Is There Fear in Your Future?


futureIt has been oft reported that  ‘fear’ is false evidence appearing real (F.E.A.R.)! As I wrestled that around in the darkness, suddenly it dawned on me, all fear exists only in the future. That is precisely why fear is always false evidence, because it exists only in a time that has not yet arrived. Even fear of the past is in reality fear of its effect on your future and the present moment is occurring now. Is there fear in your future?

Of all the things in life, in all the details, in every aspect and facet of living, the number one enemy you must fight and overcome is fear! All that you do not have or cannot do or are unable to overcome is always based on fear. Fear is the great killer of ambition and desire and your future! Fear persisted in will bring with it all the defeat you have ever imagined. As long as you have fear whether it be in the form of anxiety or worry or concern falsely called, you cannot have peace. Fear is the great antithesis to love, not hate. Fear is a falsehood, a lie at the very core of life, robbing it of its vitality and enthusiasm. Fear is wrong and most unnatural.  Fear is sin.

The problem with fear in your life is that it is a form of believing, but is its opposite. What good things you can believe for without limit, have their parallel in what awful things you can fear (believe) without limit! The longer you hold onto your fear, the greater the likelihood of its appearance into your life. And, even if you never quite arrive at all the terrible things you have imagined, you will endure a terrible ride on the way there. Your fear encourages and invites disaster. And just as your positive believing invites God and His blessings into your life, your negative believing; your anxiety and worry and fear invite the adversary into your life in the form of all types of misery and sickness and suffering.

Fear is a false evidence because it is always a threat to your future. It growls of some impending disaster. It roars predictions of future suffering and lack. It shouts how your needs will not be met. It cannot know this of course, as only God knows the future, so “it” is counting on you to help make the threat a reality. The way you ignorantly cooperate is by accepting the lie as truth and holding onto it instead of discarding it. It’s a really sticky trick. Your human ego, once threatened, will insist on trying to figure it out. Thus it will demand you think about it and think about it until you can solve it. However, you are not going to figure it out with your mind, as its origin is spiritual. Instead your ego driven insistence will result in keeping the wrong thought in your mind, which is all fear needs to take hold. It begins with a knock at your door called doubt. It gets a foot in the door as you worry. Finally it gets inside fully once you are afraid. At that point you’ve been captured! Then, fear’s companion anxiety is knocking on your door and your windows and your garage all at once. It is simply many fears you have misplaced by your refusal to deal with them, one by one, in the moments they approached. You have to deal with them. There is no other way out.

All throughout history, men and women have been admonished to fear not! In order to beat it, you have to depend upon something bigger than yourself. On your own, you won’t really get the job done. Oh you can muster up all the bravado you can imagine, but in the end you need spiritual power to defeat spiritual power. You need Someone that exists in your past, your present and your future, all at the same time. (Don’t even try to wrap your head around that one) You need to be able to give all that care to someone else. And therein is your solution! You have to hand it over and once you realize you have taken it back, hand it over again! Prayer isn’t, as I read recently, just some psychological process to help you feel better. The idea behind prayer is that God will actually do something about that which concerns you. Otherwise, why even pray? When you finally let God preserve your future like He promises, you will find yourself at rest. Unrest is thus a signal that there is something you need to handle or resolve. Often your solution is simply to stop persisting in your dreadful considerations. Refuse to scratch that itch. Letting it go isn’t negligence, it’s wisdom. In terms of the thought, sure that would be awful on an epic scale, but it hasn’t actually happened right? (Notice I left out “yet”) It’s false evidence! Not worthy of your mental considerations… You have to let it go! Now…

It may seem simplistic, but God’s solutions are always simple and clear. Error is complicated! Error is what produces the mind boggle and keeps you up all night! Lies, artfully presented, designed to hold your interest based on some vague possibility in your reality, are still lies. They began as untrue and will remain untrue if you can get this right! Dread or worry about some potential future day have never in the history of existence helped a difficult situation get better. Help is found in the quiet. Answers arrive when you settle down. Solutions come from the “still small voice.”

Is there fear in your future? Get rid of it today! Find that promise of God that negates your fear and say it to the thing until it retreats! Say it today, my friend… Today!

