Is Your Mind a Friend or an Enemy?


judge_gavelRecently a very good friend of mine suggested I read a book called, Positive Intelligence by Shirzad Chamine. I only just began the book, but have become fascinated by the spiritual parallels involving the things we say to ourselves and whether we are using our own minds as a friend to help and encourage us or as an enemy perpetually sabotaging our efforts towards success and fulfillment. The primary saboteur at work in all of our lives is called the judge or from a spiritual standpoint (parallel made by myself and not the author) the accuser. The primary purpose of the judge or the accuser is to constantly fill and overwhelm your mind with what is wrong with you, what you do wrong, what you did wrong and most sinister of all, how you can expect good things to happen in your life based on where you fall short? So, the grand question to ask yourself is, is your mind your friend or your enemy or a combination thereof and more importantly, how can you think more with your mind being your friend as opposed to your mind functioning as your own worst enemy.

All of us have a multitude of thoughts running through our minds in a day. Often we aren’t cognizant of those thoughts. Equally as often we associate those thoughts as being true because we thought them. It’s hard to separate what is generated by our own minds and what enters in via the influence of something else. How the judge or the accuser functions is by getting you to judge yourself. There are endless suggestions concerning what is not “good” about you, your behavior, your motives etc. The judge never puts you on the right side of things. The judge’s only function is to weaken you or diminish your confidence in yourself. I think it is fair to say that all self-doubt, all low self-image, all lack of confidence is a direct result of the judge having too much free reign in your mind, bolstered and strengthened by many years of listening to it and accepting it. The accuser is the one that brings up your mistakes from the past and doesn’t only bring them up as an occasion for possible learning, but badgers you with the thoughts until your opinion of yourself changes. The accuser convinces you that you are unworthy or undeserving of God’s love and blessings. The judge masquerades in your mind as you. However, even though the thought is occurring in your own mind, it is not you. Failure to recognize this leads people down many, many painful paths. If you will notice, judging runs rampant in the world today. Typically, the measure to which a person judges themselves is the measure to which they judge other people. The accuser is a liar falsely implying that your value as a person is based on what you do or don’t do or what you did and should not have done. And there is no end to it. The judge doesn’t restrict its function to your worst errors, but works involving every potential error and often when you are not wrong at all. The point isn’t to make you better. The endgame is to bring you down. It seeks to ruin your life by depleting your confidence in yourself and your own ability to make good decisions. Religion uses it to make you believe you are incapable of choosing on your own and instead need the approval of others in order to live successfully by imposing a tyrannical list of approved behaviors to be accepted. You cannot be truly successful in the long term until you begin to recognize this function operating in your mind and silence its voice. More friend, less enemy.

The first step in freeing yourself from the accusers voice is by recognizing when it is occurring. The accuser is often veiled and hard to detect. In fact, sometimes the judge appears as God reportedly chastising you for your behavior or pronouncing judgment in your life. You can sometimes spot this by how often you catch yourself telling God you are sorry about something. Can you imagine that our God of love and light, overflowing with compassion and tender mercy, would treat you like that? Or worse, can you even fathom that God would behave that way? The church folk say, God convicted me of this or that and it always causes me to scratch my head. God’s Word says that Jesus Christ paid for all of our sins, past, present and future hence the head scratcher. In reality, whether cloaked, hidden, disguised or posing as you, that perpetual self-judgment is like a cancer to your mind and heart. The judge is not helping you to be a better person. Listening to and worse responding to the accuser will do nothing but lead you to defeat, doubting yourself and ultimately doubting God and His willingness and ability to help you. Here is a newsflash worthy of remembering, God is not judging you ever! When you hear the judge’s voice stop yourself and say, “oh it’s the judge again” and refuse to continue the conversation. You are talking to the enemy and making or allowing your own mind to become your enemy. More friend, less enemy.

Once you decide to stop judging yourself or at least start working on it, you will be in a much stronger position to treat yourself as a friend. This means having some compassion for yourself. This means accepting the reality that you are an imperfect creature learning, growing and stumbling at times. Make a point to learn what you can learn about any mistakes you have made, then move forward with adamancy. Once you stop all that poisoning self-judgment you can begin to trust yourself and your ideas again. You can set your mind towards the beauty and curiosity of figuring out what you can offer the world and how you can set others free. You can at last be free from the insidious desire to make yourself better and just content yourself with who you are. Who said that you were in dire need of such improvement anyway? Maybe God loves you unconditionally for who you are and even delights in your unique ways. It seems in the final analysis that much of what we thought was sin wasn’t sin at all, but rather our reaction to that ever diminishing voice from the judge, which weakens us towards more sin, pain and error. Making your mind a friend is about you treating yourself with the same love and kindness with which you treat your friend. It’s about forgiving yourself and refusing to un-forgive yourself over and over again. It’s about actually having the audacity to like yourself just the way you are. Let God be the one that works in your heart to live your best life and while he is working just enjoy the ride. If you knew how much God loves you and diligently cares for you, you would never judge yourself again. More friend, less enemy.

