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self esteem

Is Your Mind a Friend or an Enemy?

  • 7 min read

Recently a very good friend of mine suggested I read a book called, Positive Intelligence by Shirzad Chamine. I only just began the book, but have become fascinated by the spiritual parallels involving the things we say to ourselves and whether we are using our own minds as a friend to help and encourage us… 

21 to Nothing…

  • 6 min read

I’m not sure how this kind of thing happens or what’s behind those sudden decisions we make in life, though I have some strong suspicions, but for whatever reason you suddenly find yourself consumed with the idea of putting yourself to the test in some capacity for some important reason. This is exactly what happened… 

Love the One You Is…

  • 6 min read

Some time ago I read a fantastic book called, “You Are a Badass” by Jen Sincero. It’s one of those books that just gets you and you’re just not sure why. But, alas, she is the inspiration for this blog. Actually she is the inspiration for anyone suffering from an incessant need for outward approval,… 

The Measure of a Man…

  • 6 min read

This is a story about your life. You know, the one you are living right now. It’s about where you’re at today. It’s about your successes and your failures. It’s about how much money you make and where you work. It touches on your relationships, your togetherness and your loneliness. It reaches into every facet… 

Do You Approve…of Yourself?

  • 5 min read

The world we live in is an approval machine! From birth forward we were all taught suggested behaviors, traits, personality types to help us gain the approval of others. As we matured, we started getting additional messages from the ‘system of things’ on how to continue garnering approval. I suppose it makes sense, in some respects,…