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Vacation Mind…

  • 6 min read

Have you ever gone on a vacation? First you eagerly anticipate it, then you dream about what you are going to do when you get there. Finally vacation time begins. What is the first thing you do? You turn on your vacation mindset! All required tasks to be completed, put on hold. All stress and… 

Relax Already…

  • 7 min read

If you have been around long enough in our world today, you already know how stressed out people have become. We live amidst a performance based culture that promotes productivity at all costs and measures success by how well we have been performing. Everything is a contest to be won. And this frenetic mindset has… 

Control…

  • 7 min read

It doesn’t take too many negative circumstances before it becomes apparent how much of our lives we don’t actually control. Oh we think we do! We drive ourselves bonkers trying to think through every possible variable to maximize our chances at success. We plan and exercise diligence. We read up and study, and if it’s… 

Happiness and What You Might Be Doing to Eff’ It Up…

  • 6 min read

Ahhh happiness, the most talked about feeling in the whole world! Yet, for all that is inked regarding the subject, there is one thing that leads to its discovery and that one thing is you. Is happiness eluding you? Are your happy moments few and far between? Are you only truly happy when the circumstances…