It is up to you and up to me to decide which thoughts we will entertain. It is our decision whether we will make our minds a friend or if we will continue allowing our mind to be our worst enemy. We have all fallen prey to this type of thinking. We are all accused night and day by our enemy. We have all suffered as a result and not lived up to our full potential. Yet, we don’t have to keep living that way. We can live our lives by the works of another man. Let all that judgment go towards yourself and then to other people and see how much better you feel. If you can get past the judge with all of his sincere efforts to make you feel bad, you can open yourself up to a new life; a brand new life where there is no fear. Make your mind a friend by silencing your enemy.

Just some good thoughts…

PS Buy the book.

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Happy Holidays…


holidays-greeting-card-for-winter-happy-holidays-fir-tree-branches-frame-with-lettering-3d-ball-vectorAll of us that celebrate Christmas look back upon the holiday season with great fondness. When we were young it was a magical time when our parents adorned our houses with garlands, blinking lights and all manner of Christmas themed memorabilia. We helped decorate the Christmas tree and excitedly anticipated that incredible day when Santa would somehow traverse the earth delivering gifts to all of the children of the world. As we got older Christmas never lost its joy for us as we got to produce a repeat performance for our children. We gladly scoured the earth in search of the famous doll or the other coveted toy and generally spent more than we had in the process. We began to learn that everyone didn’t celebrate Christmas and had other holidays and traditions instead. And it was okay. Some people believed that it was Jesus Christ’s birthday while others associated it with the movements of the sun. For some, the dates were arranged slightly different and the holiday encompassed a number of days. It seemed only reasonable that with all of the people in the entire world, there would be varying practices and vastly different beliefs. And it was okay. Rather than try to make the holiday season into something deeply spiritual or sacred it seemed more reasonable to accept it for what it really is; a time when people celebrate their love for one another; a time when people are a little more kind and a little more compassionate towards their fellow man. For me the holidays have always been a happy time when folks treasured the joy of giving over receiving and seeking to do nice things for others instead of seeking only to receive nice things instead. Adult children return home from other states and other countries to spend time with the people they love most. We gather at each other’s homes and celebrate the season with various libations and all kinds of delightful foods. And for the time we are thankful, thankful for the people we love, thankful for the lives we get to live and thankful to God who made it all. We take a pause from all of our frenetic activity, slow down and appreciate one another.

For some the holiday season is a painful time of remembering love lost and times long past. It points back to a happier or more simple time when life didn’t feel so complicated and confusing. It reminds us of our childhood when our quests and desires were single and the things we needed came to us readily. Our lives seemed to be a grand adventure and with excited anticipation we lived our days and loved our days. No matter our expression then and now we failed to realize that it wasn’t Christmas time or the holiday season that filled our hearts with joy. It was the change in how we approached life and how we viewed our fellow man. For whatever reason, whether religious or otherwise, we changed our approach and in so doing unlocked the love that lives in all of us and sought to share that love with others. We softened our hearts and allowed the compassion that resides in our hearts to come to the forefront. We decided to set aside petty differences for love’s sake and to esteem others as more important than ourselves. For love’s sake we were willing to be second and even third. Our hearts thrilled at the prospect of giving something that might cause a little happiness to rise up in the hearts of others, especially those we love. It was Christmas after all. 

The lesson of the holiday, those happy holidays is that there is another approach to life that benefits us and leads us to joy. There is an alternate way to live that is willing to let go of self for a time and focus in on someone else. Whether it be in giving to another person or choosing kindness even when kindness is not deserved, there is always a benefit that comes back to us gift wrapped and better in proportion to what we gave. Thinking well of others and being willing to listen to them and really hear them is the very essence of humanity, a sacrifice with which God is well pleased. The holiday season, though heavily commercialized and pressured, serves a a microcosm of how life can be enjoyed when the focus of our hearts reaches outward instead of inward. God so designed life to benefit the giver in whatever form that giver gives and in so benefiting them, encourage its continuance. There is a reason you feel so good when your focus changes and the reason is always love. “Love sees more but is willing to see less.” Love gives in spite of not because of. Love is full of forgiveness and compassion because love comes from God. The person that loves in whatever way they can love is always rewarded and blessed. Love is always the answer, not just during the holiday season but for all seasons. 

