Dealing With Your Feelings


feelingsIt is peculiar to me that something that affects our life as much as our emotions do, would be the subject of greater education and study. It’s like we all grew up with this menagerie of feelings, yet seldom have we learned to understand what those myriad feelings are communicating to us. Most people, it seems choose rather to try and escape certain emotions while encouraging the existence of others. But, what if our feelings are communicating important messages to us? What if we took the time to evaluate our emotions; why they occur; when they occur and used them to help us move in a more beneficial direction with the promise of a better future. Do you know what your feelings are saying to you? Are you aware of what is behind your emotions and where they originate? Are you dealing with your feelings?

We humanoid units are incredibly sensitive creatures and by sensitive I mean have the capacity to experience a wide range of emotions. Some folks whole existence is based upon their emotions, while others seldom give their emotions much thought. It would seem that both scenarios are lacking. Our emotions are easily manipulated, if you haven’t noticed already, and to place your sole trust in them as the citadel for decision making would be foolish. Conversely, excluding all emotions as pointless or frivolous would serve only to rob your life of its richness and blessings. The wiser option would be to seek understanding regarding what your emotions are communicating to you. We have all had that experience whereby suddenly we feel a sense of dread or become agitated in place of the peace we had a few moments ago. Usually a little thought regarding what you were just thinking about reveals the thief; usually some vague fear or concern about a thought you just processed. The point of your emotions was to alert you to some change inside your head that needs to be addressed. All anxious or nervous feelings point to the same reality. Ignoring those thoughts with their subsequent feelings; medicating those thoughts; distracting yourself away from those thoughts leads only to more of those feelings. Your job in that instance was to deal with the intruder! By the time you are experiencing anxiety, it is a sure sign that you have been letting something go and now suffer from misplaced fears labeled as anxiety. Anxiety is only a common phenomenon today because people have stopped paying attention to their thoughts and to their feelings. We have become a nation of letting stuff go. We move too fast; try to do too much; endeavor to live up to impossible and unrealistic standards. We are quite literally led about by our noses staring at images and words and opinions lacking in any conceivable substance or help with our lives. We compare ourselves, measure ourselves, recognize our so-called deficits and lack and from there try to carve out a peaceful and happy existence. We are told when we should be married, when we should make our first million, what we should already have by now, where we should live and on it goes. It’s no wonder our feelings are trying to tell us something. They are telling us something isn’t true! 

Have you ever tried an experiment where you simply allow your emotions to be what they are and not try to escape them? How about when you are feeling bored? What are those dreaded boredom feelings trying to say? Is it really just a lack of activity? Or, have you entertained a series of thoughts that succeeded in taking the wind out of your sails? Boredom says you have nothing to look forward to, but is that really true. If you simply stopped running from those feelings with endless activity you might find that you don’t need more activity, but maybe need to reframe your thinking. Perhaps you need to stop trying to live in your future and embrace what is happening right now. Whenever you travel back in time or attempt to future travel, your emotions won’t cooperate and will bring you something you need to deal with today. In this way, your feelings are these fantastic barometers for your soul. They are ever pointing you to something, somewhere in the million details of your existence. Unpleasant emotions call for immediate action. Pleasant, joyful emotions encourage your continuance. In this is the only time that “if it feels good do it” was ever true. Trusting your feelings only falsely presumes everything you ever feel is an indicator of truth; that something is actually true. Then you spend your entire life waiting to feel good about something that may not feel good now, but has a huge payout in the future. The point is to pay attention to your feelings! Don’t cut yourself off from their messages, but instead investigate them without fear and follow their subtle promptings. Those experiences you have that bring joy to your heart are to be welcomed and repeated often.  Helping others, being kind, having great compassion, loving and forgiving others lead to immeasurable bliss. Don’t forsake them.

