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living in the moment

The Slippery Slide of the Vegetable Mind…

  • 5 min read

Log on to Facebook. Check notifications. Reply to comments. Check Home. Scroll down, down, down looking for content. Click like. Keep scrolling, scrolling. Click on Home again. Repeat. Searching, searching for something to read and add a response. Keep glancing at notifications. (2) Click and read. Accept mystery friend because he knows three other mystery friends.… 

Cleaning Out Your Closet, One Thought at a Time…

  • 6 min read

Did you know that your mind (emphasis on YOUR mind) is not supposed to be full of fear, anxiety and stress? Oh sure, most people are living that way, but it’s not supposed to be that way. The problem is that we have become so accustomed to living that way and feel like it must… 

Handling Lemons, Grapefruits and Other Annoyances in Life…

  • 6 min read

Things often happen to us in life that annoy the bejesus out of us. Whether it’s harassing lemons or gigantic grapefruits; small irritants or life threatening situations, life aint always easy street. Now if you are a member of random life club; believing that life is only what you can see etc., and that there is… 

Analysis Paralysis Dialysis For Your Brain…

  • 6 min read

Adults are fantastic problem solvers. In fact, if you want to appeal to adult learners (ala Dale Carnegie training) you have to give them a problem and allow them to solve it themselves. In short, we are ‘problem solving’ machines. But, with our keen ability to analyze comes our problematic ability to over-analyze, solve problems… 

Seeing, Not Seeing is Believing…

  • 6 min read

I’m often amused when I hear fellows say that they don’t believe in anything they can’t see, hear, taste, touch or smell. Imagine all of the undiscovered stuff that makes up our world and confining yourself to your own finite, limited understanding. Imagine… Your human logic with all of its breathtaking accuracy and precision is… 

Winning in the Great Competition of Life!

  • 6 min read

If you have ever seriously competed in a sport, you know what it feels like to expend a lot of effort and take the victory. I don’t mean something like playing checkers, I mean a tough competition with a worthy opponent that challenges you to exert the extra mental energy required to come out on top.… 

Loose Threads…

  • 5 min read

You know what you need to do with those loose threads, right? Snip ’em, burn em’, yank ’em, do something, just don’t leave them there dangling, annoying you all day. Funny how something so small and insignificant can make such an impact on your mind. Similarly, loose thoughts; thoughts that we sort of let hang around,… 

Clearing the Inversion Air…From Your Relationships!

  • 5 min read

Living in Utah, we are often subjected to inversions. The inversions occur because we live in a valley and all of the pollutants get trapped in the air making it difficult to breathe. There’s not enough air flow, absent a storm, to remove the gunk from the atmosphere resulting in a serious health risk! So…