I wish all of you a wonderful and loving holiday season. Treasure those people God has blessed you with and love them, really love them, not because they are deserving of your love but because they aren’t. Change your mind, change your approach and see if you do not experience that same joy no matter the season. It was never Christmas or any other holiday tradition that filled your heart with love, it was you and the decision you made to love. Unload your troubles on to God where they belong and take the time to listen to your fellow man, your spouse, your children. Listen for their hearts and see if you can’t do something to help them lighten their load. We all dream of a world where love and kindness take first place and while that day may still be future, we can be that for people today. Enjoy your days ahead with your families and all of the people that you love. It’s not the gifts and the trimmings, it’s the love. Be kind to your family even that wayward one you simply tolerate. Take some thought for the things of others. Be helpful, be kind, be those things your heart desires. There will still be some drama and some arguments because the people you love, love you also and sometimes that expression gets missed and confused. When it’s done take the time to heal the wounds and make things right. Those are the people that God has given you and maybe there is something you can do to help them. There is nothing quite like the holiday season and for that I am always grateful. Happy Holidays everyone. I love you.

Just some good thoughts… 

Judge Not…


download (1)I have noticed, in my brief stint on earth, how people love to judge you and form opinions about the type of person you are. For awhile, as an avid red wine enthusiast, I used to post pictures of myself on Facebook trying different Cabernets, Pino Noirs, Malbecs and Merlots to name a few. My hope was that other red wine drinkers would be inspired by my posts and share some of their favorites as well. It didn’t take long before being a red wine drinker became my entire identity to the point where my wife advised, “You need to stop with all the wine posts because that is all that people think you do!” How sad? How narrow? It seems social media has morphed into a breeding ground for judgment and criticism. Some folks are angry with you for appearing to enjoy your life and, God forbid, posting pictures of yourself having fun. Other folks want to pick a fight with you concerning your views. Don’t even mention politics! Even more strange, certain people feel quite indignant that a fellow human must be exaggerating their good times and should post a more shitty, realistic view about their present situation. Again, how narrow? How sad? What is it about people that has led them to this place of criticism and harsh judgments? Why won’t they choose to judge not? 

I think the only logical explanation for the overflow of judgments is that the world and its systems has worked over the masses to the point where people are judging themselves so negatively that they can’t help but judge everyone else as well. People have been trained to search for the wrong in themselves and following a natural course, see the wrong in others as well. People judge where you work; the type of work you do; where you live or don’t live; the type of car you drive; how you dress and on into infinity. Folks just love to find out your faults, your weaknesses, so that they might feel just a little bit better about themselves. Further, those judgments are fraught with generalizations that fail to take into account the human being behind the actions. And all the time, beneath the judgments is a person that does not feel good about themselves. You wouldn’t be so quick to judge if you didn’t feel so judged yourself. In its basic essence, you tend to give out what you are inside. Judgment of people is a harsh reality festering in the heart of the one doing all the judging. You and I cannot possibly know what is going on inside another person; their motives; their reasons; their why. All we can do at best is look on the surface and form a few opinions. In this, when we judge other people, we are wrong. Judging another person has never led to improvement in a person, but instead only serves to fracture and break up the relationship. Judgment brings out cruelty in people. It offers the ever false promise of maybe feeling better about ourselves. Yet, we will never feel better about ourselves by pushing others down, no matter how justified we may feel. The way you persuade that old heart of yours is by building others up. You feel better about yourself when you hand out a little empathy, a little compassion coming from a place that knows how easy it is to get screwed up in life and how many times you have been there yourself. Sometimes what people need most from you is a pass. A great man once said, “Love sees more but is willing to see less!” A close friend of mine once remarked, “Don’t look at people too closely!” In other words, what people need most is love and a lot of forgiveness, not judgment. 

It may surprise you to know that our great God is not a fan of judgment. The reason for the law of the Old Testament wasn’t to condemn and criticize people, but rather to establish a standard for what sin was in order to send a Redeemer from sin and its claims on mankind. Jesus Christ fulfilled that just standard by living the law perfectly so you and I wouldn’t have to! Remember, Jesus came not to condemn but rather to help; to offer a sin sick and sorrowful world a chance at life. He hung out with the publicans and sinners because those are the ones that needed his help. He didn’t choose to judge people but instead left the judgment with God, whose judgment is always just. And, incredulously, that same God made a way for His precious man to escape the confines of sin and live his life without judgment because of the accomplishments of another man; His son. God’s will is that we do not judge and He gave us a way to cleanse our own hearts to help us not judge other people. Who are we to say that our own mistakes and endless foibles are any less than an another man’s errors? When we finally get a good taste of what God did for us with His son on the cross, we can finally rid ourselves of the cruelty of judgment towards other people. God works in your heart to see and love like He does. The least I can do is offer you forgiveness remembering how many times God has forgiven me.