The next time you are feeling out of sorts, unhappy or down in the dumps, think about what you have been thinking about. Have you perhaps been focusing on what you don’t have or where you fall short? Have you been spending too much time thinking about life instead of actually living it? Or, have you fallen into perpetual self focus which leads only to more and more recognition of what isn’t right or needs repair. If you want to know, you can know as they are your emotions given to you by God’s wisdom to help you live your life that much better. Don’t ignore your feelings or write them off as foolish, but instead pay attention to the message and if needed take the necessary action. Sometimes our emotions are simply trying to get us to take some action we know we need to take, which as soon as we do it, opens the windows to a flood of positive feelings. The message, “handle your business!”

It is always your choice whether or not you take the time to deal with your feelings. But, you owe it to yourself to do so. You’ll know when you’ve got it right by the peace you experience inside. Feelings of peace and contentment are the ultimate measure of right thought. Peace is the end of the fight when you, at last, prevail. Deal with your feelings. You won’t be truly happy until you do. 

Just some good thoughts…

Yeah, But What Do You Think?


think-different

I’m not sure if it’s politics or the ease of getting information or the advent of social media, but it seems more and more that people have stopped thinking for themselves. Maybe there’s nothing new under the sun. Maybe all original thought has already been thought. Perhaps we have reached such a grand stage of enlightenment that there is no longer a need for folks to think for themselves. But, I doubt it. Somewhere and somehow it seems human beings have been talked out of the veracity of their own thought; their own conclusions. It is like there are only a rare few rebels left who dare to go against the status quo; the information wheel of things. People are either aligning themselves to some all or nothing cause or else they are blindly supporting it. It seems the logic or maybe the illogic is that if you are this, then you have to be that. You absolutely cannot be part this and part that, it’s all or nothing baby! Now that logic may work for absolute truth, but it fails miserably for everything else. The earth is round. To think otherwise isn’t original thought, it’s inconceivable illogic. Yet there are people, all scientific evidence to the contrary, who believe it. The issue isn’t what the masses are saying. The issue is what do you think? Yeah, but what do you think?

You likely won’t be able to survive in a world where black is no longer black and white is no longer white. Things are real and have a distinct meaning. To challenge the reality of things is absurdity. If it walks like a duck and talks like a duck, it is probably a duck. When you let some influential fellow convince you that it is a chicken, when it is clearly a duck, you may be teetering on insanity. Yet, for some inexplicable reason, that is how the world seems to function today. Whether it be adherence to some political party or else well established Facebook algorithms, people seem to have stopped thinking for themselves. COVID19 is a real thing. It’s not a media construct, though the media may oversell the fear of it. There are literally real people that you know that have gotten sick and in some cases have even died from it. Again, to buy into the logic that the media has invented it for some sinister, future governmental takeover, is irrational at best and insane at worst. There are people, despite the overwhelming evidence to the contrary, still concluding it is a hoax devised to “take down” America. Yet, it seems more likely that the economic “take down” of America is more directly related to the virus itself. All throughout history there have been pandemics, always having their roots in evil, designed to destroy the masses and bring ruin to the people. That part is clear. However, in this instance of another variation of the same, there is produced a whole segment of society that refuses to acknowledge its existence. Do you really think that the government is so sophisticated that it could align not only the media, but also every hospital and care center to buy into the same lie? If the government has that type of control, we truly all are doomed. And, however rapidly produced, there is a vaccine offered that prevents the virus from gaining access and greatly limits the impact of the select few that still acquire it. Medical report after medical report lauds the veracity of it with evidence to back up their claims. Yet, almost incredulously there are still people, many people who refuse to get it. To them, it seems more plausible to believe that the government has somehow found a way to implant tracking devices so small they can fit through the point of a needle. Now, I know evil is very deceptive, but through the needle? If anyone is being tracked it’s more likely through their cell phone or some chicks named Alexa or Siri. Yet onward march the thoughtless masses refusing compliance based on civil rights or something. I personally know a man that coordinates a large hospital in our area that reported 95% of those poor souls suffering from COVID in his ICU are unvaccinated; 95%! Lord help us, is anyone still thinking for themselves?

