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Tend Your Garden…

  • 7 min read

If there is one thing that brings me joy in this life it is taking care of my yard. I am responsible for all things outdoors. I planted all of the trees, all of the bushes and all of the flowers. And, as any gardener knows, it’s a lot of work. It is so rewarding… 

Are You Getting Fat?

  • 5 min read

Remember when you were 18 and ate everything that passed your way and never gained an ounce? Yeah, me too, but those days are long gone. Like you maybe, I recognize that the struggle is real. So I started thinking, besides the cruelty of a snail’s pace metabolism, what else is different? In complete honesty…