Obviously there are times when you acknowledge wrongs done to others and you don’t have to pretend to like it. But even then, it’s not our job to judge folks. Judgment hurts people and wounds their tender hearts. Even a child knows the sooner they acknowledge their wrong done and say they are sorry, the sooner they will feel good about themselves again. Similarly, people are going to make mistakes at times; sometimes epic blunders, but when that happens they don’t need your judgment to get better, they need your love. They need your willingness to never bring it up again! And, the world would be a better place because of it. I know how easy it is to get caught up in it at times especially when everyone else seems to be doing it as well. But, it is the wrong space from which to operate. It serves no other purpose than to glorify the insidious one behind it; the one working in the situations to bring about the pain and loss; the enemy of mankind behind every wrong that was ever done. It is much better therefore, to try and live your life without all the judgment, beginning with yourself. Give yourself a break and stop listening to the accuser. You are not the mistakes you have made, you are a person with a heart; a good heart. God looks on your heart! Forgive yourself for being a human and extend that heart to other people. That is what God wants you to do. 

At the end of the day, this life is challenging enough without judging people from here to breakfast. Folks have enough challenges to surmount without the added pressure of negative judgments. Someone might be behaving like a real stinker right now, but haven’t you been that stinker yourself at times? Not being judgmental does not require that you ignore all of the wrongs done in this life, but rather asks for compassion for your fellow man. You don’t know all that is involved, only God knows that. Let God do the judging and know that He desires for all men to be saved and to come to a knowledge of the truth. Who knows, maybe your acts of compassion and empathy might be all a person needs to finally turn their life around. Love people like your Momma loved you! Judge not! 

Just some good thoughts…

Holiday Musings…


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The holidays are always the most interesting time of the year. All of us grew up in the enchantment of Christmas; a time where for a short period it was about the other people and not ourselves. People were a little nicer; a bit more compassionate; more kind to their fellow man. As children, most of us experienced the magic whereby we could hardly sleep in anticipation of the gifts we would receive on Christmas day. It was the one day when all of our dreams might come true. As we got older, we rightfully accepted our duty to produce that same feeling in our children and the people whom we loved. How glorious! How beautiful! How grand! No matter your beliefs, no matter your background, no matter your upbringing, Christmas was always a special time reserved for families and dear friends. Then, just like that, the holidays were over and we grudgingly returned to life as usual. The time for giving had eclipsed and it was back to the pursuit of number one. Maybe there is a lesson in Christmas? Holiday musings are in order.

What is it concerning Christmas that works so powerfully to change our views about people? Many say that Jesus is the reason for the season. But, is he? Most bible scholars will freely admit that the birth of Christ did not occur in December at all. More appropriately, Jesus is the reason for all seasons. The very idea of a man that lived for others; that sought the good of others above himself; the determination and drive to bring about God’s will in all situations; the enduring love and willingness to heal all that were oppressed under the burdensome hand of the devil, this was the life of our savior, this was God’s perfect man. In many ways, he exemplified the concept of Christmas in that his focus was the happiness and deliverance of others. He didn’t live this way for a month or so according to tradition, he lived this way his entire adult life. He was God’s representative on earth and as such he came only to do good for all that needed him, both in his present time and throughout the future. Perhaps the good feelings of Christmas, whether based on the pleasant memories of our past or based on a change of our perspective in the present, remain to teach us a valuable lesson; continue to exist to offer a small taste of the life that God intended for us, a time where everyday is Christmas at our house.

Christmas is a time when we finally let our preoccupation with ourselves go and turn our focus outward. We joy and rejoice in the intended effect our gifts will have on those we love. We think of all the people we embrace and look for ways to express our love for them. Instead of carelessly glossing over and taking for granted those we hold most dear, we seek rather to honor them no matter the cost, so that our love for them is increasingly evident. For us, it’s not about the money, the expense, but instead it’s about actively seeking their good, their blessing; their hearts. In this, we taste the goodness of God and experience for ourselves the true intention and heart of our Creator. We learn, even if for a relatively brief time, that it is more blessed to give than receive and that in giving from the heart our hearts are satisfied and blessed. We touch on the grand design and for a short respite forget ourselves. Oh the blessing and delight that Christmas represents.

Christmas is a time when we draw back from the hustle and bustle of life and recommit ourselves to our people. We finally take a break, a much needed break from the rat race and endless striving for something we don’t have, and settle down to our base, our foundation, our happy place of family. And,  though far from perfect, our place of safety, blessings and love. We stop trying to make our family into something they are not and instead embrace them for who they are, good and bad, because we love them. We share our fondest memories and remember how we all waited in gleeful anticipation for the great day that was on the horizon. In some way, we all tasted and felt how good life could be and we embraced it with all of our hearts. Christmas, steeped in tradition and a conglomeration of many ideas and beliefs, still served to teach us a different way; a way based on looking for the good in others instead of the bad in ourselves. And, every year we are blessed with that same pleasant reminder of how good life can be.