Somewhere along the line, I pray, people will return to thinking for themselves. Yes, the media portrays falsehoods. Yes, the great media machine slants and manipulates information. Yes, evil is likely behind it pulling the strings. But, for God’s sake, you have to call a thing a thing. The reason the pandemic has gained a resurgence is because of all of you conspiracy theorists that have given the devil too much credit. It’s like the man that prayed for God to save him from the flood that refuses three offers of being saved because he was still waiting on God to deliver him. Take the ride you dummy and stop refusing your common sense. It is scary to think that we live in a world where you can deny real occurrences by calling them fake news and even scarier that people could overlook a preponderance of evidence to the contrary. We, as a nation, are in real trouble when that type of logic is allowed to prevail. Look, when you go to the doctor, though you know that medicine isn’t perfect, you have to trust what the doctor says and do what is required of you. To question the doctor, not based on medical science, but based rather on what some non-medical friends have informed you to do is not wise. Yet, that is where we are today. Not a day goes by that I am not subjected to some quack or even less than a quack, reporting some false statistic about some erroneous data they reportedly read questioning what is obvious in favor of some equally insane conspiracy theory, again giving evil too much credit. And do you know why they are so convinced? Because the Facebook algorithm has fed them so much agreeable information for their whacky views that they have now concluded it is true. The question that begs remains, come on man, what do you think?

I will be the first to tell you that evil is very deceptive and that I have personally been led down a few blind allies to my own hurt and loss. But, somewhere along the way you have to start questioning these conclusions that people make and decide for yourself based on some semblance of logic. I can think of no better way to enable a pandemic to persist than to convince the masses of the evil inside the anecdote. The vaccine may not be fully tested yet and there may be some future harm connected to it, but that has to be a lot better than watching grandma or grandpa waste away due to something we do know very well. Life often isn’t a clear choice between good and evil but instead sometimes the lesser of two evils. In an imperfect world governed by evil, you sometimes have to trust God and make a choice. And absent any insider information from God, choose logic. My heart and prayer for our country and for our world is that people return to thinking for themselves and stop casting logic and plain common sense out the window in favor of a political view or the opinion of the divided sides. You don’t need a party platform to recognize good from evil, even if it might cost you a few votes. Think about the things you are cleaving to and if they pass the acid test of common sense. Yeah, my friends, but what do you think?

Just some good thoughts…

Better Days…


It’s funny how life is at times. You sort of go along to get along and adapt yourself to the times and conditions, the best you can. Crazy things happen and continue to happen and you somehow figure out a way to cope with it. Often, you find yourself endeavoring to compartmentalize and where possible, minimize or attempt to minimize, how things are affecting you and what is going on inside your heart. This is, in so many ways, the human experience. The phrase, we are all in this thing together, is not a cliche, but the reality of our condition as an interconnected people on the earth. And in similar fashion, sometimes it takes a dramatic shift in those conditions for you to realize just how bad things had gotten when you are, at last, presented with a new set of options; hopeful, encouraging options. In this I submit to you, there are better days ahead.

In our quest for truth and sincere desire to place ourselves on the side of right, we can be led down paths that disagree with who we are at the very core of our beings. We can find ourselves supporting some cause that promises good, yet forces us to ignore too much bad. Sometimes, our idealism and wishful thinking can blind our eyes to the stark reality of things as they really are. We can get deceived in the appeal of the message and laud the message so reverently, so desperately, that we miss the rest of the message veiled within the message. The acid test of the truth; the reality check to apply is whether the truth is true in every aspect and engages every component. Being forced to ignore and disavow some parts in favor of other parts is to deny the common sense that God gave to every man. Further, to believe that evil is hiding in the good or that the apparent good cannot be trusted, while vehemently denying the existence of the obvious bad, is not sound. God does not work through evil to bring about good. God never asked for us to compromise on right principle in exchange for some greater right principle. And while every man has faults and failings, those faults are known to the man and he is loathe to deny them privately or when confronted publicly. Wrong is wrong is wrong though the entire world says otherwise. Every man is therefore known by his fruits. Good fruit cannot come from a corrupt tree and corrupt fruit cannot come from a good tree. In a sense one needs to look no further. To say, as a Christian, that an allowance must be made or certain behaviors ignored that would not be allowed or ignored in those people we hold most dear, is hypocrisy at the highest levels.