JUST SOME GOOD THOUGHTS…

 

 

 

 

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The Elusive Quiet Mind…


imagesThe world lives and moves amidst a persistent and pervasive low-level anxiety that permeates every thought, every action and almost every decision. You have been living with “it” for so long that “it’s” hardly recognizable. It’s sort of like this hidden specter in the background of your life, quietly, secretly whispering, ever whispering “trouble is coming” “trouble is coming…” When it first appeared, when you were a child, you recognized it as an aberration and did whatever you could to escape it. But then, as you got older, it happened so regularly that it no longer seemed unusual. In fact, you got so habituated to it, you gave up all hope of ever having a quiet mind again. You can’t concentrate; cannot sleep; need prescription meds, drugs and copious amounts of alcohol just to make it through the day. What the hell ever happened to your elusive quiet mind?

I’ll tell you what happened to it! Someone stole it from you. You had it at one time. But, as you got older it sort of dwindled away. You didn’t see it making an exit, you only experienced what it felt like after it was gone. Here’s a macabre thought, you never see the good things being taken away until it’s almost too late and you can apply that to unlimited situations. You can’t detect it because of its subtlety. All error works that way. No one grows up dreaming of being a junkie or a prostitute. They just get swept up and away to a strange land located who knows where.

So, here’s the rub… It’s your mind, quiet or restless. Your mind produces or replicates your own thoughts. You think and therefore you are. All throughout the day you are thinking and processing and feeling. You are doing it almost subconsciously, but make no mistake you are doing it. And, if you are like most folks, you are receiving a plethora of information every day. It’s like you are laying in a hospital bed hooked up to an IV of cable television, Facebook, Twitter, Instagram and the rest of the Internet. Info, info, info, feed, feed, feed! All of that ‘so necessary’ information going in and taking root. Snippets of scary health information, fearful predictions, hatred, division, greed and a vast army of endless negative possibilities. All going in; all upsetting; all producing non-specific feelings of anxiety. And you wonder what happened to your quiet mind?

There was a time when people didn’t have access to so much information. There was a time when everyone didn’t know everything that is going on in the world. But that time is no more, so you have to do something to protect yourself. You wouldn’t think of eating poisonous food or drinking arsenic, yet give little thought to the daily onslaught of deadly toxic thoughts that are entering your noggin.

Worse than the external environment is the things you say to yourself on the inside. You being the only you, you have got, it seems you should always be on your own side! But instead, you say all manner of insults and think nothing of it. And, at the top of the list is that whole, “I’m not worthy thing!” Feeling unworthy and guilty is the precursor to anxiety. You know why? Because anxiety literally means divided and when you aren’t okay with you, you are most divided. You have got to come to terms with that right away quick, pronto! If you want to measure yourself accurately, know this ~ we are all unworthy in its truest sense. Who exactly is good enough for this life? No-one that’s who! So give yourself a break and stop vomiting on yourself! All that “I don’t deserve good things” nonsense serves only one purpose. To make you better? Hell no! To divide you against yourself and to defeat you before you ever get started!

So, how might someone like yourself get your quiet mind back? Well, here’s the shortlist:

1. Take control over the things that you are allowing into your mind.

2. Control your thinking and stop entertaining thoughts of fear and defeat. (They only gain power over you when you entertain them!)

3. When an agitating thought shows up, take the time to resolve it in your mind. Refuse it. Say it aint so! Challenge it (don’t argue with it!)

4. Practice being quiet. Quiet down, settle down, pursue peace like your life depends upon it.

5. Stop accepting anxiety as a normal part of life. Fear is not natural or normal no matter how long it has been going on. Your true natural state is one who is at rest, like you were when you were 7.

6. Begin to recognize triggers and sources of unrest. Then, find ways to avoid them. Unrest is ALWAYS a sign that something is not right. (Let the peace of God rule [umpire] in your heart..)

7. Stop verbalizing negatives and complaints. By verbalizing you are simply strengthening the things you do not want. Complaining just confirms your victim status and you are NOT a victim!

8. Take the time to learn about God and His ways. Be honest with yourself and recognize that you are afraid of life and NEED some assistance figuring this thing out. Caution ~ don’t pursue religion because it derives control from your fears!