This Christmas, no matter your beliefs or upbringing, let yourself experience the love and blessings that your family and friends supply for you. Don’t let the moment escape you. Don’t fret yourself over something you cannot afford or worry yourself with meeting every demand. What your children will remember most is not the Xbox or the the new car, but instead the love you shared with them during the season of goodness and love. The love you felt and recall so fondly is the love they will remember as well. Put the Christmas music on. Watch the Hallmark movies. Serve up the hot chocolate in your pajamas reserved for the holiday season. Drink wine, bake cookies, make the place as festive as you can for in so doing, you encourage the love and goodness you enjoyed that lives on until this day. Ahh it is Christmas time and the love of God is all around you. Embrace it. It’s Christmas…

Just some good thoughts.

The Never Ending Diet Metaphor for Life…


btn-self-mastery-trainingI just gawked at one of those celebrity articles featuring how “hot” certain actors were back in the day and then ‘look at them now.’ As I peered curiously at visions of youth lost and it’s companion weight gain, I felt sort of sad. Not sad because I now face both of those intruders, but rather in light of our (1st world) societal expectations about how we ought to look. I suppose it’s a cruelty that comes with getting older as youth requires little to no discipline at all. But the more pervasive cruelty is found in how we begin to view ourselves. And because of the pressure we feel to “look” a certain way, we either partake in the endless diet or succumb to the weight making us less and less recognizable as the years roll by. This, my friends, is a metaphor for life.

I think if we’re honest, we want to lose weight because we want to look good. We want to feel good. We want things to work like they used to work. In short, we want to be young again. But was the time of our youth really that fantastic? We were either awkward or nervous or shy. We were besieged with self-doubt. When we actually dared to give it thought, we wondered what we would do for a living and when we had to “settle down.” We lived for the day when we had it all and could do whatever we wanted. Sure we always looked good in a bathing suit, but inside it wasn’t all that swell .

Fast forward 30 years and many of those questions have all been answered for us. We may still be awkward, but we’re too tired to give a shit. We’re more sure than we ever were before. But, are we so sure? Do we know what we think we know or have we just succumbed to the game? Then, after our surrender we started getting fat; not only in our bathing suits but more importantly in our minds. We started just letting stuff go. We figured that if we couldn’t have it all like we dreamed in times past, the least we could do was eat some tasty foods, drink some wine and veg out on the couch. We now have the resources to gorge ourselves night and day and the damn, quick fix, unhealthy foods seem to taste the best!

In our youth we had a cosmic pass. We didn’t have responsibilities because we weren’t yet capable of responsibilities. Mom and Dad took care of that. Our job was just to communicate our needs and find the fun. Someone else took care of the hard parts. But, the grand design of things was that as we learned and grew we were supposed to transfer that responsibility on to God. The cycle was supposed to continue. God promised to meet our every need and we were supposed to find the fun. Sure we had work to do but it was no different from the requirement to mow the lawn. But, because we didn’t know that we took it all upon ourselves and life started to be a real drag. We just got so tired. And to add insult to injury we started gaining weight while simultaneously watching our bodies start to droop. Our selfies sucked because we always forgot to wake up our tired faces. (smile)

One day it dawned us that we look nothing like we used to look. The ever angular face from our younger years suddenly became rounded and our chin began to double itself. We grew bellies and man boobs. We peered into the mirror and saw deep wrinkles from years of scowling and frowning. But somewhere in there hiding is that kid, full of youthful beauty and plans and dreams and hope. We recognize that we’ve done it to ourselves. Our complacency and fatigue have led to a lack of control. We just let things go. And beyond that we failed to let go of the things we needed to let go of which explains that look on our faces.

Momentarily awakened, we get back on the endless diet. We decide to take charge of ourselves once again. We begin to think about what we are thinking about and reign ourselves in. And it feels good. Controlling ourselves feels damn good and the side benefit is that we start to lose weight. But, life marches on and we start to succumb to the same bad habits that put us there in the first place and so we either begin a new diet or get back on track with our existing diet. That frustrating yet simple, oft-repeated process, is a metaphor for life. We adults are supposed to control ourselves. Mom and Dad aren’t around to deny us the 4th cookie. In fact, they aren’t around to stop us from doing anything that brings us harm. We’re supposed to do it ourselves with God’s help.