Sadly, these past four years have been a blight on the American experience. We, as a nation, have been forced to flinch and halt and stutter, desperately trying to make sense of what has been going on. Inside we know it’s wrong. In our hearts, we have felt embarrassment and shame in terms of the things we know to be right. Try as we might to justify our opinions, more often fears cleverly appealed to and fanned, has led our nation to become divided. In our temporary insanity, factions have formed, not based on securing the greater good, but instead appealing to a more base level inside of us, stoked by the terror of losing some favor, some position, some enjoyed good. And just as a corrupt tree produces only corrupt fruit, actions and beliefs based on fear cannot help but to produce more fear, more division, more destruction. This has been the American experience these past four years. This is not a political struggle or attempts to champion conservative or liberal ideas or agendas, nor has it been about bringing about a better experience for people all over the world. It has been about the power that fear has over people causing them to abandon even their most basic and simple principles in an attempt to fight against an enemy not in evidence but potentially in evidence in the days ahead. Fear that villainizes people of color or immigrants or any group that is different than one’s own comfortable circle. Allowing people to choose their own lives, right or wrong, good or evil, is at the foundation of our country’s beliefs and any attempt to take away that free will or exclude it from our existence by rules and regulations is contrary to the very concept of a free people. There was a time when we understood this.

Thankfully, there are better days ahead, not because one man has all the answers or because one man alone can right the train and move it in the right direction. But rather, because a world where common sense is ignored; where real facts are discarded as lies; where the reality of things is discounted and maligned is not a world we can survive in, let alone thrive. The promise isn’t found in a Democratic party or a new President, but instead in a healthy return to common sense where words mean something and actions are judged for what they are, not what someone hopes they will be or by what other influences claim them to be. A world where black is black and white is white. A world where wrong is wrong always and right is offered the same privilege. A world based on foundational principles that offer every man a choice in participating in what is, not in what reportedly is while clearly contradicted in every apparent, visible action.

In this, as a nation, we must learn the lesson, namely, to never again allow a person or an idea to prevail over what is obvious or by good words and fair speeches deceive the hearts of the simple. Never again America, no matter the political party.

Trust thyself; every heart vibrates to that iron string (RWE).

Bless God, there are better days ahead!

Be Patient…


We live today in the culture of hurry. We want our food fast, our internet fast, our weight loss programs fast, our test results fast. We tend to seek out the quick fix, the shortcut. We don’t want to invest the time, just get it done, the sooner the better. Microwave beats stove top and temporary repairs are preferred over lasting solutions. We just don’t have the time to invest in doing things properly or the right way because we have to get to the next thing. Can’t we just pay a guy or order it on Amazon and get it done already? And while technological advances have certainly made life easier, we seem to have lost our ability to exercise a little patience. The best things in life always seem to take a little time. Do we even know anymore what it means to be patient?

If you have ever watched a craftsman at work, it becomes apparent rather quickly that there is always an element of time involved. The craftsman isn’t just trying to get the job done, but instead is seeking to get the job done where the result is perfect and beautiful and pleasing. People are willing to pay more for that person because the quality of the work speaks for itself. And as much as our frenetic world says otherwise, quality always makes the lasting impression. It’s quality, not quantity that we are after. The lowest bidder’s work generally reflects a lower quality because of the time and effort they are willing to exert on the task. If you pay less, you generally get less. The cheap clothing doesn’t last and for every dollar you save in your purchase, you pay for in terms of its longevity. It is better that you spend more on the front end than count on the bargain to stand the test of time.