Your quiet mind is not as elusive as you think. It is already there waiting for you to take back control and get back the booty that was stolen from you. The God of all peace wants you to be peaceful. However, you aren’t ever going to find it if you continue mindlessly trudging down all of the same paths you walked before. Instead of running from that specter promising you trouble,  listen for the true voice saying, “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ~ Psssst “This is the way; walk ye in it.” There is just no other way my friends… Be quiet.

Just some good peaceful thoughts…

Be…….. Present.


todayIt seems of all the futilities possible in this life, there is one futility that tops the list. It is the futility of trying to live in a moment that isn’t now. Think about that for a moment. (No, really think about it…) The only moment you and I can live is the moment called, ‘now.’ But, we don’t do that, do we? We spend all of our ‘precious now’ living either in the past or in the future.

The past exists only in your mind. Those moments, good or bad, are gone forever. Sure, you have memories, but in reality that time is gone forever. And, whatever happened that lives on so vividly in your mind is no longer anything but a memory. Humans are a very peculiar bunch. You may have spent years doing good things, yet you foolishly cleave to those fragmented times when you didn’t do so well. It seems if you played the odds, you would give yourself a little credit. But, you don’t. And, to make matters worse, you rehearse those fragments and feel the hurt and pain all over again. Those annoying ghosts serve no purpose but to make your present life miserable and distracted. Instead of rejoicing in the possibility of today, you exercise your demons again and again and wonder why you aren’t happy or why your life feels unfulfilled.

The flip side of the equation is trying to live in the future. How many times have you discarded five days while waiting for two? Or pushed to make it through several months while waiting for that dream two-week vacation in the summer? And how about the “put-off” epidemic? Once I get done with college… Or, when I get that dream job… Or, when I find that special person… And that doesn’t even account for those times you feel afraid! You are so sure that such and such a bad thing is going to happen, that you waste days on end only to find out it either didn’t happen, or when it did happen you could actually handle it?

The ultimate problem with not living in the moment is that you miss your life that is happening now. Life is pregnant with possibilities waiting to be born, but you will never see them until you slow that monkey mind down and learn to live in this moment. Otherwise, you won’t see it. Here’s a thought. How many of you feel restless and anxious? Now ask yourself, is your restlessness or anxiety based on now or is it based on your past or on your future? Again, we humans are a peculiar bunch! We are so worried about the long gone past and not yet arrived future, that we can’t even relax and enjoy right now. What if I’m not successful? What if my life goes to hell and I spend my latter days in misery? Really? Really? Call me crazy but it seems that my success in life depends on what I do right now! Misery, like happiness doesn’t just show up unexpected. It shows up based on what preceded it. And, what precedes it is the moment called, ‘now.’

Life really isn’t as complex as we have imagined. You’re worried about your relationship because things have been bad lately (the past…). You think that things may be going to hell in a hand basket (the future…). But, in truth, you have 100% control over yourself in this very moment. You want happiness. You want love. You want warmth. You want harmony. So… Do happiness now. Do love now. Do warmth now. Do harmony now! Yeah, but what about the hurts of the past? (Memory) What if things don’t work out? (Imagination of the future)

This may come as a surprise to you, but God really designed you to live in the present moment. His instruction book clearly tells you to forget the past and quit worrying about the future. And, because He knows all about how your mind works, He tells you that He has forgiven your past (and paid for it – take that karma!) and promises you a wonderful future. But neither promise can be fulfilled while you persist in that dastardly past and future focus.

Children are the best example of being in the moment. When my grandchildren come over, Braylon sits on the couch next to me and plays with my iPad. (He said I’m the Grandpa that likes to sit down – smile)  Wherever I move to, he follows. He doesn’t say much. He doesn’t need much. He just wants to sit next to his grandpa, feeling the love, in the moment.

In microcosm form, that is what life is really about. It’s about people being fully present in the moment and sharing love with one another.  Don’t you see it?  We are all the same.  We all want the same stuff.  It’s not about chasing this and avoiding that; running from this and trying to hold on to that. It’s about being present; living fully in the present moment. And when you finally get it, you are going to find that everything you ever wanted is going to show up, right at the perfect moment; not a minute too soon or a minute too late. The reason it hasn’t happened so far is that you aren’t here yet.

Just be… present and see if things don’t appear out of nowhere, because they have been there all along…

Life is soooo good my friends, in the present moment…