Skip to content
Home » self-talk

self-talk

Self Talk…

  • 6 min read

Human beings, unlike any other creature, contain this wonderful capacity to say things to themselves. It’s called self-talk. Inside, where no one else can hear, you can engage in your own internal dialogue whereby you say things to yourself, about yourself, concerning yourself. We all do it. The question is, what sort of things are… 

Hey, It’s Your Internal Chatter!

  • 6 min read

The thoughts racing through your mind throughout the day, often referred to as your internal chatter, belong to you! And, although it may appear to “just happen,” the reality is that you are the one generating the thoughts. Those thoughts are heavily influenced by circumstances and conditions, but you still own them. You may have thoughts pop…