In life, the best things take time. Relationships take time. Raising children takes time. Perfecting a skill takes time. Success takes time. Learning to live life the best way takes time. There are no shortcuts. Shortcuts always promise a faster result but fail to deliver, though they appear to do so at first. Whatever is easy generally isn’t worth it. That’s not to say that everything good is hard, but rather that good things require an investment on your part. Expecting good things without investing your own personal time and energy into those good things cannot fail but to produce loss. You may be able to count on the conveniences of technology to make things happen faster, but the real things in life; the most important things, require time and with time, patience.

Patience is a lost virtue in the helter-skelter of life today. We have been seduced by technology into thinking that there is always a way to obtain a result more quickly. We carry that mindset into our important life activities and expect a similar result. We seek to get the degree quickly in order to advance, but leave off the learning. We pursue important changes in our lives by employing the method that seems to get us there the fastest. We are all hat and no cowboy. We look good not by patient training and self control, but by the cosmetic surgeon’s scalpel. We want the diet plan that offers to burn the calories via a pill that requires neither exercise nor portion control. We want to have our cake and eat it too. In terms of our mental health, we don’t want to invest the time in discovering where our thinking patterns have gone astray, but instead seek for a diagnosis with its subsequent promised medication fix. And while medication is a beautiful addition to life, the goal was always that we arrived at the good place naturally, even if it took a little time. Modern advances certainly succeed in making life easier, but sometimes the ease and the convenience are not what we really need. It’s the pricks and the obstacles and the difficulties of life that really put us on our toes and awaken us to life’s more important lessons, as Emerson masterfully noted. Give a man a serious challenge to contend with and note how quickly he engages himself fully until a solution is at last found.

The reason we do not exhibit patience in life is that we have bought into the illusion that we have no time. We fail to recognize how forcefully we are being pushed and pulled towards activities that have little impact in helping us to live our best lives. We feel as if we don’t have time to think things through, much less the time required to actually solve our problems and make strides towards a brighter future. We are loathe to engage in something uncomfortable or new even if that new thing might serve to completely revolutionize our lives. Instead we go to work expending our best efforts for someone else and leave ourselves and our happiness undone. When we try something new or endeavor to move in a different direction, we feel that we don’t have the time or the energy to make the necessary changes though we only gave it a minimal try at best. Living this way, we soon find ourselves at the end of this brief life, full of regrets regarding the man or woman we always knew we could be. And all along all we had need of was a little patience. All we needed to do was step off the hamster wheel and take ourselves to account. We only needed to slow down a little and give our lives a little more consideration.

It’s never too late to begin practicing patience. Patience isn’t as concerned in getting the job done as it is in getting the job done properly. Patience knows that all good things take time and allots its time accordingly. Patience is required to live a successful life and to allow yourself the love and the space to get it right! Be patient with yourself and extend that same patience to everyone and every thing that you love. Be patient.

 

Check Back In…


image001Many people living today aren’t quite living anymore. They’re sort of half in and half out. You can see it in their eyes, the revelation of their souls. Something has happened to damage their heart, not fatally, but enough to dim their glow and diminish their passion for being. They only half participate with life and have long since settled for the mundane over the excitement of fulfillment and satisfaction. Sadly, they have checked out of life and need badly to check back in.

Assuming you aren’t so far gone as to conclude that “life’s a bitch and then you die,” what the hell has happened to people to reduce their fiery flame into a flicker? What catastrophic event or events took place to so harden and numb people’s hearts to the point of accepting mere existence? People are lost and without hope in a world created for their greatest fulfillment and blessing. No-one began their life this way, so something must have become involved along the way that worked to steal life and to reduce life and to suffocate life and worst of all to convince people that it was normal. What happened?

