As I look back at past posts, I see the above topic resurfacing again and again. It’s certainly good advice for all of us. First, to clarify, getting out of your own head does not mean to cease from thinking nor does it mean to leave your body nor any other weird, hooky pooky stuff.…
Recently a very good friend of mine suggested I read a book called, Positive Intelligence by Shirzad Chamine. I only just began the book, but have become fascinated by the spiritual parallels involving the things we say to ourselves and whether we are using our own minds as a friend to help and encourage us…
There is a famous poem by Dale Wimbrow called, ‘The Guy in the Glass” and there is a famous song by Michael Jackson called, “Man in the Mirror” both focused on the judgments we assign to ourselves. The reason both works are so important is because their messages point us back to things we think…
At one time in my life, I was an avid reader of self-help books. I simply devoured the material. You name it, I read it. And amidst all my frenzied study, I felt great. I felt like I had finally discovered the answers to all of my questions. But, looking back at my life, it’s…