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When Life Goes South on You

  • 6 min read

Do you find yourself amidst what seems like an endless stream of difficulties? Have you suffered some recent loss which causes you to question your existence or for that matter, the existence of God? Do you feel like you are always paddling upstream and can’t seem to catch a break? Do you feel like, for reasons… 

Hey, It’s Your Internal Chatter!

  • 6 min read

The thoughts racing through your mind throughout the day, often referred to as your internal chatter, belong to you! And, although it may appear to “just happen,” the reality is that you are the one generating the thoughts. Those thoughts are heavily influenced by circumstances and conditions, but you still own them. You may have thoughts pop…