Every living person has a heart beating inside forcing life-giving blood into every part of the body. Likewise, every person living has a figurative heart, deep inside their mind, from which their life proceeds. As such, the heart of your mind, like your physical heart must be cared for properly if you are going to survive. But, unlike the physical heart, the heart of your mind was intended for much, much more than mere survival. Your heart was made to experience love and joy and wonder. Your heart was planned to be the fountain from which your life flowed forth. All that you could ever hope to be and to experience would begin in your heart, eventually manifesting outwardly into your life. Your heart by design is very tender and sensitive to feeling (like it’s Creator) with the capacity to respond to even the slightest sensation and with that react immediately to any attacks or assaults on itself with great displeasure and a determination to get back to its highest, purest most peaceful self. Thus God commanded man to guard his heart above everything that could be guarded in his life. When you find yourself but only half living, half experiencing, filling your days with pointless activities and routines to pass the time, it is safe to say that you have somewhere failed to guard your heart, a practice of which all men are guilty, with the degree of misery corresponding directly, thought for thought with the associated failure to guard your heart.

Living life on earth with an evil despot ruling the kingdoms of the world, not in accordance with God’s will, but rather as a result of guile and treachery, things are going to happen to you that will directly assault your heart. Parents, in their own conundrums, will fail you and speak damage into your being. Friends and experiences and relationships and any or all interactions will take shots at that vital part of you and work to steal away your life force and reduce your life to a glass of wine, a television and a couch! And sadly today more than ever before in history, there’s an electronic world artfully attached to your soul seducing you with a thousand messages assailing who you are by comparison and who you ought to be. Add to that life’s catastrophes that shake your very core or violence or the abject pain of broken hearts (aptly named) and broken dreams. The result of which is an entire mass of people with dimness in their eyes with little to no energy left to fight back and to recover. Then enters the greatest cruelty of all named religion bent on, by guilt, unworthiness and shame, wiping out any remaining hope for the future replacing it with fear of a punishment later on. Indeed it is a sad state of affairs of which only God can repair.

On the way back to your true heart, I think you will find compensations you have added to your life such as numbing elements or busy activities or anything that seeks to take your mind and thoughts away from the moment you are in. Step one is to be in the moment and notice what you are thinking or what pain you are avoiding or maybe just how uncomfortable it is to risk being with your own thoughts undistracted for a time. In order to change what is in your heart, if you don’t like what you are experiencing or how you feel, you have to start changing your thoughts. You have to be present to recognize what you are thinking and then start challenging those thoughts. Just like working to lose the weight that affects your physical heart takes time, ridding yourself of wrong thoughts and wrong beliefs takes time and consistent, persistent effort.

Naturally, if you are going to recover from the “life sucks” syndrome, you are going to have to do some things you haven’t been doing. Some of which might include getting out of your shell and going back out there where the people and your life are and stop incubating in your unhappiness. (Broken hearts incubate inward while healthy hearts extend outward…) Don’t even think you have any hope at deliverance and escape if you aren’t willing to be supremely humble. You got got man! You got taken woman! You and your “I already know” thinking aren’t going to help you here. (This is why you need God’s help to recover!) You have to honestly humble yourself and be just as willing to unlearn as you have been to learn. You have to start questioning the “wheel” of things and dismiss the notion of acceptance for that which is less than the best. It is not just how life is and it’s certainly not God’s will for your life!

Check back in folks! I know why you checked out (been there and done that) but I also know it isn’t the best use of your one go round around the sun. You can get that glimmer back in your eyes. You can put your heart back into life fully rather than half guarded and calloused in anticipation of further pain. You can once again risk by giving love and being kind to people and sharing your tender heart. Waiting for you on the other side of your damaged and broken heart is life in all of its manifestations and variations, exciting, fulfilling and joyful just as God designed it to be…

Check back in, it’s so, so worth it.