So how can this age-old yo-yo process represent life? Those inner urgings; that persistent inkling that we’ve let something go; the dissatisfaction we feel inside is there because we haven’t yet learned the lesson. Life isn’t about looking good in a bikini, it’s about gaining mastery over our biggest opponent, ourselves! It’s not something we do for a short period of time to reach a destination. It’s someone we become from faithful effort to get up, show up and win. We’ve all surrendered and given in at times, sometimes for years… We’ve all succumbed to the lure of the quick fix and instant success. But neither of those ends of the spectrum represent real life. Real, satisfied, fulfilled life comes from gaining mastery over ourselves. Success is found in a million little choices adding up to a blessed life. Instead of being frustrated with ourselves and being critical of ourselves we need to uncover that happy kid inside and make the daily decision to better ourselves, be patient with ourselves and finally recover ourselves. Instead of dismissing our private thoughts as foolish or simple, we must listen to what they’re telling us and take the necessary action. Oh, how grand we feel when we finally take some action!

When I look at myself in the mirror, I see my furrowed brow, my thinning hair and that belly bulge. I see how much that guy has changed over the years. But, I also see, deeply carved in the sides of my eyes, etched lines that came from a hundred thousand smiles. I see eyes that have dimmed somewhat over time, but still carry all of the love, compassion and care that can only come from a lifetime of experiences. No-one is going to put me on a magazine cover anymore, but they will listen to what I have to say! Only time and experience can get you to that place, and this life exists for you to gain mastery in the journey.

Just some good thoughts…

 

 

 

 

 

 

The Yoke’s on You…


slavery-tmFear is the silent epidemic that thwarts all hopes and dreams. Fear is the great hold-back and reason you procrastinate. Fear is the imposing wall between you and everything you ever wanted. Fear rules the entire world and few escape its grasp. Fear is your worst and most pervasive enemy. Fear is a yoke of slavery and the yoke is on you!

Nothing in life retards your progress like fear does. Fear stops you dead in your tracks. Fear will make you turn back when you need to move ahead. It works to silence the voice that is truly yours and ever seeks to make you into someone you are not. And although all these things are probably very obvious, folks just march on frustrated and working hard, pretending and faking; trying and trying; hoping and wishing, with little or no results.

You would think that the hardest thing in the world was actually getting what you want given the amount of energy you have spent trying to arrive. Now, I don’t mean getting some needs met here and there. I’m talking about being and doing everything you ever wanted to do. I’m referring to that “more than abundant” life God promised His children. I’m getting at the A+ life! That dream life, however it looks to you, is waiting around for you; not to figure everything out but to get rid of the obstacle, the blocker, the real effin’ problem…fear! Funny (peculiar) everyone denies its existence and everyone lives under its yoke. Again the yoke is on you!

It’s time to get honest folks. It’s high time to recognize the real issue. It’s not the economy, racism; where you live; your upbringing, the police; your education level, climate change, the terrorists, politics, money or lack thereof; your IQ, EQ or Ps and Qs, it’s you! Just let that sink in for a minute… Everything you really, really want but don’t have is because of your fear.  Obliterate the anxiety ridden doubt. Cast off the heavy burden, worry. Kill off every semblance of fear and you will find every good thing you desire. You’ll find it because it is already there, well hidden by the obscuring, deadening clouds of fear.

If you really want to live the A+ life and find the contentment and fulfillment you know deep down you desperately need, invest yourself in eliminating fear. Nothing good can come from bad no matter the disguise. Bad begets bad and fear is bad. If your motive is fear, for anything you do, the result can only be more fear. If you work hard out of fear, you won’t succeed. If you give to others based on fear, you won’t enjoy a harvest. Fear is an illusion. Fear is an expectation of defeat. Fear, through deception, brings negative results into your life. Fear is always about you. And, the only lasting solution to fear is love.

Love is the light that illuminates your path. Love isn’t blind, it’s just willing to see less. Love nurtures and encourages and builds. Love is never discouraged or impatient or frustrated. Love heals and revitalizes. Love warms and softens. Love removes every yoke. Love knows that what it seeks always comes to pass and there’s no power on earth greater than it. Love never fails. God is love.

The only possible way you can finally escape from the yoke of fear is by making the decision to love. So simple, yet so profoundly difficult. Real love isn’t all about you, it’s all about everyone else. Love doesn’t have time to sulk and brood and feel sorry for itself. Love doesn’t take what it already has for granted. Love doesn’t judge and criticize and condemn. Love seeks to relieve the suffering in others. Love wants to lend a helping hand. Love gives and gives and gives expecting nothing in return. Love speaks lavish words of kindness. Love forgives everything and everyone, knowing the true source of the wrong done. Love is tender-hearted and not afraid of revealing itself, for there is nothing wrong in itself. Love is the only enduring answer.

When you head out into the world tomorrow, instead of bracing yourself to be bold and brave and courageous; taking on fear wherever it shows up, do something different instead. Stop making it about you and make it about someone else. Quit pursuing your life’s dreams and help make someone else’s dream a reality. Love those people around you that you take for granted everyday. Love those people all around you. Just love them. Speak words of kindness and encouragement. Let your real heart out without fear of someone hurting it. Give your goodness to those folks at work. Have compassion on them and forgive them. Look deeply into their eyes and honestly seek their good. Heal them, help them, love them. Perfect love casts out fear.

