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self loathing

Do You Love Yourself, Flaws and All?

  • 6 min read

The other day I was listening to a teaching from my good buddy Mark Wallace. He told a story about an experiment where people were asked to describe themselves to a criminal sketch artist. Then, those same folks were also described to the sketch artist by their friends. Amazingly, the friends’ description of the person… 

Be Good to Yourself…

  • 6 min read

Have you ever had the experience where you think you are doing something the right way only to find out later that you’re not? We humans get so caught up in our systems about how things work and it seems to get worse as we get older. We already know, ya know? It’s like we… 

Do You Approve…of Yourself?

  • 5 min read

The world we live in is an approval machine! From birth forward we were all taught suggested behaviors, traits, personality types to help us gain the approval of others. As we matured, we started getting additional messages from the ‘system of things’ on how to continue garnering approval. I suppose it makes sense, in some respects,…