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What Do You Do With Your Mind When No-One is Watching?

  • 6 min read

self-confidenceI’m sure you’ve heard older people say, “I may be older, but inside my mind is still the same!” Well, I can attest to this in terms of feeling young inside, but I can assure you, it couldn’t be further from the truth. Your current mind is a beautiful, jumbled composite of a million thoughts, feelings, experiences and ideas. Your mind, in all of its magnificent glory, is just that…your mind. And from your private, mental sanctuary proceeds your life, happy or sad; vital or depressed; inspired or glum; blessed or cursed. So, the million dollar question is, what do you do with your mind when no-one is watching?

If you think about it, when it comes to your mind, no-one is ever watching, well, except you that is… You are watching, listening, initiating, processing, discussing and even arguing. The experience of your life, the manifestation of it is in direct proportion to your thoughts. If your thoughts suck, you suck. If your thoughts thrive, you thrive. Your life isn’t a mess and then you have to think about it. Your life is a mess because of what you think about. The converse is just as true.

You do realize that the starting point for change is always an acknowledgment of the part you play in your life drama. As long as the responsibility for change rests with something (anything) else, your life will never change. As long as you allow your thoughts to stink is as long as your life will stink. It’s that big. It’s that important. If you are willing to at least consider that, then please keep reading.

Hmmm… Okay, here’s a thought. What kind of things do you say to yourself? What do you tell yourself about yourself? What do you say? Are you critical? Do you spend your days pining away condemning yourself, immersed in self-evaluation? Really? Does anyone who engages in that type of self-evaluation ever come up with a favorable outcome? When you look in the mirror, do you like the image that you see? Or, are you ugly? My brief experience on earth has taught me that pretty really is an inside job and when the inside is sweet, the exterior finds a way to follow suit. Do you doubt yourself? Do you entertain thoughts of inferiority? Are you not smart, sexy, funny? Are you boring, lackluster or lacking energy? You pick the negative, the oddity, the flaw. The point is, you chose the thought or at least to entertain it. You allowed it to live. You did. It is no more true than any other thought is true. But, for you it is true.

You may have never seen it before, but those thoughts you allow; that you live your life by are all the difference between heaven and hell. The world and all of its wonderful inhabitants are all living or not living in accordance with the same rule. No-one is exempt. School didn’t teach you this. Your parents probably didn’t know it. It’s a jewel of inestimable value. Within it lives the life you have always imagined, but not yet realized. Knowing it and thus cooperating with it will give you all you ever need; to be everything you ever wanted to be. It’s not fate or a decision God made without your consent. It isn’t your upbringing or environment or socioeconomic status. It’s not your college degree or lack thereof. It’s you and what you choose to think about. Oh you can hide it from the world. You can buck up and put on a smile. You can hide it, mask it and cover it, but you can never escape it, for it is you and what you’ve chosen to believe about yourself.

You talk about riddles… You determine how your life turns out by what you think about and your life turns out without you even thinking about it. Well, you do think, but what you think isn’t what you want.

I know I sound like a broken record, but you have to figure this out. Life isn’t happening to you, you are happening to life. You’re choosing the result! Stop waiting and watching and hoping and wishing. The life you want so bad will not show up without your consent. Your consent follows your thoughts and beliefs, not your wishes. You are not going to win the lottery. No ship is coming in. The opportunity, the life changing event, happens not by chance but in accordance with your expectations rehearsed in your mind, faithfully over time.

Nothing about your life (and mine) is unchangeable, unless you think otherwise. No obstacle cannot be overcome, unless you already made up your mind. No goal is unattainable, unless of course, you know better.

The thoughts you have grown so accustomed to and accept as your reality may just be the fly in your ointment. What you worked so hard to convince yourself of as true, may not be true after all. Your estimation of who you are and where you fit, may be woefully misguided. If it’s true that your life follows your thoughts, then the least you could do is think thoughts that actually help you rather than hinder you. How sad that you could go through life and not even be on your own side, when you only have your own one life. How very sad…

Stop berating yourself and condemning yourself and devaluing yourself. Stop lowering yourself to second and third class citizen status. In God’s sight, your life matters just as much as every other person’s life matters. And, if you want to make Him smile, start seeing yourself as He does. There’s a whole world waiting for you on the other side of the self-doubt and when you find it, you’ll be thankful for a lifetime…

Just some good thoughts…


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