The funny (peculiar) thing about love is that when you do it with all of your heart, all that you ever wanted for yourself comes to you without effort and striving and trying so hard. The door will open without you knocking. The opportunity will arise from the place you least expected. Your place, your purpose will find you because you finally found it, by deciding to love. So “funny” that getting everything you ever wanted was never based on pursuing everything you ever wanted, but rather by changing your focus to someone else.

The yoke’s on them, so why not help remove it?

Just some good thoughts…

Hurt Hearts Hurt Humans… Healed Hearts Heal Humans!


broken_heart_8220916All us good folk living our lives the best we can have one thing in common. We’re all carrying around some bullshit we need to get rid of! We have all been hurt. We have all been mistreated. We have all made mistakes; lots and lots of them (multiplied by our current age). We were brought up by parents who made mistakes. They were raised by people who made mistakes. Our teachers taught us things that weren’t true. Employers may have used us. Others abused us. And, while we may not be psychopaths, we are all damaged goods in some capacity. We are imperfect creatures in an imperfect world living among other imperfect creatures. And sadly, knowing the futility and insanity of our own thoughts at times, we insist on demanding from others that which we don’t even get from ourselves. Hurt hearts can only hurt other people.

If you will really think it through, none of us want to do things that are wrong or hurtful. None of us. But our pain, our unresolved issues really aren’t centered on others, they are centered on ourselves. Our frailties, our weaknesses, our issues pave the way for the foolish things we do. We say horrible things to people not with intent to hurt them, but to salve our own wounds. We gash and tear and bash other people because we are gashed and torn and bashed ourselves. Couples fight, inflicting verbal wounds on one another’s hearts in a misguided attempt to protect their own hearts. Wounded hearts wound other’s hearts.

Oh how compassionate we would become if we ever got past our own bullshit long enough to see and feel the other person. But, we cannot see past the bleeding wounds of our own souls. A compassionate heart is one that is completely and thoroughly in touch with its own absurdity and as such is willing to easily look past the absurdity in another. A person with a compassionate heart forgives freely because they remember how and for what God has forgiven them. People often compliment me personally on how non-judgmental I am, never considering the heavy judgments I cast on myself. A compassionate heart helps people heal.

In order for people to actually get past their baggage and their bondage and their bullshit, they have to be made whole. But, they can’t be made whole without God. All the counseling and positive thinking and affirmations in the world can’t repair the breach because the real source of the breach is always spiritual; a spiritual enemy, ever veiled from view, yet ultimately behind both the suffering we experience and the suffering we inflict. All healing is first spiritual as all pain is first spiritual.

There but for the grace and mostly mercy of God, go I. We are all the same. We all have hopes and aspirations and dreams. We all endure fears and pain and suffering. We all need love, compassion and understanding. We’ve all hurt and damaged and messed others up. We’re in this boat together and though it appears others are awful and we are saints, wrong is still wrong is still wrong. The damage caused by the jaded heart is the same as the hurt caused by the gentle heart. Our life’s work is not to exhaust ourselves in improving ourselves but rather to expend ourselves getting to know and understand the One that heals us.

How does God heal our hearts? If anyone has the right and authority to judge us, it would certainly be Him. But, as One not subjected to the deception of evil, He heals not by pointing out our absurdities and faults; not by seeking to punish our foolishness and frailty, but by knowing who we really are and remaining faithful to treat us in that light. He sees behind the smoke screens and facades and clearly discerns what got us; why it got us; and how the heck He can get us out of it. With Him we can only succeed and without Him we can only fail. Life is too big; too tricky; too perilous to figure out this thing on our own. God heals hearts and healed hearts help others heal.

Once God heals our situations spiritually and trust me, He does, it’s still up to us to put it on in our minds. And though our earthly minds will never reach His perfection, we can still get so repaired of a lifetime of bullshit that we can actually heal. We can become so blessed, so forgiven and encouraged that we become a source of valuable help to others. We have no difficulty looking past the so-called egregious errors of other people because we finally understand why. And once you know why, you never have trouble with the things people have done. Sure some things are worse than others, but underneath it all lies a human just like you. Healed people forgive others.

Simple logic tells you that a broken machine doesn’t work like it should. When it finally blows up and breaks stuff, you get why it damaged things and instead of blaming and accusing and assaulting it, you seek to get it repaired. Humans are no different. We may have free-will and minds and thoughts and decision-making ability, but when we break down we tear stuff up. The solution is therefore to help it (them) get repaired. A child, guilt ridden for the wrong he did doesn’t need a lecture, he needs forgiveness and an approving, unconditional loving response. That’s what God gives you. That’s what you give to others. A healed heart sets people free!

