As I look back at past posts, I see the above topic resurfacing again and again. It’s certainly good advice for all of us. First, to clarify, getting out of your own head does not mean to cease from thinking nor does it mean to leave your body nor any other weird, hooky pooky stuff.…
Tonight I’m going to let you in on a little secret. This secret has the capacity to revolutionize your life. It is not something that is readily apparent or else everyone would know it already. It seems to fit nicely into one of life’s ironies in that it seems counterintuitive in every way. Understanding this…
Every day you spend in fear, in anxiety, bound to some potential, negative future outcome is a wasted day. Whenever your options for living are limited, reduced, paired down and minimized, you are being stolen from and subsequently your life is being wasted. Each new day is a glorious opportunity to live and experience and…
Assuming you are a logical person, it would appear the more you focus on yourself, the happier your life would become. So much is written concerning the need to take care of yourself, refuel yourself and make time for yourself and most of it is probably good. But, what if incessant focus on yourself produces…
With so many people engaged in the pursuit of happiness, there is one principle that is absolutely sure. When your focus is yourself, you end up looking at yourself, dwelling on yourself, evaluating yourself and comparing yourself to others. And, the happiness you so ardently sought slips away imperceptibly, leaving you alone with yourself and…
At one time in my life, I was an avid reader of self-help books. I simply devoured the material. You name it, I read it. And amidst all my frenzied study, I felt great. I felt like I had finally discovered the answers to all of my questions. But, looking back at my life, it’s…
There are times in your life in which you just don’t feel right. And if you are like most humans it drives you nuts. It encompasses you. It engulfs you. You find yourself drowning in it. In response to it you do what you’ve been taught to do. You analyze it and you analyze it…
Life has many ironies which God seems to have thrown in for good measure, as if to say things aren’t always what they look like. Ironically, sometimes the thing you need most to do in order to alleviate your present dilemma appears to be the exact opposite of what “you” think you should do. Today…