughts.  Instead think thoughts that are good, useful and profitable for you.  Calling yourself a blankety, blank idiot because you messed something up is not good, useful or profitable for you.  Spending time pondering all the things that are not right about you isn’t good, useful or profitable for you.  I digress a third time…~ Have you ever met anyone that was made stronger by biting, hurtful criticism?  NO!  Strong people decide to stop listening to it or telling it to themselves!  (Now you are getting it) You want the best thoughts?  Think about yourself in the way that God thinks about you (yes, the Bible folks…):

For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.  Jeremiah 29:11

The only way that you and I are going to be successful at this game of life is by thinking good thoughts; just some good thoughts.  Your success in life is determined by the things you think about the most.  Get rid of fear! Destroy anxiety!  Unscramble your mind, gather the loose threads and get all of your marbles back!   Decide that your mind is your mind and think thoughts that are good, useful and profitable to you.  Make your mind your friend!  If you persist in this and get serious about controlling your thoughts you will get an odd, unusual feeling on the inside.  It’s called peace of mind.  And, you will find that God was there the whole time waiting for you to do your part!  That is real life my friends!  That’s a life worth living…

It’s there for the taking people ~ with just some good thoughts!

Peace…