We find ourselves all lined up in the same boat on a similar journey. Don’t allow the wrongs you have suffered to make you a cause in the suffering of others. Instead accept and love yourself for all the foolishness that you are and be grateful for your perfect God that saves you and saves us all! Healed hearts love the unlovable until they become lovable too.

Just some good, healing thoughts…

The Saga of the “Inflated” Facebook Status…


161859632Facebook-LikesOn more than a few occasions recently, my attention has been drawn to a bit of upset in one form or another regarding potentially “inflated” Facebook statuses. I know it’s an odd topic and what I’m about to write certainly isn’t an indictment against anyone (and I mean that). I just started thinking about it and well, here comes a blog.

When we go out in public, we normally put on nicer clothes; fix our hair and generally do our best to make a nice appearance. No-one thinks we are being fake or takes issue with our best presentation, but rather typically applaud our efforts. At work, we may be having a terrible day or having marital issues at home and we still try our best to put on a brave face and at least appear to be happy.

So, if you really think about it, Facebook is a public place. Folks really don’t want to know how such and such did you wrong or any inference to you somehow being a victim. In fact, most folks will encourage you but still add a precaution that the public space of Facebook isn’t really the format for your delicate personal issues. Really, when you get right down to it, Facebook isn’t a safe place to share your most intimate feelings as there are people on your friend’s list that aren’t necessarily your friends and have been lying in wait to stab your tender underbelly! Haha you know it’s true. The problem is that we often forget that and soon find ourselves embroiled in other people’s judgments, despite them having only a fraction of insight into who we really are. Live and learn I guess…

So, here’s the thing. If someone paints a picture of their life that maybe isn’t 100% true, do we really care? If it’s not true, don’t the people involved already know it? And, if they know it and their life isn’t so great, aren’t they the ones living that life? Further, who wants to promote their problems; their difficulties and their weaknesses? Who even wants to read that? It seems that if someone feels a need to glorify their life, let them glorify it. Maybe it’s fantasy? Maybe it’s the life they have imagined? Maybe it’s an empty wish? Well, good Lord, join the grant a wish foundation and let them say it! Right? People are suffering. People are hurting inside. People struggle. If she is putting on her lipstick and smiling anyway, let her smile. If he just added two zeroes to his paycheck, let him add it on. Hey, maybe if he keeps saying it enough it might actually happen.

I guess what I’m really talking about is compassion. Compassion is sort of like seeing through the story and pretending like you believe it’s true, not for honesty’s sake, but for the other person’s sake. And you do it with the hopes that one day they will trust you enough to let you see the real them. Why do folks inflate their Facebook status? They’re afraid to let you see the real them… A good friend once taught me that at first people are afraid to show you their heart. Picture clasped hands opening very briefly to let you see inside. Then, when trust is established, the hands open a little more and finally they stay open. An open heart is hands that stay open. Until that moment, you don’t get to see the real person. But, funnily enough, they would find that the real version of them is wonderful and really doesn’t need revision.

Some people aren’t really inflating their status, but choosing rather to only share the good bits! If I’m selling you a car, I don’t start with everything that is wrong with it. I tell you all its virtues, then maybe throw in a few needed repairs. On Facebook, because we are all people after all, we are selling people our hearts. Sure, everything in our life isn’t perfect, but for the good Lord’s sake, why would we tell everyone about that? LOL Personally, I don’t mind speaking of my challenges and mistakes because I know deep down you are just like me and I’m okay with that.

I think if you are really honest with yourself, feeling upset about the possibility that someone’s life isn’t as great as they say it is, is really more about you than it is about them. Otherwise, why even care? There are enough blessings and good things in life for all of us to have a healthy share! If I’m enjoying God’s abundant blessings in my life, I want you to have them as well. If you make 5 times more money than I do, God bless you and good for you! We have all felt a twinge of envy on occasion, but really, feeling that way points more to our feeling inferior than having genuine love. It also reveals that we may feel a need to be above others rather than stand shoulder to shoulder with them. I’m proud of my accomplishments in life, though I feel sometimes like I’ve earned 7 stars but am capable of 10 (smile). But, even in my accomplishments, I don’t want to be above you!

Since these are just some good thoughts, I hope I didn’t make you mad. Instead I say, live and let live. If I don’t approve of your life and think you are headed for trouble, then if true the trouble will come. But, with God everybody has a chance to turn anything around and if God did it for me, He will do it for you as well. Life is too short to demand an accurate portrayal of everyone’s life. I just ironed my jeans, you know what i mean?

Just some compassionate good thoughts…