Mental health has become a popular topic nowadays. People are becoming more and more aware of the importance of their mental health and how it positively or negatively affects their lives. It might surprise you to know that as long as there have been human beings, mankind has endured mental health problems. As thinking beings…
Recently, while enjoying a glorious weekend away playing golf in Palm Springs during my first ever men’s trip, I had an astounding epiphany. On the inside, in the quiet place where nobody goes but you, you are having a relationship with yourself. I know it sounds weird, but your capacity to think and consider means…
Human beings are not static, meaning not fixed nor unable to change. Yet, how many people live that way? You can literally be anyone you want to be, without limit or holdback. You are not defined by anything you have done or have not yet done. You always have the capacity to change. The very…
Assuming you are a logical person, it would appear the more you focus on yourself, the happier your life would become. So much is written concerning the need to take care of yourself, refuel yourself and make time for yourself and most of it is probably good. But, what if incessant focus on yourself produces…
We live in a crazy world, in a crazy time. If you are remotely in touch with your feelings you know that agitation is running amuck. Facebook has succeeded in getting you heated. The news is deeply under your skin. The President continues to tweet and you continue to read it. People you thought you…
No matter how gloomy the day is, above it all the sun still shines faithful and sure. In similar fashion, no matter how gloomy our minds feel, no matter what circumstances we are facing, no matter how things appear to our senses minds, we must continue to strive until the sun reappears faithful and sure.…
There’s a little known secret in the world today and it involves what you think about the most in the privacy of your own mind. Your day to day thinking forms the basis of how your life turns out. What you consider, what you dwell upon, what you incubate in the chambers of your mind…
There’s a false assumption circling the earth that life is basically a neutral experience, meaning that if you do good, good will happen and if you do bad, bad will happen. If you want to be happy you have to do the things that make for happiness and if you choose badly and select the…