As we reflect on the past year, it is easy to think about all of the things we didn’t like and make grandiose plans for the coming new year. But, do we really need to do that? If we want to lose weight, did we not want to lose weight last year? If our aim…
Welcome to that time of the year when all around you are making New Year’s resolutions, presumably designed to improve or fix the things that are wrong with themselves. Maybe you are doing the same. But, as you already know, change is difficult and most heartfelt resolutions have already broken down within 30 days of…
For many, the entrance of a new year is a time for reflection, goal setting and plans for a better life. Those plans appear in the form of resolutions and decisions often aimed at repairing some aspect of one’s existence. Statistically, most aims center around the restoration of physical health including the ever-present irritant called…
It’s almost that time of the year when you are going to make your New Year’s resolutions. But, before you write that fanciful wish list, give this a little thought… Notice how many “goals” on your list are the exact same things you had on there last year and the year before and the year before. So logically,…