Have you ever found yourself caught up in a negative spin cycle of error that ever picks you up and drops you off at the same place repeatedly, eventually draining all the life right out of you? Have you ever found yourself plagued by the same issues year after year? Have you ever decided to…
The thoughts racing through your mind throughout the day, often referred to as your internal chatter, belong to you! And, although it may appear to “just happen,” the reality is that you are the one generating the thoughts. Those thoughts are heavily influenced by circumstances and conditions, but you still own them. You may have thoughts pop…