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What Do You Say to Yourself About Yourself?

  • 8 min read

As the author of, “Just Some Good Thoughts (nothing more, nothing less…)” I have always been fascinated with thoughts and the impact those thoughts have on our lives. Generally speaking, people are not taught much about the importance of controlling their thinking. And while we may not consciously think every thought that pops into our… 

Healthy Mind

  • 7 min read

The topic of health has become increasingly more prominent in the minds and hearts of people due to some fantastic advances in terms of medicine and medications. Yet, often missed in our quest for better health is the condition of our minds. More and more people are experiencing mental health issues ranging from anxiety to…