your mind

Cultivate a Healthy Heart…

August 9, 2022
7 min read

Guard your heart with all diligence, for out of it flow all the issues of your life. (Proverbs 4:23) Your heart, your innermost being, that great citadel of your life is formed by the thoughts you hold onto and persist with day by day. People rarely make the connection between the thoughts they entertain and…

May 3, 2017
6 min read

The thoughts racing through your mind throughout the day, often referred to as your internal chatter, belong to you! And, although it may appear to “just happen,” the reality is that you are the one generating the thoughts. Those thoughts are heavily influenced by circumstances and conditions, but you still own them. You may have thoughts pop…

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your mind

Cultivate a Healthy Heart…

Hey, It’s Your Internal Chatter!

Contact Tony