Just some good thoughts…

 

Living in the Sun…


SunshineForestFall in Utah is perhaps my favorite time of the year. The sun is shining, but unlike the summer, the sun is sort of lowering and producing shadows. The grass looks greener, the mountains look more brown, everything just looks so wonderful! Bliss… So, I’ve learned over the years that God often teaches us valuable lessons in the physical realm that apply most vividly to the mental and the spiritual. With that in mind, so I write…

Our mind has been compared to a garden and we have the glorious privilege of choosing the environment in which it grows (or doesn’t grow…). Sunny thoughts encourage it to thrive and produce a bountiful harvest. Dark, negative thoughts choke the life out of it. But glory hallelujah, we decide! So have you ever wondered why, when we get to choose our thoughts, we would ever choose darkness? Why, when we cast the final vote, would we ever pick dark thoughts?? I know, I know,  mentally you are challenging me right now. After all, life isn’t always positive, is it? Bad stuff threatens and some times actually happens. The world is negative; the Internet is negative; the people surrounding you might be negative. Darkness literally surrounds us. All of this is true, but we don’t have to acquiesce to it unless we choose to.

Hey, I’m a person just like you are. I don’t live in a fantasy land and am oh so aware of the challenges of life. I would be lying if I said otherwise. I feel pain, discouragement and defeat just like you do. I know where you are coming from. But here’s something you need to consider deeply. Maybe, just maybe you and I have been trained in the ways of the world. Maybe we have been unknowingly practicing error for so long that it just feels natural now. Maybe we simply assumed that everyone lives this way and it is just part of being a human being. Maybe? Have you ever learned how to do something incorrectly like swinging a golf club or shooting a basketball or typing with two fingers (which I am doing as we speak)? If so, you know how difficult it is to retrain your mind to do it a different way. You have to consciously work at it! It is hard work; very hard work! But amazingly on those rare occasions when you do it properly (thinking of golf swings now) how effortless it feels. There it is man! Effortless and simple is right, arduous and complicated is wrong. How many times have you heard that life is complicated? Well it is, but only because we have been trying to grow flowers in an unlit closet.

Now, back to what you habitually think. Imagine this scenario… Life is going well; you are happy and good things are happening. Tadaaaaa, the sun is shining! Then you pause to think about it and suddenly you find yourself wondering what could go wrong and just when it is going to happen. Enter the clouds and goodbye happy times. Here’s another… You go to the doctor because something hurts. You aren’t sure why and you go to get some help. Since you don’t know what is going on, you now have two choices about what you are going to think. Which thoughts did YOU choose? You chose terminal disease didn’t you? You see, you have been trained to think that way. It isn’t reality you are considering, it is a choice you are making. And while that choice is ongoing, you spend hours and days worrying about “your reality” that isn’t even reality. A week later, after the labs come back, your diagnosis is a minor infection and you are prescribed some antibiotics. You get better, but you can never get that week back you wasted in the shadows. Play that scenario out much longer and you end up never being able to get back the last twenty years you lived mired in fear. Do some folks get diagnosed with terminal diseases? Sure they do. Bad stuff can still happen. But, you my friend can greatly influence what happens by what you choose to think and thus believe.

This might sound silly to you, but I would rather live 50 years expecting the best and being surprised by a bad thing happening than live every day in fear of that one bad thing happening. To go one step further, in the spiritual realm there are also two choices. One is the eternal sunshine and one is a temporary darkness. How you think; what you think; what you choose decides which spiritual influence gains access to your life. Living in a perpetual cloud of negativity, knowingly or unknowingly, introduces you to a world where tragedy and suffering are the norm. Living in the sunshine doesn’t guarantee it won’t ever rain or storm, but when it does you’re still connected to the Source that always makes light shine out of darkness! And, along the way, you are going to get a helluva good tan and produce a bumper crop!

Please make up your mind today that you are going to step out of the shadows and into the eternal sunshine. Start now. Take your mind (get it..your mind) to task and get it into the light. Don’t do it alone though. Talk to the One that worked in me to write this and ask some questions; lots of questions. He will show you what to do in specifics. Heck, He tells me and I’m nowhere near as good as you! 😉

There’s nothing comparable to living life in the sun… Nothing!

Just some good, sunny thoughts!