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The Ultimate Rap Battle

  • 7 min read

Did you know that there is a battle going on every day inside your head? Your mind is the arena and your thoughts determine both your success and your failure. If you have learned not to pay much attention to your thoughts, you’ll find yourself troubled, anxious and not at rest. You won’t know why… 

Ummm, How’s Your Energy Lately?

  • 6 min read

When you boil it all down (pun intended), life is all about energy. Life functions or does not function based on energy. Everything gives off something. Some things in life serve to increase your energy, while other things tend to deplete that energy. You can feel energized and excited about life or you can feel…